Description
These Yucatan Inspired Fish Tacos offer a vibrant and flavorful twist on a classic favorite, featuring tender cod marinated in a zesty blend of orange juice, achiote paste, and traditional Mexican spices, slow-cooked to perfection and served with fresh, crunchy garnishes on warm flour tortillas.
Ingredients
Scale
Fish and Marinade
- 2 lbs fresh or frozen skinless cod
- 3 tbsp orange juice
- 2 tbsp white vinegar
- 3 cloves garlic, minced
- 1 tbsp achiote paste (adjust to taste for heat)
- 1 tsp ground cumin
- 1 tsp dried Mexican oregano or regular oregano
- Salt and pepper, to taste
For Serving
- Flour tortillas
- Shredded purple cabbage, for garnish
- Sour cream, for garnish
- Jalapeños, sliced, for garnish
Instructions
- Prepare the Fish: If using frozen fish, ensure it is completely thawed. Cut the cod into four serving-size pieces, rinse under cold water, and pat dry thoroughly with paper towels to remove excess moisture.
- Make the Marinade: Lightly spray the inside of a 4- to 6-quart slow cooker with non-stick cooking spray. In a small mixing bowl, whisk together the orange juice, white vinegar, minced garlic, achiote paste, ground cumin, oregano, salt, and pepper until well combined.
- Cook the Fish: Place the fish pieces in the slow cooker and pour the marinade mixture evenly over them. Cover and cook on low for 3 hours or on high for 1 1/2 hours, until the fish flakes easily with a fork, indicating it is fully cooked and tender.
- Assemble the Tacos: Using a slotted spoon, gently transfer the cooked fish onto warm flour tortillas. Top with shredded purple cabbage, a dollop of sour cream, and sliced jalapeños as desired for added flavor and texture.
- Serve and Enjoy: Serve the tacos immediately while warm, perfect for a fresh and satisfying meal inspired by Yucatan flavors.
Notes
- If you prefer less heat, reduce the amount of achiote paste or omit jalapeños.
- Ensure fish is fully thawed before cooking for even heat distribution.
- Slow cooking gently infuses the fish with flavors while keeping it moist and tender.
- You can substitute cod with other white flaky fish like tilapia or haddock.
- Serve with lime wedges for an extra citrusy kick.
Nutrition
- Serving Size: 1 taco (assuming 4 tacos per serving)
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 65mg
