If you’re craving a hearty, comforting soup that’s packed with flavor and wholesome veggies, you’re in for a treat with this Italian Vegetable Soup Recipe. I absolutely love how this soup turns out—full of fresh ingredients, a little bit of savory beef, and those classic Italian herbs that warm your soul. When I first tried this recipe, it became an instant family favorite, and I know you’ll find that it’s just as easy to make as it is delicious. So pull up a chair, and let’s dive into this bowl of cozy goodness together!
Why You’ll Love This Recipe
- Wholesome and Flavorful: Loaded with fresh vegetables and aromatic herbs that deliver authentic Italian taste.
- Easy One-Pot Meal: Everything comes together in one pot with minimal prep, making weeknight dinners a breeze.
- Flexible and Customizable: You can swap veggies or tweak spices to suit your taste or what’s in your pantry.
- Family Friendly: My kids gobble this up even when veggies aren’t their favorite, so you’ll have everyone asking for seconds!
Ingredients You’ll Need
This Italian Vegetable Soup Recipe is all about fresh, garden-style veggies combined with some hearty beef and pantry staples that make the flavors pop. Shopping for sturdy veggies like carrots and celery means your soup will have great texture after simmering. Grab good-quality canned tomatoes and beans too—they really make a difference in taste.
- Lean ground beef: Gives the soup a savory, rich base; I prefer 90% lean for flavor without too much grease.
- Yellow onion: Adds sweetness and depth—dicing it finely helps it cook evenly.
- Carrots: Thinly sliced for tenderness and a natural sweetness that balances the tomato acidity.
- Celery: For that classic aromatic crunch and a subtle peppery note.
- Water and low sodium beef broth: Together they build the soup’s flavorful liquid foundation—low sodium broth lets you control salt better.
- Diced tomatoes with juices: Provides acidity and body; canned works perfectly when fresh isn’t in season.
- Tomato sauce: Deepens the tomato flavor and gives the soup a luscious texture.
- Kidney beans: Protein-packed and filling, plus a nice creamy texture after simmering.
- Beef base or bouillon: Boosts the umami intensity—use a good quality one if possible.
- Dried basil, parsley, oregano, garlic powder, salt, and pepper: Classic Italian herbs and spices that create that signature flavor profile.
- Frozen corn: Adds a pop of sweetness and color; thaw before adding so it heats quickly.
- Green cabbage: Gives the soup some gentle bitterness and lovely texture contrast.
- Shredded Parmesan cheese and fresh Italian parsley (optional): Perfect finishing touches for garnish and added freshness.
Variations
I love to mix things up with this Italian Vegetable Soup Recipe depending on the season and what my family’s craving. It’s so flexible that you can make it your own without losing that classic, comforting vibe.
- Vegetarian version: I’ve swapped the ground beef for sautéed mushrooms or lentils before, and honestly, it still feels hearty and satisfying.
- Adding pasta: Toss in some small pasta shapes like ditalini or elbow macaroni near the end of cooking for a heartier meal.
- Spicy kick: Once, I added a pinch of red pepper flakes and a splash of hot sauce, which my family absolutely loved for a little heat.
- Seasonal greens: Kale or spinach work beautifully instead of cabbage, adding vibrant color and nutrients.
How to Make Italian Vegetable Soup Recipe
Step 1: Brown the Beef and Sauté the Onion
Start by crumbling the lean ground beef into a large pot over medium-high heat. Add the diced yellow onion right away. You’ll want to cook this together for about 5 to 7 minutes, stirring occasionally, until the beef is nicely browned and the onions have softened. This step builds the soup’s meaty flavor base, so don’t rush it. I like to use a wooden spoon and break the beef up into small pieces as it cooks. Meanwhile, prep your carrots and celery to have everything ready for the next step.
Step 2: Add Vegetables, Liquids, and Seasonings
Once the beef and onions look perfect, stir in the sliced carrots and celery. Pour in the water and low sodium beef broth, then crank the heat to high so the liquid starts to come to a boil. As it heats, add the diced tomatoes (with their juices), tomato sauce, drained kidney beans, beef base or bouillon, and all the herbs and spices—salt, basil, parsley, oregano, garlic powder, and pepper. This flavorful medley is what brings the classic Italian taste to this vegetable soup recipe.
