Looking for a dinner idea that’s bursting with fresh flavors, packed with nutrition, and comes together in under 30 minutes? These Honey Garlic Salmon Rice Bowls just might be your new weeknight obsession. Each bite is a perfect harmony of rich, caramelized salmon, creamy coconut rice, and cool cucumber-avocado salad. It’s a savory-sweet, vibrant, utterly satisfying meal that looks beautiful—and tastes even better! Whether you’re cooking for family or just need a speedy solo dinner, this recipe makes it gloriously easy to eat well without spending hours in the kitchen.
Why You’ll Love This Recipe
- Lightning Fast: You can have these bowls ready to eat in less than half an hour, start to finish! There’s almost zero fuss, and the steps flow easily and smoothly.
- Ridiculously Flavorful: Think tender salmon tossed in a honey-garlic-soy sauce that’s sticky, sweet, savory, a touch spicy, and fragrant with fresh ginger and garlic.
- Balanced and Satisfying: The creamy coconut rice and crisp cucumber-avocado salad balance each other perfectly, making this bowl both filling and refreshing.
- Crowd-Pleaser: Even picky eaters usually end up loving this dish because of the combination of textures and layers of flavors.
- Customizable: There’s so much flexibility—swap the protein, bump up the veggies, turn up the spice—it’s all up to your mood and pantry!
Ingredients You’ll Need
The beauty of this recipe is how every component works in harmony. Here’s why each one deserves its spot:
- Basmati or Long Grain White Rice: A fluffy base that soaks up all the delicious sauces. Don’t skip rinsing the rice for extra fluffiness!
- Full-Fat Coconut Milk: Gives the rice creamy, subtle sweetness that’s incredibly rich (lite versions just don’t do the trick).
- Kosher Salt: Essential for seasoning both the rice and the salmon. It enhances all the flavors here!
- Water: Just enough to cook perfect rice with the coconut milk.
- Salmon Filets: Fatty, flavorful, and perfectly tender. Skin-on salmon is ideal for crispy edges, but skinless works too.
- Tamari or Coconut Aminos: Adds savory depth. Tamari is gluten-free and a bit more complex than standard soy sauce.
- Honey: Caramelizes beautifully, creating that signature sticky glaze.
- Sesame Oil: A small amount adds a big punch of nutty depth.
- Fresh Grated Ginger: Lively zing that cuts through the richness.
- Sriracha: A hint of heat without overwhelming the dish.
- Minced Garlic: Six whole cloves—trust me, the more, the better!
- Olive or Avocado Oil: For sautéing the salmon with a cleaner, lighter flavor.
- Green Onions & Sesame Seeds: For garnish—freshness and a little crunch.
- Avocado: Creamy and cooling; balances the spicy, rich fish.
- English Cucumber: Crisp and refreshing, won’t go watery.
- Red Onion: Adds a gentle bite to the salad.
- Lime Juice: Brings everything together with a tart pop.
- Cilantro: Optional, but it adds wonderful freshness.
- Spicy Mayo (Optional): For those who want extra creamy heat.
Tip: Use the freshest ingredients you can—it truly makes a difference in such a simple dish!
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
These bowls easily embrace whatever you love or have on hand:
- Protein Swap: Not feeling salmon? Sub in shrimp, tofu, or even crispy chicken.
- Low-Carb: Pile everything over cauliflower rice for a lightened-up take.
- Different Veggies: Try shredded carrot, edamame, or radish if you want extra crunch.
- Richer Sauce: Add a spoonful of hoisin sauce for extra umami.
- No Coconut?: Use plain rice, jasmine rice, or even a quinoa blend if preferred.
How to Make Honey Garlic Salmon Rice Bowls
Step 1: Make the Coconut Rice
Rinse your rice until the water runs clear—it only takes a couple minutes and yields fluffier rice. Combine with coconut milk, a splash of water, and a generous pinch of kosher salt. Bring to a boil, then reduce the heat, cover, and simmer for 20 minutes while everything else comes together.
