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Loaded Cauliflower Casserole Recipe

Loaded Cauliflower Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 95 reviews
  • Author: Stacy
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb, Low Fat

Description

This Loaded Cauliflower Casserole is a creamy, cheesy, and savory dish featuring tender cauliflower florets mixed with rich cheeses, crispy bacon, and fresh chives. Perfect as a comforting side or a satisfying main, it combines simple ingredients for a flavorful low-carb meal that is easy to prepare and guaranteed to please.


Ingredients

Units Scale

Vegetables and Herbs

  • 2 lbs cauliflower florets (cut into bite-sized pieces)
  • 1/4 cup chopped fresh chives (reserve one tablespoon for topping)

Dairy and Cheese

  • 1 box (8 ounces) cream cheese, softened
  • 1/2 cup sour cream
  • 1 1/2 cups sharp cheddar cheese, finely shredded
  • 1 1/2 cups Monterey Jack cheese, finely shredded

Seasonings and Proteins

  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Kosher salt and black pepper, to taste

Meat

  • 6 slices crispy cooked bacon, coarsely chopped

Instructions

  1. Steam the cauliflower: Place the cauliflower florets in a steamer basket over boiling water and steam until fork-tender, about 10 minutes. Drain well and set aside.
  2. Preheat oven: Preheat your oven to 425°F (220°C). Grease a 9 x 13-inch baking dish with butter or non-stick spray.
  3. Prepare the cheese mixture: In a large mixing bowl, combine the softened cream cheese, sour cream, shredded cheddar, shredded Monterey Jack, garlic powder, and onion powder. Mix until the mixture is smooth and creamy.
  4. Combine ingredients: Gently stir the cooked cauliflower, half of the bacon, and chopped chives into the cheese mixture. Season with salt and black pepper to taste.
  5. Assemble and bake: Spoon the mixture into the prepared baking dish. Spread evenly and top with the remaining bacon slices. Bake uncovered for 20-25 minutes, or until the cheese is bubbly and melted.
  6. Garnish and serve: Remove from the oven, sprinkle with the reserved chives, and serve hot.

Notes

  • Feel free to add additional toppings like sliced green onions or a dash of paprika for extra flavor.
  • For a cheesier variation, sprinkle additional shredded cheese on top during the last 5 minutes of baking.
  • Ensure bacon is cooked to crispy before chopping to add a crunchy texture.
  • This dish can be prepared ahead and reheated in the oven or microwave.

Nutrition

  • Serving Size: 1/12 of casserole
  • Calories: 220 kcal
  • Sugar: 2 g
  • Sodium: 340 mg
  • Fat: 16 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 50 mg