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Roasted Cauliflower Salad with Dried Cherries, Nuts, and Lemon Zest Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 135 reviews
  • Author: Stacy
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and flavorful roasted cauliflower salad featuring golden roasted cauliflower florets tossed with a zesty vinaigrette, toasted almonds, cumin and sesame seeds, fresh parsley, dried cherries, and a spicy kick of serrano pepper. This salad balances warm roasted flavors with fresh, tangy, and crunchy elements, perfect as a light main dish or a side.


Ingredients

Units Scale

Roasted Cauliflower

  • 1 medium head cauliflower, cut into small florets (about 2 1/2 pounds)
  • 1 tablespoon extra-virgin olive oil (for roasting)
  • 2 teaspoons kosher salt, divided

Vinaigrette and Salad Mix

  • 3 tablespoons red wine vinegar
  • 1 shallot, thinly sliced
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup chopped fresh parsley
  • 1/2 cup dried cherries, halved
  • 1 serrano pepper, seeded and thinly sliced

Toasted Toppings

  • 2 tablespoons extra-virgin olive oil
  • 1 lemon (zested)
  • 1/4 cup slivered almonds
  • 2 tablespoons cumin seeds
  • 2 tablespoons sesame seeds

Instructions

  1. Preheat and Prep Cauliflower: Preheat the oven to 425°F with a rack in the center position. Arrange the cauliflower florets on a rimmed sheet pan in a single layer. Toss with 1 tablespoon of olive oil and season with 1 teaspoon of kosher salt.
  2. Roast Cauliflower: Roast in the preheated oven until the cauliflower is golden and tender, about 25 minutes. Remove from the oven and set aside to cool slightly.
  3. Prepare Vinaigrette: While the cauliflower is roasting, in a large bowl combine the red wine vinegar, thinly sliced shallot, and the remaining 1 teaspoon of kosher salt. Stir well to combine.
  4. Zest Lemon and Toast Seeds & Almonds: Use a peeler to remove the yellow zest from the lemon, avoiding the white pith. Heat 1 tablespoon of olive oil in a medium skillet over medium heat. Once hot, add the lemon zest, slivered almonds, cumin seeds, and sesame seeds. Toast, stirring frequently, until golden brown and fragrant, about 7 minutes.
  5. Cool and Chop Toppings: Transfer the toasted mixture to a paper towel-lined plate to cool. Once cooled, roughly chop the almonds and seeds to incorporate better into the salad.
  6. Toss Salad: To the bowl with the shallot and vinegar, add the remaining ¼ cup olive oil, chopped fresh parsley, dried cherries, thinly sliced serrano pepper, and roasted cauliflower. Add the toasted almond and seed mixture last.
  7. Combine and Serve: Toss all the ingredients gently but thoroughly until well combined. Adjust seasoning if needed and serve the roasted cauliflower salad warm or at room temperature.

Notes

  • You can substitute serrano pepper with jalapeño if a milder heat is preferred.
  • To make this salad gluten-free, ensure all your spices and dried cherries are certified gluten-free.
  • For added protein, consider topping the salad with grilled chicken or chickpeas.
  • The salad can be served warm or at room temperature, making it great for make-ahead meals.
  • If you don’t have slivered almonds, sliced almonds or chopped whole almonds will work.

Nutrition

  • Serving Size: 1 cup (approximate)
  • Calories: 210 kcal
  • Sugar: 6 g
  • Sodium: 430 mg
  • Fat: 18 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 14.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 0 mg