If you’re on the hunt for a meal that’s fresh, flavorful, and comes together in no time, you’re going to want to try this Peanut Chicken Wraps Recipe. I absolutely love this because it hits that perfect balance of crunchy veggies, tender chicken, and a rich, nutty sauce that wraps it all up in a warm tortilla. It’s one of those dishes that feels like a treat but is actually super easy to make—ideal for busy weeknights or casual lunches.

When I first tried making peanut chicken wraps, I was hooked by how versatile they are. They’re quick to assemble, pack great texture, and you can customize the sauce heat to your liking. Plus, you get all that lovely protein and veggies in one handheld wrap—perfect for meal prep or taking on the go. If you love Asian-inspired flavors but want something lighter than takeout, this Peanut Chicken Wraps Recipe will definitely become your go-to.

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Why You’ll Love This Recipe

  • Quick and Easy: You can whip this up in about 15 minutes, making it perfect for busy days or last-minute meals.
  • Flavor-packed: The creamy peanut sauce adds a deliciously nutty, tangy kick that really brings the wraps to life.
  • Healthy and Filling: Loaded with fresh veggies and lean chicken, it’s both satisfying and nourishing.
  • Versatile: Customize with your favorite crunchy toppings or spice levels—this recipe adapts to your taste.
The image shows four thick wrap slices standing upright on a white plate placed on a white marbled surface. Each wrap has an outer layer of soft, light beige tortilla. Inside, visible layers include tender cooked chicken pieces with a light brown color, mixed with finely shredded orange carrots, purple cabbage, and bits of green herbs. Alongside the wraps, there are two fresh lime wedges with bright green skin and a small white bowl filled with a smooth brown sauce. The overall look is fresh and colorful, with the layers neatly packed and visible from the cut end of the wraps. photo taken with an iphone --ar 4:5 --v 7

Ingredients You’ll Need

All the ingredients in this Peanut Chicken Wraps Recipe work together to create a refreshingly crunchy, creamy, and savory bite every time. Since the sauce packs a punch, make sure to pick a good quality peanut butter and fresh ginger for the best flavor.

  • Coleslaw mix: This blend of shredded cabbage and other veggies gives a great crunch and fresh base for the wraps.
  • Shredded carrots: Adds a subtle sweetness and extra texture.
  • Roasted peanuts: For that essential nutty crunch that complements the sauce perfectly.
  • Fresh cilantro: Brightens the flavor profile with a fresh herbal note.
  • Cooked chicken breasts: Use leftover roasted or grilled chicken for convenience and flavor.
  • Large tortillas: Flour tortillas work best for rolling and holding the filling securely.
  • Honey: Balances the tang and heat in the peanut sauce with natural sweetness.
  • Olive oil (or vegetable oil): Helps emulsify the peanut sauce for creaminess.
  • Peanut butter: The star of the sauce—go for smooth peanut butter for easy mixing.
  • Unseasoned rice vinegar: Adds acidity that brightens the sauce.
  • Soy sauce: For umami and saltiness in the sauce.
  • Sesame oil: Brings a toasty, nutty depth to the flavor.
  • Pepper and salt: Balance the seasoning just right.
  • Crushed red pepper flakes: Give this a little kick—adjust to your heat preference.
  • Fresh ginger: Adds a zingy freshness that’s irresistible.
  • Garlic clove: Minced for savory aroma and flavor.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I’ve played around with this Peanut Chicken Wraps Recipe quite a bit, and I encourage you to make it your own. Whether you want to swap out veggies or customize the sauce’s spice level, it’s all about what makes you happy.

  • Grilled chicken instead of boiled: I’ve found grilling adds a smoky depth that pairs beautifully with the peanut sauce.
  • Add crunch with water chestnuts or sliced bell peppers: For an extra layer of texture, these veggies are fantastic.
  • Use Greek yogurt in the sauce: To lighten it up and add tang without losing creaminess.
  • Make it vegetarian: Swap chicken for crispy tofu or chickpeas for a delicious plant-based option.
  • Spicier sauce: If you like heat, increase the crushed red pepper flakes or add a dash of sriracha.

How to Make Peanut Chicken Wraps Recipe

Step 1: Whip Up That Incredible Peanut Sauce

Start by whisking together all the peanut sauce ingredients in a medium bowl—honey, olive oil, peanut butter, rice vinegar, soy sauce, sesame oil, pepper, salt, crushed red pepper flakes, grated ginger, and minced garlic. I always make sure the peanut butter is smooth and at room temperature to help everything blend effortlessly. Give it a good whisk until it’s creamy and well combined; the flavors meld better if you let it sit for a few minutes while you prep the rest.

Step 2: Toss the Veggies and Peanuts with the Sauce

In a separate bowl, combine the coleslaw mix, shredded carrots, chopped cilantro, and the roasted peanuts. Pour your peanut sauce over this crunchy mix and stir to coat it all evenly. Letting it sit even 5-10 minutes helps everything soak up that rich, tangy flavor, which makes the wraps extra delicious.

Step 3: Warm Your Tortillas for Easy Rolling

Pop your tortillas in the microwave for about 10 seconds—this softens them up so they won’t crack when you roll. I’ve found this tiny step saves a lot of frustration and keeps your wraps looking pretty!

Step 4: Assemble the Wraps

Divide the chopped or sliced chicken evenly among your tortillas, then top with the saucy coleslaw mixture. Roll everything up tightly—if they want to unravel, secure with a toothpick or wrap in parchment paper. This is where the magic happens: crunchy, creamy, savory all wrapped up in one bite.

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Pro Tips for Making Peanut Chicken Wraps Recipe

  • Peanut Butter Choice: Use natural or smooth peanut butter without added sugar for a balanced taste and better sauce texture.
  • Rest the Sauce: Let the peanut sauce sit for a bit after whisking to allow flavors to meld before tossing it with your veggies.
  • Tortilla Warming: Warming tortillas just slightly makes rolling easier and prevents cracks—don’t skip this step!
  • Fresh Ginger: Fresh grated ginger brightens the sauce; avoid pre-ground ginger for the best flavor kick.

How to Serve Peanut Chicken Wraps Recipe

The image shows tortilla wraps cut in half to show the inside, filled with three main layers: large chunks of light brown cooked chicken pieces, colorful shredded vegetables including bright orange carrot pieces and purple cabbage, and green herbs scattered throughout. The wraps are arranged on a white plate on a white marbled surface. To the side, there is a small white cup filled with a smooth brown dipping sauce, along with two slices of lime and a few green herb leaves. The texture of the wraps looks soft and fresh. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I like to sprinkle a few extra chopped roasted peanuts and fresh cilantro on top when serving. Sometimes adding a squeeze of fresh lime juice really elevates each bite with a tangy brightness. If you like a bit of crunch, thinly sliced green onions also do wonders.

Side Dishes

We often pair these wraps with a simple cucumber salad or steamed edamame because they complement the vibrant, nutty flavors without stealing the show. For a heartier meal, some jasmine rice or sweet potato fries hit the spot as well.

Creative Ways to Present

For parties, I like to slice the wraps into pinwheels and arrange them on a platter with toothpicks—super cute and easy to share! Another fun idea is serving the peanut chicken salad deconstructed as a build-your-own wrap station where everyone assembles their own with extra sauce and toppings.

Make Ahead and Storage

Storing Leftovers

I usually store leftovers in an airtight container in the fridge. To avoid soggy wraps, it’s best to keep the peanut chicken filling separate from the tortillas if you plan to eat them later—letting your wraps stay fresh and crunchy.

Freezing

While I haven’t frozen the assembled wraps (because tortillas get soggy), you can freeze the peanut sauce and chopped chicken separately. Thaw and reassemble whenever you want a quick meal without sacrificing taste or texture.

Reheating

When reheating leftovers, I prefer warming the chicken and sauce together in a pan over low heat, then tossing with fresh veggies before wrapping. Tortillas should be warmed separately to keep them flexible.

FAQs

  1. Can I use store-bought rotisserie chicken for this Peanut Chicken Wraps Recipe?

    Absolutely! Using rotisserie chicken is a fantastic shortcut to save prep time, and the smoky, seasoned flavor actually pairs well with the peanut sauce, making your wraps even tastier.

