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Mediterranean Halloumi Veggie Bake Recipe

Mediterranean Halloumi Veggie Bake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 111 reviews
  • Author: Stacy
  • Prep Time: 5 mins
  • Cook Time: 35 mins
  • Total Time: 40 mins
  • Yield: Serves 4
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Enjoy a delightful dish of Roasted Mediterranean Vegetables and Halloumi, where colorful vegetables are roasted to perfection alongside savory halloumi cheese, finished with a zesty herby sauce. Served with your choice of cooked grains, this dish is a flavorful and satisfying meal.


Ingredients

Units Scale

For vegetables and halloumi:

  • 1 zucchini, quartered lengthwise and sliced 1/2-inch thick
  • 1 yellow squash, quartered lengthwise and sliced 1/2-inch thick
  • 1 small red onion, halved and sliced 1/2-inch thick
  • 1 bell pepper, red, orange, or yellow, diced 1/2-inch
  • 11/2 cup halved grape tomatoes
  • 5 garlic cloves, skin-on
  • 1 tbsp olive oil
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/2 lb halloumi cheese, cut into 1/2-inch cubes

For herby sauce:

  • 1 cup parsley leaves
  • Juice of 1 lemon
  • 1 tsp white wine vinegar
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/41/3 cup olive oil

Cooked grains for serving, e.g., barley, quinoa, farro, couscous


Instructions

  1. Preheat the oven to 400 degrees F. On a sheet pan, toss the zucchini, squash, red onions, peppers, tomatoes, and garlic with olive oil, kosher salt, and black pepper. Roast for 25 minutes until the vegetables start to brown.
  2. Add the halloumi to the pan and continue cooking for 10-15 minutes until the cheese is lightly golden.
  3. Prepare the herby sauce. Squeeze the roasted garlic into a food processor, add parsley, lemon juice, white wine vinegar, salt, and pepper. Puree while drizzling olive oil until combined.
  4. Spoon the herby sauce over the roasted vegetables and halloumi on the sheet pan, tossing gently to coat.


Nutrition

  • Serving Size: 1 serving
  • Calories: Approx. 380 kcal
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 40mg