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Southwest Rice and Ground Turkey Skillet Recipe

Southwest Rice and Ground Turkey Skillet Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 68 reviews
  • Author: Stacy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Stovetop
  • Method: Stovetop
  • Cuisine: Southwestern

Description

This Southwest Rice and Ground Turkey Skillet is a flavorful one-pan meal that combines ground turkey with black beans, corn, and spices, all topped with melted cheddar cheese. Easy to make and perfect for a quick weeknight dinner.


Ingredients

Units Scale

Main Ingredients:

  • 1 Tablespoon Olive oil
  • 1/2 cup finely diced onion
  • 1 cup finely diced red bell pepper
  • 2 cloves garlic, minced
  • 1 pound ground turkey

Seasonings:

  • 1 Teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon Chipotle powder (can sub same amount of chili powder if you don’t want spicy)
  • 1 teaspoon dried cilantro

Additional Ingredients:

  • 1 10 ounce can Original Rotel (can sub mild Rotel if you don’t want spicy)
  • 1 4 ounce can mild diced green chiles
  • 1 14 ounce can black beans, rinsed and drained
  • 1 cup frozen corn
  • 2 cups cooked rice
  • 1 1/2 cups shredded cheddar cheese, divided
  • Chopped scallions (for garnish)
  • Lime juice
  • Tortilla chips (for garnish)

Instructions

  1. Heat oil in large skillet over medium-high heat. Saute onion and bell pepper for 2-3 minutes to soften, stirring frequently.
  2. Add garlic and saute for 30 more seconds until fragrant.
  3. Add ground turkey and sauté to brown, breaking it up. About 5 minutes.
  4. Once browned, drain if needed and add chili powder, cumin, chipotle powder, salt, black pepper, and dried cilantro. Cook for 2 minutes.
  5. Add Rotel, diced chiles, black beans, corn, cooked rice, and ½ cup shredded cheddar. Stir and cook for 2 minutes to combine and heat through.
  6. Top with remaining shredded cheddar, cover, and turn off heat. Let it melt for 5 minutes and then serve. Garnish with crushed tortilla chips, chopped scallions, and a squeeze of lime juice.


Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 710mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 80mg