Meet your new weeknight obsession: Zucchini Rollatini. This dish takes all the lusciousness of classic Italian comfort food and turns it into a lighter, veggie-packed delight that never feels like a compromise. Imagine thin slices of zucchini snuggled up with creamy ricotta, aromatic Italian sausage, and fresh herbs, all rolled up and baked until bubbly and golden under a blanket of cheese and rich marinara. Let’s just say, dinner will disappear fast!
Why You’ll Love This Recipe
- A Lighter Twist on Italian Comfort: All the cozy vibes of cheesy baked pasta, but with zucchini slices taking the spotlight!
- Packed with Layers of Flavors: Each bite delivers creamy ricotta, flavorful sausage, herbs, and melty cheese – you’ll want to savor every mouthful.
- Easily Customizable for Everyone: Vegetarian, gluten-free, or just craving a little extra spice? It’s incredibly simple to adjust to your taste or pantry.
- Impressive, Yet So Doable: Zucchini Rollatini looks like you spent all day, but honestly, it’s a breeze from start to finish.
Ingredients You’ll Need
You won’t believe how just a handful of vibrant, fresh ingredients come together to create a Zucchini Rollatini bursting with color and flavor. Each one plays a special role, from the creamy filling to the tangy sauce, and makes every forkful memorable.
- Zucchini: The star of the show, forming tender “noodles” that let the filling shine; try to pick zucchinis of similar sizes for even slices.
- Keto Marinara Sauce: Brings a punch of tomato flavor without added sugars; if you don’t need keto, any favorite marinara works beautifully.
- Ricotta Cheese: It makes the filling gorgeously creamy—drain off any excess water for the best texture.
- Italian Sausage (ground): Savory, just a little spicy, and adds that classic hearty flavor; use mild or hot based on what you love.
- Mozzarella Cheese (shredded): For the dreamy, stretchy cheese pulls once baked—don’t skimp!
- Parmesan Cheese (grated): Adds nutty depth and helps tie the filling together.
- Egg: Binds the ricotta and sausage filling for rollatini that keep their shape.
- Garlic Powder: Subtle, savory flavor boost—feel free to use fresh if you adore a garlicky punch.
- Fresh Basil & Parsley: These herbs make everything taste bright; don’t be shy with them!
- Salt & Ground Black Pepper: Essential for seasoning—taste and adjust as you go.
Variations
The magic of Zucchini Rollatini is that it’s endlessly adaptable! Feel free to swap, add, or tweak ingredients based on dietary needs or whatever you have in your fridge—the results will always be delicious.
- Vegetarian Rollatini: Simply leave out the sausage for a totally meatless version, or swap in sautéed mushrooms or spinach for savory depth.
- Extra Cheesy: Add dollops of creamy goat cheese or a sprinkle of fontina to the filling for even more cheesiness.
- Spicy Kick: Toss in a pinch of red pepper flakes or use hot Italian sausage for some heat.
- Low-Dairy Option: Use a dairy-free ricotta and vegan mozzarella to make it suitable for all cheese-lovers, including non-dairy eaters!
How to Make Zucchini Rollatini
Step 1: Slice and Prepare the Zucchini
Preheat your oven to 400°F. Using a mandolin (for super even slices) or a sharp knife, carefully cut your zucchinis lengthwise into very thin strips. Lay them in a single layer on paper towels, sprinkle lightly with salt, and cover with more paper towels. This helps draw out extra moisture for that perfect, non-soggy rollatini bite.
Step 2: “Sweat” and Bake the Zucchini
Let the salted zucchini slices rest for about 20 minutes. This step is absolutely worth it—excess moisture gets pulled out and ensures you won’t end up with a watery casserole. After they’ve sweated, gently pat the slices dry. Arrange them in a single layer on a rack or baking sheet, then bake for 10 minutes. This double-drying trick keeps the rollatini firm and full of flavor.
Step 3: Make the Savory Filling
While your zucchini slices are in the oven, brown the Italian sausage in a frying pan until fully cooked and deliciously crumbly. Once it cools, pat away any excess grease and combine it in a mixing bowl with the ricotta, parmesan, garlic powder, fresh basil and parsley, egg, salt, and pepper. Stir everything together until creamy and well-mixed—this filling is seriously swoon-worthy.
Step 4: Roll and Arrange the Zucchini Rollatini
Once the zucchini has finished baking and cooled enough to handle, gently pat the slices dry one last time. Spoon some of the savory filling down the center of each slice, spreading it evenly and leaving a little border along the edges. Gently roll up each slice, seam-side down, and arrange in a greased casserole dish over a layer of marinara sauce. Repeat with all slices for a casserole full of pretty, spiraled rollatinis!
Step 5: Top, Bake, and Serve
Once all your rollatini are in the dish, spoon a little more marinara over the top and shower it all with shredded mozzarella cheese. Bake for about 20–25 minutes, or until the cheese is gloriously browned and bubbly. Let everything rest for a few minutes (if you can wait!), then dig in to your homemade Zucchini Rollatini!
