There’s something magical about a crisp, golden crust on perfectly flaky white fish. This Parmesan Crusted Cod delivers that magic with very little fuss—just a few pantry staples, a single baking dish, and barely 25 minutes from fridge to table. The buttery, cheesy crust transforms mild cod into a weeknight showstopper, while fresh lemon and parsley bring brightness to every bite. If you’re after a dinner that’s fancy enough for guests but unfussy enough for busy nights, you’ll want to keep this recipe front and center!

Why You’ll Love This Recipe

  • Ridiculously Quick: You can get this meal on the table in under half an hour—no stovetop monitoring, just one baking dish and a happy oven.
  • Crispy, Savory Goodness: That Parmesan-panko crust is delightfully crunchy and loaded with flavor—garlicky, herby, and just a hint of citrus.
  • Fresh yet Comforting: The flaky, juicy cod contrasts beautifully with the cheesy crunch and fresh hit of lemon.
  • No Special Skills Needed: If you can stir a bowl of crumbs, you can master this dish!
  • Endlessly Adaptable: Swap in different fish, herbs, or breadcrumbs to make it your own.
Parmesan crusted cod

Ingredients You’ll Need

  • Parmesan Cheese: Freshly grated is a must—skip the shelf-stable stuff; it melts and browns like a dream.
  • Panko Breadcrumbs: These Japanese-style crumbs create the crispiest, lightest crust. Regular breadcrumbs can work in a pinch, but won’t be as airy.
  • Garlic: Finely minced for a punch of real flavor. Don’t use garlic powder—fresh makes all the difference.
  • Fresh Parsley: Adds color and a grassy, fresh taste. Save a little extra for sprinkling on top later.
  • Lemon Zest: Just the yellow part! It brightens up the whole dish and balances the richness.
  • Salt and Black Pepper: Essential for seasoning both the fish and the crust.
  • Paprika: Brings warmth, color, and a subtle smoky note.
  • Salted Butter: Melted butter pulls the crumb mixture together and helps everything brown nicely in the oven.
  • Cod Fillets: Choose firm, thick fillets. Pat them dry for maximum crispness.
  • Lemon Wedges and More Parsley: Finishing touches that lift all the flavors.

Note: Fresh cod works best, but frozen (thawed and patted dry) is absolutely fine for convenience.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

  • Try a Different Fish: Haddock, tilapia, or even salmon are all fantastic with this crust. Just watch the bake time—thinner fillets cook faster.
  • Swap the Cheese: Asiago or Pecorino Romano add a new twist on flavor, with even more sharpness.
  • Add Heat: Mix a pinch of cayenne or red pepper flakes into the crumb topping for a little kick.
  • Herb Switch: Mix in finely chopped chives, dill, or basil instead of (or alongside) parsley.
  • Gluten-Free: Use gluten-free panko or crushed rice crackers to keep things crispy without wheat.

How to Make Parmesan Crusted Cod

Step 1: Prep Your Oven and Dish

Begin by preheating your oven to 425°F. Spray a large baking dish with nonstick cooking spray. You want the oven hot so your crust gets beautifully golden in just the right amount of time.

Step 2: Mix the Crust Topping

In a medium bowl, combine freshly grated Parmesan, panko breadcrumbs, minced garlic, chopped parsley, lemon zest, salt, pepper, and paprika. Pour melted butter over the mixture and stir until every crumb is coated and glistening—this step ensures the perfect crisping later.

Step 3: Prep the Cod Fillets

Pat your cod fillets very dry with paper towels. This is key! Lay them flat in the prepared dish, leaving a bit of space between them.

Step 4: Apply the Parmesan Crust

Spoon the breadcrumb mixture generously on top of each fillet (aim for about 1/4 cup per piece). Gently press it so it sticks. Don’t stress if some crumbs tumble into the pan—it’s all flavor.

Step 5: Bake

Slide the baking dish into your hot oven and bake for 15–20 minutes. The crust should turn golden and toasty, and the cod will flake easily when you press it with a fork. If your fillets are particularly thick, give them an extra minute or two.

Step 6: Finish and Serve

Serve immediately, finished with extra chopped parsley and a squeeze of fresh lemon over the top. Those little touches make every bite pop.

Pro Tips for Making the Recipe

  • Dry the Fish Well: Dab cod fillets thoroughly with paper towels before adding the topping. Extra moisture means soggy crumbs—skip that!
  • Watch the Bake Time: Every oven’s different and fish thickness varies, so check a minute or two early. The fish is done when it flakes easily but is still moist.
  • Use Good Parmesan: Grate your own from a wedge if possible—pre-grated never quite matches the melt and flavor.
  • Don’t Skimp on Lemon: That final squeeze really wakes up the dish; it’s not just garnish!