Step 3: Simmer Until Everything Is Tender
Cover the pot with a lid and let it come fully to a boil. Once boiling, give it a good stir, then reduce the heat just a notch to avoid splattering but keep it simmering. Let it simmer uncovered for 15 to 20 minutes. The longer, the better if you have time—this lets the carrots soften and the flavors deepen beautifully. I usually check the texture around 15 minutes and let it cook a bit more if I’m not in a rush.
Step 4: Add Corn and Cabbage, Then Finish Simmering
After the main simmer, stir in the thawed frozen corn and the roughly chopped green cabbage. Cover again and simmer for just a few minutes—about 3 to 5 minutes—until the corn is warmed through and the cabbage has wilted. This last step adds that sweet crunch and a slight bite from the cabbage that I adore. Before you serve, taste the soup and adjust salt, pepper, or even add a little red pepper flakes if you want a touch of spice.
Step 5: Serve and Garnish
Ladle the soup into bowls and if you’re like me, sprinkle some shredded Parmesan cheese and fresh chopped Italian parsley on top. It really takes the flavors to the next level and adds a fresh, cheesy finish that my whole family goes crazy for.
Pro Tips for Making Italian Vegetable Soup Recipe
- Use Fresh Herbs When Possible: While dried herbs work great, tossing in fresh parsley or basil near the end keeps the flavors bright and fresh.
- Don’t Overcook the Cabbage: Adding cabbage too early can make it mushy; adding it last keeps its texture perfect.
- Brown the Meat Thoroughly: Getting a good sear on the ground beef adds depth—you’ll notice a richer taste compared to just boiling it.
- Adjust Liquids as You Go: Depending on how thick you like your soup, adding a splash more broth or water while simmering can help control consistency.
How to Serve Italian Vegetable Soup Recipe
Garnishes
I always reach for shredded Parmesan cheese and freshly chopped Italian parsley—it’s such a simple touch that brings a pop of umami and freshness that just makes everything better. Sometimes, I also sprinkle a little crushed red pepper if we want some heat, or a drizzle of good-quality extra virgin olive oil for richness.
Side Dishes
This soup pairs beautifully with crusty Italian bread or warm garlic bread for dipping. On busy nights, a fresh green salad with a light vinaigrette rounds out the meal perfectly without too much fuss.
Creative Ways to Present
If I’m serving this for a special occasion or guests, I like to ladle the soup into rustic bowls and top each with a Parmesan crisp—super easy to make by toasting shredded cheese on a baking sheet. It adds an elegant crunch that gets compliments every time!
Make Ahead and Storage
Storing Leftovers
Leftover Italian Vegetable Soup Recipe stores beautifully in airtight containers in the fridge for up to 4 days. I usually divide it into individual portions for quick lunches or easy dinners throughout the week. Just make sure it’s fully cooled before refrigerating to keep it fresh.
Freezing
I’ve happily frozen this soup multiple times with great results. Let it cool completely, then spoon it into freezer-safe bags or containers. When you’re ready, thaw overnight in the fridge and reheat gently on the stove to keep the veggies from getting mushy.
Reheating
Reheating on the stovetop over medium-low heat works best—stir occasionally and add a splash of broth or water if it seems too thick. This helps maintain the soup’s original texture and flavor, so it tastes almost like freshly made.
FAQs
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Can I make this Italian Vegetable Soup Recipe vegetarian?
Absolutely! Simply skip the ground beef and beef broth. Substitute with vegetable broth and consider adding extra beans or mushrooms for protein and texture. The herbs and veggies still deliver plenty of hearty flavor.
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What vegetables work well as substitutes?
If you don’t have celery or cabbage on hand, kale, spinach, or zucchini make great alternatives. Just add them towards the end of cooking to avoid overcooking and to keep their freshness.
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How can I thicken this soup if it’s too thin?
If you prefer a thicker consistency, simmer the soup uncovered a bit longer to reduce the liquid, or stir in a small handful of cooked pasta or crushed beans to absorb extra broth.