Pro Tips for Making Zucchini Rollatini
- Slice Thinly and Evenly: Use a mandolin if you have one—thin, uniform zucchini slices will roll up easily and cook at the same rate.
- Double Down on Moisture Removal: Don’t skip salting and baking the slices; this step ensures your rollatini won’t end up swimming in water.
- Customize the Filling: Let your taste (or your fridge!) inspire you—try swapping sausage for mushrooms, or amp up the herbs for extra flavor.
- Let It Rest Before Serving: After baking, give the Zucchini Rollatini a few minutes to set up; this makes it easier to slice and serve those gorgeous rolls.
How to Serve Zucchini Rollatini
Garnishes
The finishing touch? A sprinkling of extra parmesan, a handful of fresh basil leaves, or a grating of lemon zest over the top. Not only do these simple garnishes add a pop of color, but they also bring a burst of freshness that’s mouthwateringly good with every forkful of Zucchini Rollatini.
Side Dishes
Zucchini Rollatini is a showstopper on its own, but it absolutely sings when paired with a crisp arugula salad, some roasted veggies, or a slice of warm, crusty bread (for sopping up every last bit of that sauce!). If you’re feeling extra, homemade garlic knots are always a hit.
Creative Ways to Present
For a dinner party “wow”, arrange the rollatini in concentric circles in your baking dish and finish with artful swirls of marinara and herbs. Or, go mini by making individual servings in ramekins—guests love a personal-size Italian feast! Leftovers also make a pretty unbeatable packed lunch.
Make Ahead and Storage
Storing Leftovers
Leftover Zucchini Rollatini keep beautifully. Cover the dish snugly or transfer slices into airtight containers and refrigerate for up to 4 days. The flavors only deepen, making those next-day lunches something to look forward to!
Freezing
You can absolutely freeze Zucchini Rollatini! Arrange the assembled (unbaked) rollatini in your baking dish and cover tightly before freezing. When ready to enjoy, bake directly from frozen—just plan to add a little extra time in the oven. Perfect for meal prep or busy weeks.
Reheating
To reheat, cover the rollatini loosely with foil and warm in a 350°F oven until heated through and melty again. If you’re in a hurry, you can use the microwave, but oven-baking keeps that cheese gooey and the zucchini firm—not mushy!
FAQs
-
Can I assemble Zucchini Rollatini ahead of time?
Absolutely! You can prep the rollatini earlier in the day (or even the night before), keep them covered in the fridge, and simply bake when you’re ready for dinner. It’s a true make-ahead marvel, perfect for busy schedules or entertaining.
-
My zucchini slices keep breaking when I try to roll—what am I doing wrong?
If your slices are cracking, they might be a little too thick or not quite baked enough. Aim for thinner slices (a mandolin really helps), and make sure to bake them briefly to soften before rolling. Handling them gently while still warm also makes a difference!
-
Is Zucchini Rollatini suitable for keto or low-carb diets?
Yes! With zucchini standing in for traditional pasta and a sugar-free marinara sauce, this recipe fits beautifully into keto and low-carb lifestyles while still feeling super satisfying.
-
Can I make Zucchini Rollatini vegetarian?
Definitely! Simply omit the Italian sausage, or add in hearty veggies like mushrooms or eggplant to keep the filling deliciously satisfying and meat-free.
Final Thoughts
If you’re craving something comforting, colorful, and completely crowd-pleasing, give Zucchini Rollatini a try. It’s a recipe that invites creativity—and guarantees praise at the dinner table. I can’t wait for you to roll up your own batch and watch every piece disappear with a smile!
PrintZucchini Rollatini Recipe
- Prep Time: 20 minutes
- Cook Time: 33 minutes
- Total Time: 53 minutes
- Yield: 8 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Low Calorie
Description
Zucchini Rollatini is a delicious low-carb dish featuring thinly sliced zucchini filled with a flavorful mixture of Italian sausage, ricotta, and herbs, rolled up, topped with marinara sauce, and baked to perfection.
Ingredients
Zucchini:
- 3 small/medium zucchini, sliced into 28 very thin slices
Filling:
- 1 1/2 cups ricotta cheese
- 1/2 pound Italian sausage, ground
- 1/2 cup mozzarella cheese, shredded
- 1/2 cup parmesan cheese, grated
- 1 whole egg
- 1/2 teaspoon garlic powder
- 2 tablespoons fresh basil, chopped
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Others:
- 1 cup Keto Marinara Sauce
Instructions
- Preheat oven: Preheat the oven to 400°F.
- Slice zucchini: Slice zucchini thinly, sprinkle with salt, and let sit for 20 minutes.
- Bake zucchini: Pat dry and bake zucchini slices for 10 minutes.
- Prepare filling: Brown Italian sausage, combine with ricotta, parmesan, garlic, herbs, egg, salt, and pepper.
- Fill zucchini: Add filling to zucchini slices and roll them up.
- Assemble: Place marinara sauce in a baking dish, arrange zucchini rolls, top with sauce, mozzarella, and bake for 20-25 minutes.
Nutrition
- Serving Size: 1 rollatini