Description
This Healthy Chocolate Peanut Butter Smoothie is a delicious and nutritious treat that’s perfect for breakfast, a snack, or a post-workout boost. It’s packed with protein, healthy fats, and antioxidants, and it’s naturally sweetened with monk fruit and allulose.
Ingredients
Units
Scale
- 1 1/2 cups unsweetened almond milk (regular or vanilla)
- 1 cup heavy cream (or coconut cream for dairy-free/vegan)
- 1/4 cup creamy peanut butter
- 6 tablespoons Besti Powdered Monk Fruit Allulose Blend (or sweetener to taste)
- 3 tablespoons Dutch-processed cocoa powder
- 1/8 teaspoon sea salt (optional)
Instructions
- Blend: Combine all ingredients in a blender and puree until smooth.
- Adjust Sweetness: Taste and adjust the amount of sweetener to your preference.
Notes
- This smoothie is naturally sweetened with monk fruit and allulose, which do not impact blood sugar levels. You can substitute with your preferred sweetener, adjusting the amount to taste.
- For a dairy-free or vegan version, use coconut cream instead of heavy cream.
- You can add other ingredients to this smoothie, such as protein powder, spinach, or chia seeds, for an extra nutritional boost.
- This smoothie is best enjoyed fresh, but it can be stored in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 Serving
- Calories: 300kcal
- Sugar: 3g
- Sodium: 100mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 30mg
