Name: Sizzling Steak with Roasted Veggies Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 2 zucchini, sliced into half-circles; 2 yellow squash, sliced into half-circles; ½ pint grape or small cherry tomatoes; 1 red onion, sliced into strips; 3 tbsp olive or avocado oil; ½ tsp garlic powder; ½ tsp dried oregano; ½ tsp salt; 1 lb sirloin steak, thinly sliced, about ½-inch thick pieces; 2 tbsp coconut aminos or soy sauce; ½ tsp salt; ½ tsp pepper; ¼ tsp crushed red pepper flakes; ¼ tsp garlic powder

This Sizzling Steak with Roasted Veggies is a game-changer for your weeknight dinner rotation! Ready in just 30 minutes, this sheet pan wonder combines perfectly seasoned sirloin strips with colorful, caramelized vegetables for a meal that’s both impressive and incredibly simple. The steak turns out tender and flavorful while the vegetables roast to sweet perfection – all on one pan with minimal cleanup!

Why You’ll Love This Recipe

One-Pan Magic: Everything cooks on a single sheet pan, meaning less cleanup and more time to enjoy your evening.
Lightning Fast: From prep to table in 30 minutes flat – perfect for those busy weeknights when you want something delicious without the fuss.
Naturally Healthy: Packed with colorful vegetables and lean protein, this meal delivers big on nutrition without sacrificing flavor.
Impressively Simple: Looks and tastes like you spent hours in the kitchen, but requires just minutes of actual hands-on time.

Ingredients You’ll Need

For the Veggies

Zucchini and Yellow Squash: These summer squashes add beautiful color, a tender-crisp texture, and absorb all the amazing flavors while roasting.
Cherry Tomatoes: They burst in the oven, releasing their sweet juices that caramelize and add incredible depth to the dish.
Red Onion: Provides a slight bite that mellows and sweetens beautifully when roasted, adding another layer of flavor.
Olive or Avocado Oil: The foundation that helps everything roast to perfection – either works wonderfully, so use what you have on hand.
Garlic Powder, Dried Oregano, and Salt: This simple seasoning trio transforms ordinary vegetables into something extraordinary.

For the Steak

Sirloin Steak: Sliced thin for quick cooking and maximum tenderness – the star protein that makes this meal substantial.
Coconut Aminos or Soy Sauce: Adds that umami depth and beautiful caramelization – coconut aminos provide a slightly sweeter, gluten-free alternative to traditional soy.
Seasonings (Salt, Pepper, Red Pepper Flakes, Garlic Powder): This perfect blend creates a steakhouse-worthy flavor profile without any complicated ingredients.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Protein Swaps

Try using chicken breast strips, shrimp, or even firm tofu slices instead of steak. Just adjust cooking times accordingly (chicken might need a few extra minutes, shrimp will need less).

Veggie Variations

Switch up the vegetables based on what’s in season – bell peppers, broccoli florets, cauliflower, asparagus, or mushrooms all work beautifully in this recipe.

Flavor Boosters

Add a sprinkle of Italian seasoning, smoked paprika, or fresh herbs (rosemary, thyme) to change up the flavor profile. A drizzle of balsamic glaze just before serving takes this to new heights!

Make It Zesty

Add lemon zest to the vegetables before roasting and a squeeze of fresh lemon juice right before serving for a bright, zippy finish.

How to Make Steak with Roasted Veggies

Step 1: Prepare Your Oven and Pan

Preheat your oven to 425°F and line a 12″ x 17″ baking sheet with parchment paper for easy cleanup.

Step 2: Season the Steak

Combine your thinly sliced sirloin with coconut aminos or soy sauce, salt, pepper, crushed red pepper flakes, and garlic powder. Set aside while you prep the vegetables – this brief marinating time is all you need for maximum flavor.

Step 3: Prepare the Vegetables

Spread your zucchini, yellow squash, red onion, and tomatoes across the prepared baking sheet. Drizzle with olive oil and sprinkle with garlic powder, dried oregano, and salt. Toss everything together until evenly coated, then spread into a single layer.

Step 4: Roast the Vegetables

Place the vegetables in the preheated oven and roast for about 20 minutes, until they’ve softened and started to caramelize at the edges.

Step 5: Add the Steak

Take the pan out of the oven and make space for the marinated steak pieces among the vegetables. Return to the oven for 5-8 minutes, depending on how well-done you prefer your steak.

Step 6: Serve and Enjoy

Plate your delicious creation and dig in while it’s hot!

Pro Tips for Making the Recipe

Even Slicing: Try to slice your vegetables and steak pieces uniformly so everything cooks at the same rate.
Don’t Overcrowd: Make sure your vegetables have some breathing room on the pan – overcrowding leads to steaming instead of roasting, which means less caramelization and flavor.
Hot Pan Method: For even better caramelization, preheat your baking sheet in the oven before adding the vegetables.
Rest Your Steak: After cooking, let the finished dish rest for 3-5 minutes before serving to allow the juices to redistribute in the meat.

How to Serve

Simple Pairings

This dish stands perfectly on its own, but pairs beautifully with crusty bread, fluffy rice, or creamy mashed potatoes if you want a more substantial meal.

Sauce Options

A dollop of garlic herb butter melting over the hot steak takes this to restaurant-quality levels. Alternatively, serve with a side of chimichurri or pesto for a fresh herb boost.

For a Crowd

Double the recipe and use two sheet pans (rotating halfway through cooking) when serving a larger group. It’s perfect for casual entertaining!

Make Ahead and Storage

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually continue to develop, making next-day leftovers absolutely delicious.

Freezing

While you can freeze the cooked components, the vegetables will lose some texture when thawed. The steak freezes better on its own – consider separating components if you plan to freeze.

Reheating

For best results, reheat leftovers in a skillet over medium heat just until warmed through. Microwaving works in a pinch, but may make the steak a bit more done than the original cooking.

FAQs

Can I use other cuts of steak for this recipe?
Absolutely! Ribeye, New York strip, or flank steak all work beautifully. Just remember to slice against the grain for maximum tenderness, and adjust cooking times slightly depending on thickness. Flank and skirt steak work particularly well when sliced very thin.

Why are my vegetables soggy instead of caramelized?
This usually happens when the pan is overcrowded or the oven temperature isn’t hot enough. Make sure to use a large enough sheet pan so vegetables can be arranged in a single layer with a bit of space between pieces. Also, check that your oven is properly preheated to 425°F before adding the vegetables.

Can I prep this meal in advance?
Yes! Slice all your vegetables and steak up to 24 hours ahead. Store them separately in the refrigerator, with the steak in its marinade. When ready to cook, simply arrange everything on the sheet pan and follow the recipe instructions.

Is this recipe suitable for special diets?
This recipe is naturally gluten-free (when using coconut aminos instead of soy sauce), dairy-free, and fits perfectly into paleo, Whole30, and low-carb eating plans. It’s a wonderfully versatile dish that can accommodate many dietary needs without sacrificing flavor.

This Sizzling Steak with Roasted Veggies recipe proves that delicious, nutritious meals don’t have to be complicated or time-consuming. With just one pan and 30 minutes, you can create a dinner that’s colorful, flavorful, and satisfying. The combination of tender steak and caramelized vegetables provides the perfect balance of protein and nutrients, making this an ideal weeknight solution you’ll turn to again and again. Give it a try tonight – your taste buds and schedule will thank you!