Description
A savory and spicy dish, Miso-Chile Asparagus With Tofu combines the nuttiness of miso, the heat of red pepper flakes, and the freshness of asparagus for a beautifully balanced recipe. The broiler perfectly caramelizes the tofu and asparagus, creating a dish with rich umami depth, a tender texture, and a hint of heat. Perfect for a quick weeknight dinner or a flavorful addition to any meal, this recipe is as simple as it is delicious.
Ingredients
Units
Scale
For the Main Dish:
- 1 (14- to 16-ounce) block firm tofu, well drained
- 1 pound asparagus (about 1 bunch), trimmed
- 3 tablespoons neutral-flavored oil (such as grapeseed or peanut oil)
- Salt
For the Miso-Chile Sauce:
- 2 garlic cloves, finely chopped
- 1/2 teaspoon red-pepper flakes, plus more for serving
- 2 tablespoons white or light miso
- 1 tablespoon sake (or use white wine or vermouth)
- 1 tablespoon rice vinegar
- 1 tablespoon mirin
- 1 teaspoon toasted sesame oil
For Garnish:
- Sliced scallions
- Optional: Additional red-pepper flakes
Instructions
- Prepare the Tofu and Asparagus:
Heat the broiler and position your oven rack about 6 inches from the heat source. Line a rimmed baking sheet with foil for easy clean-up. Cut the tofu into 1-inch cubes and pat them dry thoroughly with a clean kitchen towel or paper towels to remove excess moisture. - Season and Broil:
Arrange the tofu cubes and trimmed asparagus on the prepared baking sheet. Toss them gently with 2 tablespoons of oil, ensuring they are lightly coated. Spread the ingredients out in a single layer and season lightly with salt. Broil for 3 to 6 minutes or until lightly speckled with brown spots. Flip both the tofu and the asparagus and continue broiling until the asparagus is tender and the tofu is deeply browned in spots, about 3 to 7 additional minutes, depending on the size of your asparagus and the power of your broiler. - Make the Miso-Chile Sauce:
While the tofu and asparagus broil, prepare the sauce. Heat a skillet over medium heat and add the remaining 1 tablespoon of oil. Allow it to heat until it thins out, about 30 seconds. Stir in the finely chopped garlic and red-pepper flakes, cooking for 30 seconds to 1 minute until fragrant. Remove the pan from heat and whisk in the miso, sake (or wine), rice vinegar, mirin, and sesame oil until smooth. - Glaze and Finish:
Remove the baking sheet from the oven and generously coat the asparagus and tofu with the miso-chile sauce. Return the sheet to the broiler for 30 seconds to 2 minutes, watching closely to prevent burning. The miso sauce should bubble and develop a slight glaze over the ingredients. - Serve:
Transfer the tofu and asparagus to a serving platter. Garnish with sliced scallions and additional red-pepper flakes, if desired. Serve hot or warm and enjoy your flavorful creation.
Notes
- For additional texture, you can press the tofu for 10-15 minutes before drying it to make it even firmer and more absorbent of flavor.
- If sake or white wine is unavailable, vermouth or water can work as substitutes for this recipe.
- Trimming asparagus? Be sure to snap off the woody ends for the most tender and edible portions.
- Use light miso for a sweeter, milder miso flavor, or swap it for darker miso for a bolder taste.
Nutrition
- Serving Size: 1 Serving
- Calories: 260kcal
- Sugar: 5g
- Sodium: 690mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 0mg