Step 2: Prep the Cucumber-Avocado Salad
While your rice cooks, toss diced avocado, sliced cucumber, thin red onion, fresh lime juice, and chopped cilantro in a bowl. Pop it in the fridge to chill and let the flavors mingle.
Step 3: Sauce and Salmon
Pat your salmon dry and cut it into bite-sized cubes. Whisk together tamari, honey, sesame oil, grated ginger, sriracha, and salt for a sauce that’s both sweet and tangy.
Step 4: Cook the Salmon
Heat oil in a large skillet. Add the salmon, skin-side-up, and let it crisp for a couple minutes. Don’t rush—if it sticks, it needs another minute. Flip, then add minced garlic, cook briefly, and pour in the sauce. Simmer for a few minutes more until the salmon is just cooked and glazed. If you want extra sauce, whisk in a splash of water or cornstarch to thicken.
Step 5: Assemble Your Bowls
Scoop coconut rice into bowls, top with glistening salmon, spoon over some of that addictive garlic sauce, then finish with generous helpings of avocado salad. Sprinkle with green onions, sesame seeds, and a drizzle of spicy mayo if you’re in the mood.
Pro Tips for Making the Recipe
- Don’t Overcrowd the Pan: If the salmon pieces are too close, they’ll steam—give them room to sear and crisp.
- Taste as You Go: Salmon can vary in saltiness, so taste your sauce before adding extra salt.
- Control the Spice: The sriracha adds warmth, not wild heat, but feel free to increase or leave out according to your preference.
- Watch the Salmon Carefully: Salmon cooks fast, and overcooking can make it dry. You want it barely opaque with a slightly silky texture.
- Let the Rice Rest: After cooking, let the rice sit covered for a few minutes. The result: perfect, fluffy coconut rice.
How to Serve
These bowls are wonderfully filling on their own, but the toppings are half the fun! Serve with:
- A wedge of lime for a citrusy finish.
- Extra sriracha or spicy mayo for those who dare.
- A sprinkle of furikake (seaweed seasoning) or crushed roasted peanuts for a little crunch.
- On a bed of mixed greens for an even lighter meal.
- Pair with a light miso soup or steamed edamame for a cozy dinner spread.
Make Ahead and Storage
Storing Leftovers
Keep leftover rice and salmon in separate airtight containers in the fridge. This keeps everything fresh and ensures textures stay on point for up to 2 days.
Freezing
Salmon and cooked rice both freeze well, but for best flavor and texture, it’s ideal to eat within one month. The veggie salad is best fresh, so prep that on the day you’re serving.
Reheating
To reheat, microwave the rice and salmon separately (cover both with a moist paper towel to preserve moisture). For best results, reheat the salmon gently—don’t overdo it or it might dry out.
FAQs
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Can I use a different type of fish or protein?
Absolutely! Shrimp, firm tofu, or even chicken breast work beautifully with the honey garlic sauce. Just be sure to adjust roasting or cooking times as needed, since each protein cooks a bit differently.
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What if I don’t have coconut milk?
Not a problem. Substitute with chicken or veggie broth for a plainer rice, or add a touch of butter for richness. The coconut gives a gorgeous extra dimension, but it’s still delicious without.
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How spicy is this dish?
With just a teaspoon of sriracha in the sauce, there’s mild heat—nothing overpowering. If you love spice, go ahead and be generous; otherwise, scale back or skip entirely for a more mellow bowl.
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Can I prep parts of this recipe ahead of time?
Definitely! Both the rice and the honey garlic sauce can be made earlier in the day and stored in the fridge. Reheat before assembling, and make the veggie salad just before serving for peak freshness.
Final Thoughts
If you’re craving something seriously flavorful and comforting but still refreshingly light, these Honey Garlic Salmon Rice Bowls are the answer. With barely any fuss, you’ll create a meal that checks every box: texture, taste, nutrition, and satisfaction. Give this recipe a try, play around with your own add-ins, and enjoy the cozy, nourishing magic right in your own kitchen.
