Description
This one-pan chicken sausage and orzo recipe is a delicious and easy weeknight dinner option that offers a perfect balance of flavors. The creamy orzo with tender chicken sausage and spinach makes for a satisfying meal that the whole family will love.
Ingredients
Units
Scale
Main Ingredients:
- 1 Tablespoon olive oil
- 1 cup chopped yellow onion
- 4 cloves garlic, minced
- 1 12 oz package mild Italian Chicken sausage (4 sausages), cut into 1” chunks
- 2 cups dry orzo
- 4 cups chicken broth or chicken bone broth
Seasonings and Garnish:
- 1 teaspoon Italian seasoning
- 1/4 teaspoon sea salt
- 1/4 teaspoon pepper
- 1/2 cup canned full-fat coconut milk or heavy cream
- 1/2 cup freshly grated parmesan
- 5 oz baby spinach
- Crushed red pepper for serving (optional)
- Fresh basil for garnish
Instructions
- Saute Aromatics: Heat oil in a large skillet over medium heat. Add onion and garlic, cook for about 5 minutes, stirring often.
- Cook Chicken Sausage: Add chicken sausage to the pan and saute for 5-6 minutes or until golden.
- Toast Orzo: Add orzo to the pan, toss for 1 minute to toast, then add chicken broth, coconut milk, salt, pepper, and Italian seasoning. Bring to a boil, cover, and simmer for 10-12 minutes until orzo is cooked.
- Finish Dish: Add spinach and parmesan. Mix until spinach wilts and parmesan melts. Serve with extra parmesan, fresh basil, and crushed red pepper.
Notes
- You can substitute heavy cream for coconut milk for a richer dish.
- Feel free to add more vegetables like cherry tomatoes or bell peppers for extra color and flavor.
- This dish reheats well, making it great for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 980mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 65mg