  2. Is this recipe gluten-free?

    It can easily be gluten-free if you swap out regular soy sauce for tamari or a gluten-free alternative, and use gluten-free tortillas. The rest of the ingredients are naturally gluten-free.

  3. How spicy are the Peanut Chicken Wraps?

    The spice level is mild by default thanks to just a touch of crushed red pepper flakes, but you can easily adjust it up or down depending on your heat tolerance by adding more flakes or none at all.

  4. Can I prepare these wraps in advance?

    You can definitely prep the filling and sauce ahead, but I recommend assembling the wraps just before eating to keep the tortillas from getting soggy and maintain that fresh crunch.

  5. What can I substitute for peanuts if I have a nut allergy?

    If you need to avoid peanuts, try using sunflower seed butter for the sauce and substitute crushed roasted sunflower seeds or crunchy roasted chickpeas for the peanuts in the filling. It’s not quite the same, but still delicious!

Final Thoughts

This Peanut Chicken Wraps Recipe has become such a staple in my kitchen because it’s quick, flavorful, and flexible enough to satisfy just about any craving. I love how it combines fresh, crunchy veggies with a luscious peanut sauce and juicy chicken—all wrapped up in one neat, handheld meal. I truly hope you give it a try and find it as rewarding as I do; it’s one of those simple recipes that always feels special but never complicated.

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Peanut Chicken Wraps Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 701 reviews
  • Author: Stacy
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 wraps 1x
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American

Description

These Peanut Chicken Wraps combine tender cooked chicken breasts with a crunchy coleslaw mix and shredded carrots, all tossed in a flavorful homemade peanut sauce. Wrapped in soft tortillas and garnished with roasted peanuts and fresh cilantro, they make for a quick, satisfying, and delicious meal perfect for lunch or an easy dinner.


Ingredients

Units Scale

For the Chicken Wraps:

  • 3 cups coleslaw mix
  • 1 cup shredded carrots
  • 1/3 cup roasted peanuts
  • 1/4 cup chopped fresh cilantro
  • 2 cooked chicken breasts, chopped or sliced
  • 6 large tortillas

For the Peanut Sauce:

  • 1/4 cup honey
  • 1/4 cup olive oil (or vegetable oil)
  • 1/4 cup peanut butter
  • 3 tablespoons unseasoned rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 1/41/2 teaspoon crushed red pepper flakes
  • 1 tablespoon grated fresh ginger
  • 1 large garlic clove, minced

Instructions

  1. Prepare the Peanut Sauce: In a medium bowl, whisk together honey, olive oil, peanut butter, rice vinegar, soy sauce, sesame oil, pepper, salt, crushed red pepper flakes, grated ginger, and minced garlic until smooth and well combined.
  2. Mix Vegetables and Peanuts: In a separate large bowl, combine the coleslaw mix, shredded carrots, chopped cilantro, and roasted peanuts. Pour the prepared peanut sauce over this mixture and stir until everything is evenly coated. Let it sit to allow the flavors to meld while you prepare the tortillas and chicken.
  3. Warm the Tortillas: Heat each tortilla for about 10 seconds in the microwave to make them pliable and easier to roll without cracking.
  4. Assemble the Wraps: Divide the chopped or sliced cooked chicken breasts and the coleslaw mixture evenly over each tortilla.
  5. Roll the Wraps: Roll each tortilla tightly around the filling to form wraps. Secure with toothpicks if necessary to keep them closed during serving or transport.

Notes

  • You can substitute rotisserie chicken for quick preparation.
  • Adjust the amount of crushed red pepper flakes to control the spice level.
  • For a gluten-free option, use gluten-free tortillas and tamari instead of soy sauce.
  • These wraps can be served cold or at room temperature, making them great for packed lunches.
  • Store leftovers covered in the refrigerator and consume within 2 days for best freshness.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 370 kcal
  • Sugar: 9 g
  • Sodium: 480 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 26 g
  • Cholesterol: 65 mg

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