If you love pasta night but loathe the tower of dirty dishes it creates, you’re about to fall head over heels for One-Pot Vegetarian Spaghetti. This easy yet vibrant dish pulls together earthy mushrooms, tender spinach, and the flavor of fire-roasted tomatoes in a single pot—leaving you with a creamy, satisfying dinner and minimal cleanup.
Why You’ll Love This Recipe
- All Done in One Pot: No need to juggle multiple pans—everything simmers and mingles together for easy cleanup and unbeatable flavor.
- Hearty and Healthy: With mushrooms, spinach, and whole-wheat spaghetti, this meal packs in plant-based nutrients without sacrificing comfort.
- Bold, Fresh Flavor: Fire-roasted tomatoes, garlic, and fresh herbs create a sauce that tastes slow-simmered in just 25 minutes.
- Crowd-Pleasing Comfort: Creamy Parmesan and a hint of heat make this One-Pot Vegetarian Spaghetti irresistible for kids and adults alike.
Ingredients You’ll Need
One of the true joys of making One-Pot Vegetarian Spaghetti is just how approachable the ingredients are—each one brings its own pop of flavor or texture, and when they come together, magic happens. Gather these kitchen staples and get ready for a dish that’s greater than the sum of its parts.
- Extra-virgin olive oil: Adds richness and helps sauté the veggies until they’re perfectly tender.
- Yellow onion: Gives the base of the dish a lovely sweetness as it sautés.
- Button mushrooms: These add earthy depth and a “meaty” texture that’s wonderfully satisfying in every bite.
- Garlic: A classic aromatic—it rounds out the flavors and infuses the sauce with warmth.
- Salt, black pepper, and red pepper flakes (optional): Just enough to bring everything together, with an optional little kick if you like heat.
- Low-sodium vegetable broth: Cooks the pasta right in the pot while becoming a rich, savory sauce.
- Fire-roasted diced tomatoes: Smoky-sweet flavor that tastes like you spent hours roasting them yourself.
- Thin spaghetti noodles (whole wheat or regular): They cook to al dente right in the sauce, absorbing every bit of flavor.
- Fresh spinach: Wilts beautifully into the pasta, adding color and boosting nutrition.
- Grated Parmesan cheese: For creaminess, salty tang, and a hint of decadence (optional for vegans–see note below!).
- Fresh basil or parsley: A bright, herby finish that makes every bowl feel restaurant-special.
Variations
One-Pot Vegetarian Spaghetti is a dream to personalize—whether you’re using what’s left in your fridge, catering to dietary needs, or just craving a little twist, the recipe adapts beautifully to your kitchen and your taste buds.
- Vegan Version: Skip the Parmesan or swap for your favorite plant-based cheese to keep things dairy-free.
- Gluten-Free: Use your go-to gluten-free spaghetti and check that your broth is gluten-free as well—easy and still totally satisfying.
- Extra Veggies: Toss in bell peppers, zucchini, or even shredded carrots for a rainbow of color and extra nutrition.
- Protein Boost: Stir in cooked lentils, white beans, or chickpeas toward the end for a heartier meal.
How to Make One-Pot Vegetarian Spaghetti
Step 1: Sauté the Vegetables
Start by heating the olive oil in your favorite medium pot (nothing fancy, just something sturdy). Add the chopped onion and mushrooms, and let them cook together for 5 to 7 minutes. Stir occasionally—watch as the mushrooms give up their moisture and the onions go sweet and golden at the edges. You’re building layers of flavor right here.
Step 2: Season and Add Garlic
Next, stir in the minced garlic along with your salt, black pepper, and red pepper flakes (if you like a touch of heat). Sauté just 30 seconds more, until the garlic is fragrant—don’t let it burn! This quick step wakes up all the aromatics and gets your kitchen smelling irresistible.
Step 3: Build the Sauce
Bump up the heat to high and pour in the fire-roasted tomatoes and vegetable broth. Give everything a good stir and bring it up to a lively boil—this will become the saucy bath your spaghetti cooks in.
Step 4: Add and Cook the Pasta
Gently add the spaghetti noodles—use your spoon to help them submerge and soften so they fit in the pot. Pop a lid on, reduce the heat to medium-low so the mixture bubbles gently, and cook for 5 minutes. The magic is in letting the pasta soak up all those flavors as it cooks.
Step 5: Wilt in the Spinach
Remove the lid and start adding the fresh spinach a handful or two at a time, stirring well so it takes a quick steam and melts right into the spaghetti. Keep going until all the spinach is in, tender, and vibrant green.
Step 6: Rest and Finish with Cheese
Turn off the heat, cover your pot again, and let the One-Pot Vegetarian Spaghetti sit for a few minutes. This gives the noodles time to soak up even more flavor and allows the sauce to thicken slightly. Uncover, stir in the Parmesan cheese, taste, and adjust the seasonings if needed—then serve it up with a flourish of fresh basil or parsley.
Pro Tips for Making One-Pot Vegetarian Spaghetti
- Mushroom Browning: Let your mushrooms brown a bit before adding liquids—they’ll add even richer umami depth.
