Can I use frozen peppers instead of fresh?

Yes, you can use frozen peppers, but they'll release more moisture during cooking. To compensate, increase the temperature to 450°F and you may need to cook a bit longer. The texture won't be quite the same as fresh, but the flavor will still be delicious.

How do I know when the sausages are fully cooked?

The sausages should reach an internal temperature of 160°F when fully cooked. They should have a golden-brown exterior and no pink remaining inside. If you're unsure, cut one open to check or use a meat thermometer.

Can I make this recipe with chicken instead of sausage?

Absolutely! Boneless chicken thighs work well as a substitute. Cut them into 2-inch pieces and follow the same cooking instructions. You might need to adjust cooking time—chicken usually cooks in about 20 minutes at this temperature.

Why are my vegetables getting too soft before the sausage is done?

This can happen if your vegetables are cut too small or your sausages are particularly thick. Try cutting the vegetables into larger pieces, or you could add the vegetables to the pan after the sausages have cooked for about 5-10 minutes.

Sheet Pan Sausage and Peppers Recipe

Name: Sheet Pan Sausage and Peppers Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Italian
Ingredients: 5 lb Italian sausages (mild, spicy, or any flavor you prefer); 3 whole bell peppers (green, red, and orange; sliced); 1 whole onion (sliced lengthwise); 1/4 cup olive oil; 1/2 tbsp oregano; Salt to taste; Pepper to taste

Description

This one-pan wonder is perfect for a fuss-free and satisfying meal. Juicy Italian sausages are baked to golden perfection alongside a colorful medley of bell peppers and onions, creating a harmonious balance of flavors. This easy recipe makes a hearty meal ideal for busy weeknights or laid-back weekends.

Ingredients

Units Scale

For the Sausage and Vegetables:

5 lb Italian sausages (mild, spicy, or any flavor you prefer)
3 whole bell peppers (green, red, and orange; sliced)
1 whole onion (sliced lengthwise)

For the Seasoning:

1/4 cup olive oil
1/2 tbsp oregano
Salt to taste
Pepper to taste

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Instructions

Prepare the Seasoning:
In a small bowl, whisk together the olive oil, salt, pepper, and oregano. This mixture will serve as a flavorful coating for the sausage and vegetables.
Assemble onto the Baking Sheet:
Arrange the sausages, sliced bell peppers, and onion on a large baking sheet. Spread the vegetables evenly around the sausages to ensure everything cooks uniformly.
Toss with Seasoning:
Pour the seasoning mixture over the sausages and vegetables. Toss everything together, ensuring the sausages and veggies are evenly coated with the flavorful oil and spices.
Bake:
Preheat your oven to 425°F. Place the baking sheet in the oven and bake for about 25 minutes, or until the sausages are golden brown and the vegetables have softened. Check halfway through and give them a quick stir if needed to ensure even cooking.

Notes

Serving Options: Serve alongside crusty bread or over cooked rice for a complete meal.
Customization: Feel free to use different sausage flavors or add veggies like zucchini or mushrooms to mix it up.
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or stovetop until warmed through.
Check Internal Temperature: Ensure sausages reach an internal temperature of 160°F if you’re using pork sausages (or 165°F for chicken sausages) to guarantee they are fully cooked.

Nutrition

Serving Size: 1 Serving
Calories: 420kcal
Sugar: 5g
Sodium: 850mg
Fat: 35g
Saturated Fat: 12g
Unsaturated Fat: 23g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 20g
Cholesterol: 75mg