How to Serve

Parmesan Crusted Cod is a delicious main that loves a simple supporting cast:

  • Classic Pairings: Serve alongside buttery mashed potatoes, steamed green beans, or a crisp green salad for balanced freshness.
  • Light and Bright: Pair with a lemony arugula salad or roasted asparagus—perfect for spring and summer.
  • Dinner Rolls or Rice: Catch all those flavorful crumbs by serving with warm rolls or fluffy rice.

Tip: For a beautiful presentation, garnish with thin lemon slices and an extra sprinkle of parsley right before bringing to the table.

Make Ahead and Storage

Storing Leftovers

Place cooled leftover cod in an airtight container and refrigerate for up to 2 days. Keep the crust side up to help maintain its crunch—or reheat on a rack for best results.

Freezing

While best fresh, you can freeze cooked cod fillets individually wrapped for up to a month. Thaw overnight in the fridge before reheating.

Reheating

Reheat in a 350°F oven until warmed through and the crust re-crisps. Avoid the microwave if you want to keep that lovely crunch, but if you’re in a rush, use short bursts and watch closely.

FAQs

  1. Can I use frozen cod fillets?

    Absolutely, as long as they’re fully thawed and patted dry. Extra moisture from frozen fish can make the crust a little softer, so dry thoroughly before baking.

  2. What can I use instead of panko breadcrumbs?

    Regular breadcrumbs are fine, but they’ll create a denser crust. For a gluten-free option, try crushed gluten-free crackers or even finely ground cornflakes for extra crunch.

  3. Can I make the crumb topping ahead?

    Yes! Prepare the Parmesan crumb mixture and store it in the fridge (in a sealed container) for up to 24 hours. When ready to bake, just assemble and proceed.

  4. How do I know when the cod is done?

    The cod is perfectly cooked when it flakes easily with a fork and is opaque all the way through. Err on the side of checking early—overcooked fish dries out quickly.

Final Thoughts

This Parmesan Crusted Cod is a brilliant solution for those nights when you want something special without spending ages in the kitchen. The crunchy, savory topping and juicy fish make every bite irresistible—and it’s so simple, it might just become your new weeknight favorite. Give it a try, make it your own, and watch how quickly it disappears!

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Parmesan Crusted Cod Recipe

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  • Author: Stacy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American, Mediterranean
  • Diet: Low Fat

Description

This Parmesan Crusted Cod recipe features tender, flaky cod filets topped with a savory mixture of Parmesan cheese, crispy panko breadcrumbs, fresh parsley, aromatic garlic, and a touch of lemon zest. Baked to golden perfection, it makes for a delicious, easy-to-make main course that’s ready in just 25 minutes, perfect for weeknight dinners or special occasions.


Ingredients

Units Scale

For the Crust

  • 1/2 cup freshly grated Parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 2 garlic cloves, finely minced
  • 2 tablespoons finely chopped fresh parsley
  • 3/4 teaspoon lemon zest
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 2 tablespoons salted butter, melted

For the Fish

  • 4 (5-ounce) cod filets

For Serving

  • Fresh parsley, for garnish
  • Lemon wedges

Instructions

  1. Prepare the Oven and Baking Dish: Preheat your oven to 425°F (220°C). Lightly spray a large baking dish with nonstick cooking spray to prevent sticking.
  2. Mix the Crust Ingredients: In a medium bowl, combine the Parmesan cheese, panko breadcrumbs, finely minced garlic, chopped fresh parsley, lemon zest, salt, black pepper, and paprika. Add in the melted butter and mix thoroughly until the crumbs are evenly coated and slightly moist.
  3. Prepare the Cod: Pat the cod filets dry with paper towels to help the crust adhere. Arrange the filets in a single layer in the prepared baking dish.
  4. Top with Crust: Sprinkle approximately 1/4 cup of the breadcrumb mixture over each cod filet, pressing gently so the topping sticks. It’s okay if some crumbs fall to the bottom of the pan.
  5. Bake: Place the baking dish in the preheated oven and bake for 15–20 minutes, depending on the thickness of the filets. The crust should turn golden brown and the fish should flake easily with a fork.
  6. Serve: Serve the baked cod immediately, garnishing with extra parsley and lemon wedges for added freshness and flavor.

Notes

  • Try to use freshly grated Parmesan cheese for best flavor and texture.
  • Panko breadcrumbs provide extra crunch; substitute with regular breadcrumbs if needed.
  • Check the fish for doneness by inserting a fork; the fish should flake easily.
  • For added citrus flavor, squeeze lemon juice over the cod just before serving.
  • This recipe works well with other mild white fish such as haddock or tilapia.

Nutrition

  • Serving Size: 1 (5-ounce) cod filet
  • Calories: 275
  • Sugar: 1g
  • Sodium: 780mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 90mg

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