If you’ve been hunting for a quick, flavorful weeknight dinner that’s both satisfying and a little adventurous, you’re in for a treat with my Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe. This dish hits all the right notes—meaty, tangy, mildly spicy, with that fresh crunch from the Brussels sprouts. I absolutely love how it comes together in just about 30 minutes, perfect when you want something wholesome without fussing over complicated steps.
Why You’ll Love This Recipe
- Speedy and Easy: It’s tossed together super fast—perfect for busy weeknights when you crave home-cooked flavor without the wait.
- A Flavor Punch: The sweet chili sauce balanced with lime juice gives this stir-fry a vibrant, tangy-sweet kick that’s irresistible.
- Healthy Twist: Brussels sprouts bring that fresh crunch and nutrients—way tastier when caramelized with a bit of savory beef.
- Versatile to the Core: You can easily swap in ground turkey or add extra veggies to make it your own.
Ingredients You’ll Need
The magic of this Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe really comes from combining simple everyday ingredients that complement each other beautifully. When shopping, look for bright green, firm Brussels sprouts and good quality ground beef for the best flavor.
- Lean ground beef: I prefer lean to keep this dish from getting greasy, plus it browns nicely without too much shrinkage.
- Garlic powder: A quick flavor boost without the fuss of peeling and mincing cloves.
- Kosher salt and freshly ground black pepper: Essential for seasoning at different steps to layer the flavors well.
- Green onions: Fresh and vibrant, they add a nice mild onion flavor that softens when cooked.
- Low sodium soy sauce: Balances saltiness and umami; low sodium prevents overpowering the dish.
- Sriracha (optional): Brings a mild heat—feel free to skip or add more depending on your spice preference.
- Avocado oil: It has a high smoke point perfect for sautéing without burning.
- Shredded Brussels sprouts: I love buying them pre-shredded for convenience, but slicing your own works great too!
- Sweet chili sauce: This is where the sweetness and a touch of spice come alive, tying everything together.
- Lime juice: Adds that fresh, zesty punch I always crave in stir-fries—it brightens the whole dish.
- Sesame seeds (optional): For a little toasty crunch and cute garnish.
Variations
I love tweaking the Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe to suit whatever mood I’m in or what’s in the fridge. Feel free to experiment—this recipe is super forgiving and welcomes your personal touch.
- Add more veggies: I sometimes toss in sliced bell peppers or snap peas for extra color and crunch—it makes the stir-fry even more vibrant.
- Protein swap: Ground turkey, chicken, or even plant-based crumbles work beautifully if you want to mix it up or reduce fat.
- Mild or fiery: Adjust the sriracha amount or swap for a milder chili paste to suit every spice tolerance.
- Make it gluten-free: Just swap soy sauce for tamari or coconut aminos—no one will miss a beat.
How to Make Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe
Step 1: Brown the Ground Beef with Flavor
Start by heating a large skillet over medium-high heat, then add your lean ground beef. As the beef begins to brown, crumble it with a spatula so you end up with nice small pieces. Toss in the sliced green onions and season everything with garlic powder, kosher salt, black pepper, soy sauce, and sriracha if you’re using it. This step develops a rich, savory foundation—the smell alone pulled me back to my childhood kitchen. Cook until the beef is fully browned and no pink remains, then transfer it to a plate. Don’t rush this or you’ll miss out on that lovely caramelized flavor.
Step 2: Sauté the Brussels Sprouts to Tender Perfection
Wipe out the skillet, then add avocado oil and heat it. Toss in your shredded Brussels sprouts and season lightly with salt and pepper. Sauté them on medium-high heat, stirring often, until they soften and get some golden caramelized edges—about 7-10 minutes. I discovered this trick after years of undercooking them; that caramelization brings out their natural sweetness and cuts any bitterness. Keep an eye on them so they don’t burn, and don’t overcrowd the pan for best results.
Step 3: Bring It All Together with Sweet Chili and Lime
Return the cooked ground beef and green onion mixture back to the skillet with the Brussels sprouts. Pour in the sweet chili sauce and squeeze in fresh lime juice, then gently toss everything to coat evenly. The sauce should beautifully cling to every piece, creating that perfect balance of sweet, spicy, and tangy. Give it a minute on the heat so the flavors meld, then take it off. If you like, sprinkle some toasted sesame seeds on top for a nutty crunch that adds an extra layer of yum.