- Broth Matters: Use a flavorful vegetable broth (homemade or a quality store-bought one) for a sauce that tastes simmered for hours.
- Noodle Submersion: Make sure your spaghetti is just under the liquid as it cooks; break it in half if needed for easier stirring and even cooking.
- Cheesy Finish: For the creamiest result, stir in the Parmesan with the pot off heat—the residual warmth will melt it perfectly, preventing clumping.
How to Serve One-Pot Vegetarian Spaghetti
Garnishes
This spaghetti loves a finishing sprinkle of freshly grated Parmesan (or plant-based cheese!) and a tumble of chopped basil or parsley. Try a twist of black pepper or a pinch of chili flakes for an extra chef’s kiss. Serving family-style? Bring the garnishes to the table and let everyone customize their bowl.
Side Dishes
Keep it classic with warm garlic bread or toasty focaccia to mop up any extra sauce. You can round out the meal with a bright green salad—think baby arugula, lemon vinaigrette, and a shower of pine nuts—or go cozy with roasted vegetables on the side.
Creative Ways to Present
Try twirling portions of the One-Pot Vegetarian Spaghetti into “nests” on each plate for a touch of elegance, or pile it high in a big serving bowl for casual, family-style dining. For a lunchbox twist, spoon cooled spaghetti into individual containers and top with extra greens and cheese right before packing.
Make Ahead and Storage
Storing Leftovers
Any extra One-Pot Vegetarian Spaghetti keeps nicely in an airtight container in the refrigerator for up to three days. If you plan to make it ahead, consider cooking the noodles just under al dente—they’ll soften a bit as they sit in the flavorful sauce.
Freezing
While pasta dishes can sometimes lose their perfect texture in the freezer, you can absolutely freeze portions of this spaghetti. Let it cool completely, store in freezer-safe containers, and freeze for up to two months. Thaw overnight in the fridge before reheating for best results.
Reheating
For the tastiest leftovers, reheat your spaghetti gently on the stove with a splash of vegetable broth or water to loosen the sauce. The microwave works in a pinch—just cover the bowl and stir halfway through for even heating.
FAQs
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Can I use regular spaghetti instead of whole wheat in this One-Pot Vegetarian Spaghetti?
Absolutely! Regular thin spaghetti works perfectly in this recipe. Just keep an eye on the liquid—whole wheat spaghetti may soak up a bit more broth, so you might need a splash less if you swap it out. Simply adjust the cooking time and liquid as you go to achieve the ideal al dente texture.
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Is it possible to make this recipe vegan?
Yes! The beauty of One-Pot Vegetarian Spaghetti is its flexibility. Omit the Parmesan cheese or replace it with your favorite plant-based cheese or nutritional yeast for a totally dairy-free version that’s still creamy and flavorful.
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What’s the best way to prevent spaghetti from sticking together in a one-pot recipe?
When you add the spaghetti, stir it well to separate the strands as they soften. Over the first few minutes, give it a couple of stirs to keep everything loose, and be sure the pasta stays mostly submerged in the liquid for even cooking.
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Can I double the One-Pot Vegetarian Spaghetti for a crowd?
You sure can! Use a large Dutch oven or soup pot to avoid overflow, and add a bit of extra cook time if needed. The flavors will only get better in a big batch, so it’s perfect for sharing with friends or family.
Final Thoughts
I hope you give this One-Pot Vegetarian Spaghetti a spin the next time you’re craving something both unfussy and incredibly delicious. It’s comfort food at its most joyful, and I can’t wait for you to taste how easy and rewarding pasta night can really be—no mountain of dishes required!
PrintOne-Pot Vegetarian Spaghetti Recipe
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: One-Pot
- Cuisine: Italian
- Diet: Vegetarian
Description
A delightful and easy-to-make one-pot vegetarian spaghetti recipe that is packed with flavors from mushrooms, spinach, and tomatoes, finished with a sprinkle of Parmesan cheese.
Ingredients
Main Ingredients:
- 2 teaspoons extra-virgin olive oil
- 1/2 medium yellow onion, chopped
- 1 (8 oz.) package button mushrooms, sliced
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes, optional
Additional Ingredients:
- 2 cups low-sodium vegetable broth
- 1 (14.5 oz.) can fire-roasted diced tomatoes
- 10 oz. thin spaghetti noodles
- 3 cups fresh spinach or baby spinach
- 1/4 cup grated Parmesan cheese
Instructions
- Saute Onion and Mushrooms: Heat olive oil in a pot, saute onion and mushrooms until tender.
- Add Seasonings: Add garlic, salt, black pepper, and red pepper flakes; saute briefly.
- Add Liquid Ingredients: Pour in vegetable broth and canned tomatoes, bring to a boil.
- Cook Noodles: Add spaghetti, cover, and cook until wilted.
- Add Spinach: Stir in fresh spinach until wilted.
- Finish and Serve: Remove from heat, stir in Parmesan cheese, adjust seasonings, and serve with herbs and extra cheese.
Notes
- You can use whole wheat spaghetti for added nutrition.
- Feel free to garnish with additional fresh herbs for more flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 5g
- Sodium: 680mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg