If you’re hunting for a breakfast that’s easy, nutritious, and downright delicious, you’re going to want to try my Peanut Butter Banana Overnight Oats Recipe. I absolutely love how this creamy, dreamy oat concoction comes together overnight, meaning you wake up to a ready-to-eat powerhouse breakfast with hardly any effort. Plus, the combo of peanut butter and banana is just a winning duo that makes mornings feel like a treat. Stick around because this recipe is fan-freaking-tastic and so worth adding to your routine!
Why You’ll Love This Recipe
- Effortless Meal Prep: You mix everything before bedtime, and by morning, it’s perfectly set and ready to eat.
- Super Nourishing: Packed with protein and fiber to keep you fueled and satisfied well into the afternoon.
- Versatility at Its Best: Easy to customize to your taste or dietary preferences without losing the yum.
- Kid-Friendly Flavor: The peanut butter and banana combo is a hit with my kids, and I bet yours will love it too!
Ingredients You’ll Need
These ingredients all play different but equally important roles in giving this Peanut Butter Banana Overnight Oats Recipe its creamy texture, rich flavor, and nutritional punch. I always stick to good quality rolled oats for the best texture and use ripe bananas for natural sweetness.
- Ripe banana: Makes the oats naturally sweet and creamy; the riper, the better for flavor.
- Almond milk: I prefer unsweetened for control over sugar, but any milk works great.
- Vanilla Siggi’s yogurt: This adds protein and a nice tang; plain yogurt works if you want less sweetness.
- Gluten free rolled oats: Rolled oats soak up the liquid better than instant oats, giving that perfect texture.
- Cinnamon: A pinch warms things up and balances the peanut butter and banana flavors.
- Chia seeds: These help thicken the oats while adding omega-3s and fiber.
- Peanut butter: Adds creaminess, protein, and that nutty flavor that makes this recipe a standout.
- Banana slices (for garnish): Adds a fresh, pretty touch and extra banana flavor.
Variations
I love tweaking this Peanut Butter Banana Overnight Oats Recipe depending on what I have on hand or who I’m making it for. Mixing and matching add-ins keeps it exciting and lets you customize it exactly how you like it.
- Vegan Version: I swap in a plant-based yogurt like the Siggi’s plant-based cups and use almond or oat milk—still creamy and delicious!
- Extra Protein Boost: Adding a scoop of your favorite protein powder works great if you want to fuel an intense morning.
- Chocolate Lover’s Twist: Toss in a teaspoon of cocoa powder or some dark chocolate chips for a decadent treat.
- Nut Alternatives: Try almond butter or cashew butter if peanut butter isn’t your thing—but peanut butter remains my favorite.
How to Make Peanut Butter Banana Overnight Oats Recipe
Step 1: Stir Together the Creamy Base
Start by mashing that ripe banana until it’s nice and smooth. Then mix it into almond milk and vanilla yogurt in a large bowl. This combo creates the thick, creamy base that’s the heart of this Peanut Butter Banana Overnight Oats Recipe. Make sure everything is well combined here — it’s the secret to an even oat texture and balanced sweetness.
Step 2: Add the Dry Ingredients and Peanut Butter
Next, stir in your rolled oats, cinnamon, and chia seeds. Finish this step by mixing in the peanut butter. If your peanut butter is thick, warming it slightly makes stirring easier and helps it blend smoothly throughout the oats. Once everything’s combined, cover the bowl and pop it in the fridge for at least 4 hours or ideally overnight.
Step 3: Serve with Layers and Toppings
When you’re ready to eat, divide the oats between two mason jars or bowls. If you want that extra peanut butter and banana layer vibe, add a spoonful of peanut butter and a few banana slices right in the middle before topping it off. Don’t be shy about adding more peanut butter on top or sprinkling chia seeds and crushed peanuts for crunch. My family goes crazy for this part!
Pro Tips for Making Peanut Butter Banana Overnight Oats Recipe
- Use Very Ripe Bananas: The riper, the sweeter and the creamier your oats will taste—trust me, this makes a world of difference.
- Stir Before Serving: Sometimes overnight oats settle a bit—give them a good stir before digging in to bring back that creamy consistency.
- Chia Seeds for Thickness: If you want thicker oats, add an extra teaspoon of chia seeds—they soak up liquid beautifully overnight.
- Don’t Skip the Peanut Butter Layers: Adding peanut butter in the middle creates a luscious surprise in every bite, definitely worth the extra step.
How to Serve Peanut Butter Banana Overnight Oats Recipe
Garnishes
I typically top mine with extra banana slices and a generous drizzle of peanut butter right before serving. Adding a sprinkle of crushed peanuts or chia seeds adds texture and makes it look extra inviting. Sometimes I toss in a few dark chocolate chips for a hint of indulgence—because why not start your day a little sweeter?
Side Dishes
This Peanut Butter Banana Overnight Oats Recipe is pretty filling on its own, but if I’m feeling extra hungry, I like to pair it with a hard-boiled egg or a handful of mixed berries for freshness. A hot cup of coffee or tea rounds out the meal perfectly to get you moving.
Creative Ways to Present
For brunch gatherings, I like to layer the oats in clear glass jars or parfait glasses with banana slices and peanut butter alternating for a show-stopping layered look. Garnishing with edible flowers or mint leaves also adds a nice pop of color that always impresses my guests.
Make Ahead and Storage
Storing Leftovers
If you have leftovers (which is rare in my house!), store them in an airtight container in the fridge for up to 2 days. The oats will thicken, so just give them a quick stir and add a splash of milk before eating to get back that perfect creamy texture.
Freezing
I don’t usually freeze overnight oats because the texture can change when thawed, but if you want to give it a shot, freeze in small portions without any fresh toppings and thaw overnight in the fridge before eating.
Reheating
Overnight oats are meant to be eaten cold or at room temperature, but if you prefer warm oats, microwave them for 30-45 seconds and stir in a little milk to loosen up the texture. Be careful not to overheat, or it can get a bit gummy.
FAQs
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Can I make the Peanut Butter Banana Overnight Oats Recipe without yogurt?
Yes! You can substitute yogurt with your favorite non-dairy yogurt to keep it dairy-free or simply increase the milk slightly. The oats will still be creamy, but yogurt adds that extra protein and tang.
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How long can I store overnight oats in the fridge?
Overnight oats are best eaten within 2-3 days. Beyond that, the texture and freshness can decline. Always store in an airtight container to keep them tasty and safe.
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Can I substitute peanut butter with other nut butters?
Definitely! Almond butter, cashew butter, or even sunflower seed butter can be great swaps depending on your taste or allergies. Just keep in mind that the flavor profile will change, but still delicious.
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Is this recipe suitable for meal prep?
Absolutely! This Peanut Butter Banana Overnight Oats Recipe is perfect for meal prepping since you can make several jars at once and grab one each morning. It saves time and keeps your breakfasts nutritious and flavorful.
Final Thoughts
I’ve made countless overnight oats recipes over the years, but this Peanut Butter Banana Overnight Oats Recipe remains my absolute favorite. It’s the perfect balance of creamy, sweet, and satisfying, plus it’s so simple to prepare that it feels like a treat without the effort. Whether you’re a busy bee needing a grab-and-go breakfast or someone who loves to wake up to a wholesome, tasty start, this one’s for you. I can’t wait for you to try it and see just how delicious and comforting overnight oats can be!
Print
Peanut Butter Banana Overnight Oats Recipe
- Prep Time: 10 minutes
- Cook Time: 4 hours
- Total Time: 4 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Description
This High Protein Peanut Butter Banana Overnight Oats recipe is a creamy, nutritious breakfast perfect for busy mornings. Combining mashed ripe banana, almond milk, vanilla yogurt, gluten-free rolled oats, and peanut butter, it’s packed with protein, fiber, and healthy fats. The oats soak overnight to create a creamy texture without cooking, and the addition of chia seeds adds extra nutrition and a delightful texture. Garnished with fresh banana slices and extra peanut butter, this make-ahead meal is both satisfying and delicious.
Ingredients
Main Ingredients
- 1 large ripe banana, mashed
- 1 1/4 cups almond milk (or milk of choice)
- 1 (5 oz) cup vanilla siggi’s yogurt (or substitute with plain yogurt)
- 1 cup gluten free rolled oats
- ½ teaspoon cinnamon
- 1 tablespoon chia seeds
- 2 tablespoons peanut butter, plus more for layering and topping
For Garnish
- Banana slices
- Optional: extra chia seeds and/or chopped peanuts for crunch
Instructions
- Mix Wet Ingredients: In a large bowl, combine the mashed banana, almond milk, and vanilla siggi’s yogurt. Stir until the mixture is smooth, creamy, and well blended.
- Add Dry Ingredients: To the wet mixture, stir in the gluten-free rolled oats, cinnamon, chia seeds, and peanut butter. Mix thoroughly to ensure all ingredients are evenly distributed.
- Refrigerate: Cover the bowl tightly and place it in the refrigerator. Allow the mixture to soak for at least 4 hours or preferably overnight. This soaking time helps the oats to absorb the liquid and soften.
- Assemble and Serve: Once ready to eat, divide the overnight oats evenly between two 12-ounce mason jars or serving containers. For added texture and flavor, layer extra peanut butter and banana slices between the oats if desired.
- Garnish: Top each serving with 1 tablespoon of peanut butter and a few fresh banana slices. For a crunchy element, sprinkle additional chia seeds or chopped peanuts on top. Serve chilled.
Notes
- To make this recipe vegan or dairy free, substitute the siggi’s yogurt with a plant-based alternative such as coconut or almond milk yogurt.
- Feel free to swap almond milk with any milk of your preference. Oat milk or soy milk work well too.
- If you prefer a sweeter flavor, add a drizzle of honey, maple syrup, or agave syrup before refrigerating.
- Overnight oats can be stored in the refrigerator for up to 3 days; just stir well before serving.
- For added variety, mix in other fruits like berries or add a sprinkle of nuts or seeds for extra crunch.
Nutrition
- Serving Size: 1 serving (approx. 1 jar)
- Calories: 350 kcal
- Sugar: 10 g
- Sodium: 115 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 8 g
- Protein: 15 g
- Cholesterol: 5 mg