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Can I prepare this soup in a slow cooker?
Yes, you can brown the beef and onions first, then transfer everything to a slow cooker and cook on low for 6 to 8 hours. Add delicate veggies like cabbage and corn towards the last hour to keep their texture.
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Is this soup freezer friendly?
Definitely! This Italian Vegetable Soup Recipe freezes well for up to 3 months. Just make sure to cool it fully before freezing and reheat gently to maintain the best flavor and texture.
Final Thoughts
This Italian Vegetable Soup Recipe holds a special place in my kitchen because it’s like a warm hug on a chilly day—simple, satisfying, and full of love in every spoonful. Whether you’re new to cooking soups or a seasoned pro, I promise this recipe is easy to follow and hard to beat. Give it a try this week, and I’m sure you’ll find yourself coming back to it again and again, just like I do. Happy cooking, my friend!
Print
Italian Vegetable Soup Recipe
- Prep Time: 8 minutes
- Cook Time: 22 minutes
- Total Time: 30 minutes
- Yield: 8 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Description
This hearty Italian Vegetable Soup is a comforting and nutritious dish packed with lean ground beef, fresh vegetables, and flavorful herbs. Perfect for a wholesome meal, it combines tender carrots, celery, cabbage, kidney beans, and corn simmered together in a savory tomato and beef broth, finished with optional Parmesan and fresh parsley for an authentic Italian touch.
Ingredients
Meat and Vegetables
- 1 lb. lean ground beef
- 1/2 yellow onion, diced
- 4 medium size carrots, thinly sliced (2 cups)
- 3 stalks celery, thinly sliced (2 cups)
- 1 cup frozen corn, thawed (may sub canned, drained)
- 1/4 head green cabbage, roughly chopped (2 cups)
Liquids and Canned Goods
- 5 cups water
- 1 10.5 oz. can low sodium beef broth
- 1 14.5 oz. can diced tomatoes with juices
- 1 15 oz. can tomato sauce
- 1 15.5 oz. can kidney beans, drained and rinsed
Seasonings and Extras
- 1 1/2 tablespoons beef base or beef bouillon
- 1 teaspoon salt
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1/2 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon pepper
- Shredded Parmesan cheese for serving (optional)
- 1/4 cup chopped fresh Italian parsley for serving (optional)
Instructions
- Brown the Beef and Cook Onion: Crumble the lean ground beef into a large pot over medium-high heat. Add the diced onion and cook together for 5 to 7 minutes until the beef is thoroughly browned. While the beef cooks, prepare the carrots and celery by thinly slicing them.
- Add Vegetables, Broth, and Tomatoes: To the browned beef and onions, add the sliced carrots, celery, 5 cups of water, and the low sodium beef broth. Increase the heat to high and bring the mixture to a boil. As it heats, add the diced tomatoes with juices, tomato sauce, drained kidney beans, beef base or bouillon, and all the dried herbs and spices (salt, basil, parsley, oregano, garlic powder, pepper).
- Simmer the Soup: Cover the pot with a lid and allow the soup to come to a full boil. Once boiling, stir well and reduce the heat slightly to avoid splattering. Let the soup simmer uncovered for 15 to 20 minutes, or longer if possible, until the carrots are tender and flavors meld together.
- Add Corn and Cabbage; Finish Cooking: Stir in the thawed corn and chopped green cabbage. Cover again and simmer the soup for a few more minutes until the corn is heated through and the cabbage has wilted. Taste the soup and adjust seasoning with additional salt, pepper, or red pepper flakes as desired.
- Serve and Garnish: Ladle the hot soup into bowls. If desired, sprinkle with shredded Parmesan cheese and freshly chopped Italian parsley just before serving for an added layer of flavor and presentation.
Notes
- For a vegetarian version, omit the ground beef and use vegetable broth instead of beef broth and bouillon.
- The soup can be simmered longer for deeper flavor; it also reheats well the next day.
- Use fresh herbs if available for brighter flavor; adjust quantity to taste.
- Parmesan cheese and Italian parsley garnish are optional but recommended for authentic taste.
- Low sodium broth and beans help control salt content—adjust salt seasoning accordingly.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 40mg
