Description
This Kofta recipe is a flavorful and easy way to enjoy a classic Middle Eastern and Mediterranean dish. Ground beef or lamb is seasoned with aromatic spices and fresh herbs, then grilled or air-fried to perfection.
Ingredients
Units
Scale
For the Kofta:
- 2 pounds ground beef or ground lamb
- 1 small onion, finely chopped or shredded
- 4 cloves garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 2 tablespoons fresh mint, finely chopped
- 1 tablespoon sumac
- 1 teaspoon ground black pepper
- 1/2 teaspoon salt
- 1/2 teaspoon ground allspice
- 1 tablespoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon ground cinnamon
For Serving:
- Tzatziki sauce
- Hummus
- Greek salad
- Crumbled feta cheese
- Warm pita bread
Instructions
- Prepare Kofta Mixture: In a large bowl, combine ground meat, onion, garlic, parsley, mint, sumac, pepper, salt, allspice, cumin, paprika, and cinnamon. Mix well.
- Chill: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to overnight.
- Shape Kebabs: With damp hands, form ½ cup of the kofta mixture into a cylinder shape around a skewer. Repeat with remaining mixture.
Grilling Instructions:
- Preheat Grill: Oil the grill grates and heat to medium-high.
- Grill Kebabs: Grill kofta kebabs for about 5 minutes, turning occasionally, until browned on all sides.
Air Fryer Instructions:
- Preheat Air Fryer: Preheat air fryer to 380°F (195°C).
- Air Fry Kebabs: Place a few kebabs in the air fryer basket, ensuring they are not overcrowded. Air fry for 7-8 minutes, shaking the basket halfway through.
Serve:
- Serve hot kofta kebabs on warm pita bread with tzatziki sauce, hummus, Greek salad, and crumbled feta cheese.
Notes
- Spices: Use all the spices in the recipe for the best flavor.
- Herbs: Fresh herbs are preferred for optimal flavor.
- Chilling: Chilling the meat mixture helps it firm up and allows the flavors to meld.
- Cooking: Flip the kebabs frequently while grilling or air frying for even browning.
- Storage: Store leftovers in the refrigerator for 3-5 days or freeze for up to 3 months. Reheat in the microwave or oven.
Nutrition
- Serving Size: 1 kebab
- Calories: 200kcal
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
