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Italian Grinder Salad Recipe

Italian Grinder Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 88 reviews
  • Author: Stacy
  • Prep Time: 30 minutes
  • Total Time: 30 minutes
  • Yield: 5 Servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Italian Grinder Salad is a hearty and flavorful dish featuring a mix of crisp lettuce, savory meats, cheeses, and tangy banana peppers, all tossed in a zesty dressing. Perfect for a satisfying meal.


Ingredients

Units Scale

Grinder Salad

  • 1 head iceberg lettuce, finely chopped
  • 1/2 red onion, thinly sliced
  • 1/3 cup chopped banana peppers
  • 1 cup chopped grape tomatoes
  • 1/4 lb salami, chopped
  • 1/4 lb pepperoni, chopped
  • 1/4 lb turkey, chopped
  • 1/4 lb provolone cheese, chopped
  • 1/4 cup grated parmesan cheese

Grinder Salad Dressing

  • 1/2 cup mayonnaise
  • 2 tbsp red wine vinegar
  • 1 tsp banana pepper juice
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • Pepper, to taste

Instructions

  1. Add the Ingredients: Combine iceberg lettuce, red onion, banana peppers, grape tomatoes, salami, pepperoni, turkey, provolone cheese, and parmesan cheese in a large mixing bowl.
  2. Prepare the Dressing: In a small bowl, mix mayonnaise, red wine vinegar, banana pepper juice, garlic powder, oregano, salt, and pepper until smooth.
  3. Toss the Salad: Pour the dressing over the lettuce mixture and toss thoroughly until well combined.
  4. Serve: Plate the salad and enjoy!


Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 350 kcal
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 40mg