PrintHoney Garlic Salmon Rice Bowls Recipe
- Prep Time: 20 minutes
- Cook Time: 8 minutes
- Total Time: 28 minutes
- Yield: 4 bowls 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Gluten Free
Description
Honey Garlic Salmon Rice Bowls are a flavorful and wholesome meal featuring tender salmon coated in a sweet and savory honey garlic sauce, served over aromatic coconut rice and topped with a refreshing cucumber avocado salad. This easy one-pan main course strikes the perfect balance of taste, nutrition, and simplicity, making it ideal for a healthy weeknight dinner.
Ingredients
Coconut Rice
- 2 cups basmati or long grain white rice
- 1 can full fat coconut milk
- 1 1/4 cups water
- 1 teaspoon kosher salt
Honey Garlic Salmon
- 1/3 cup tamari or coconut aminos
- 3 tablespoons honey
- 2 tablespoons sesame oil
- 1 teaspoon fresh grated ginger
- 1 teaspoon sriracha
- 1 teaspoon salt
- 6 cloves minced garlic
- 2–3 tablespoons olive oil or avocado oil
- 4 (4-6 ounce) skin-on salmon filets, cut into 1-inch cubes
Cucumber Avocado Salad
- 2 avocados, diced
- 1 English cucumber, sliced into half moons
- 1/4 cup thinly sliced red onion
- 2 tablespoons lime juice (about 1/2 lime)
- 2 tablespoons chopped cilantro
Toppings
- Green onion, sliced
- Sesame seeds
- Spicy mayo (optional, see notes)
Instructions
- Rinse the Rice: Add the rice to a bowl and fill with water, then drain to rinse it. This helps remove excess starch for fluffier rice.
- Cook the Coconut Rice: Combine coconut milk, water, and salt in a pot over high heat and bring to a boil. Add the rinsed rice, stir once, reduce heat to medium-low, and cover. Cook for 20 minutes until the liquid is absorbed and the rice is tender. Set aside, fluffing with a fork.
- Prepare the Cucumber Avocado Salad: In a medium bowl, toss together diced avocado, sliced cucumber, red onion, lime juice, and chopped cilantro. Cover and refrigerate until ready to serve.
- Cube and Season the Salmon: Pat salmon filets dry with a paper towel and cut into bite-sized cubes. In a large bowl, whisk together tamari, honey, sesame oil, grated ginger, sriracha, and salt. Set aside.
- Cook the Salmon: Heat olive oil or avocado oil in a large skillet over medium-high heat. Add cubed salmon, skin-side-up, and cook for 2-3 minutes until the skin crisps. Flip the salmon pieces, and cook an additional minute or until the salmon releases easily.
- Add Garlic and Sauce: Add minced garlic to the pan and sauté for 1-2 minutes until fragrant. Pour in the prepared sauce mixture and cook for another 2 minutes, or until the salmon reaches an internal temperature of 135°F.
- Thicken the Sauce: Remove the salmon to a plate. Lower heat to medium-low, add 1-2 tablespoons water to the pan, and whisk to bring the sauce together. Simmer for 3-4 minutes to thicken, or add a cornstarch slurry (2 teaspoons cornstarch mixed with water) for a thicker consistency.
- Assemble the Bowls: Build each bowl with a layer of coconut rice, top with honey garlic salmon and sauce, spoon on cucumber avocado salad, and finish with green onion, sesame seeds, and spicy mayo if desired.
Notes
- For skinless salmon, simply remove the skin with a sharp knife or kitchen shears before cutting into cubes.
- Customize your toppings with extra herbs, sliced radishes, or shredded carrots as desired.
- For spicy mayo, mix 1/4 cup mayonnaise with 1-2 teaspoons sriracha and a squeeze of lime juice.
- If short on time, prepare the salad and sauce while the rice cooks for efficiency.
Nutrition
- Serving Size: 1 bowl
- Calories: 620
- Sugar: 13g
- Sodium: 1200mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 5g
- Protein: 31g
- Cholesterol: 63mg