Pro Tips for Making Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe
- Don’t rush browning: Let the beef brown undisturbed in places to develop that rich caramelized flavor—avoid stirring too frequently.
- Shred sprouts thinly: This cooks them evenly and quickly; I like buying pre-shredded for convenience, but fresh also works.
- Balance sauce last: Add the sweet chili and lime at the end so the bright flavors remain fresh and don’t cook off.
- Avoid soggy sprouts: High heat and minimal stirring help keep them crisp-tender, not mushy.
How to Serve Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe
Garnishes
My go-to garnishes are toasted sesame seeds for a toasted, nutty crunch and a sprinkle of thinly sliced green onions for freshness. Sometimes I add a few lime wedges on the side for anyone who likes an extra zesty squeeze—trust me, it brightens the whole thing.
Side Dishes
I usually serve this stir-fry over steamed jasmine or basmati rice—it soaks up the amazing sauce perfectly. Sometimes I swap in cauliflower rice for a low-carb option. A simple cucumber salad with a splash of rice vinegar also works beautifully to cool down the palate.
Creative Ways to Present
For a casual dinner party, I like to plate this in little bowls topped with extra sesame seeds, a lime wedge, and a sprinkle of chopped fresh cilantro—makes it feel a bit more special. You could even serve it over crispy wonton chips for a fun twist that always surprises guests.
Make Ahead and Storage
Storing Leftovers
Leftovers keep beautifully in an airtight container in the fridge for up to 3 days. I usually cool it quickly, then refrigerate so the Brussels sprouts don’t get overly soft. Simply reheat gently on the stove to keep that fresh stir-fry texture.
Freezing
I’ve frozen this stir-fry a couple of times with decent success. Just cool completely, pack into freezer-safe containers, and freeze for up to 2 months. When thawing, do it overnight in the fridge to keep texture intact.
Reheating
I gently reheat leftovers in a skillet over medium heat with a splash of water or lime juice to refresh the flavors and prevent drying out. Avoid microwaving if possible—it can make the Brussels sprouts soggy and less tasty.
FAQs
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Can I use frozen Brussels sprouts in this stir-fry?
While fresh is best for texture, you can use frozen shredded Brussels sprouts if that’s what you have on hand. Just thaw and drain any extra water before sautéing to avoid soggy sprouts.
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Is this recipe spicy?
The level of heat depends on how much sriracha you add. I keep it mild by adding just a teaspoon, but you can increase or omit to suit your taste.
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What can I serve instead of rice?
Cauliflower rice, quinoa, or even noodles work great as a base. For a low-carb option, simply enjoy it on its own or with a side of steamed greens.
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Can I make this recipe vegetarian?
Absolutely! Swap the ground beef for firm tofu or tempeh crumbles and use tamari for a gluten-free soy sauce alternative. The sweet chili and lime flavors still shine.
Final Thoughts
I hope you’ll give this Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe a try soon—I keep coming back to it because it’s quick, comforting, and packed with flavor in every bite. It feels like a little celebration on a busy night, and my family goes crazy for it every time. Plus, it’s a smart way to sneak in more veggies without any complaints. Once you try it, I bet it’ll become a staple in your rotation too, just like it is in mine!
Print
Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Description
This Ground Beef and Brussels Sprouts recipe is a savory and satisfying one-pan meal that combines lean ground beef with caramelized Brussels sprouts, flavored with garlic, green onions, and a tangy sweet chili and lime sauce. Ideal for a quick and flavorful dinner, it offers a perfect balance of protein and vegetables with a hint of spice and zest.
Ingredients
Main Ingredients
- 1 pound lean ground beef
- 1/2 teaspoon garlic powder
- Kosher salt and freshly ground black pepper to taste
- 1/3 cup thinly sliced green onions
- 2 tablespoons low sodium soy sauce
- 1 teaspoon sriracha (optional)
- 1 tablespoon avocado oil
- 1 pound shredded Brussels sprouts
- 1/2 cup sweet chili sauce
- 1/2 of a lime, juiced
- Sesame seeds for garnish (optional)
Instructions
- Cook the Ground Beef and Season: Add the ground beef to a large skillet and crumble it as it cooks over medium heat. Stir in the green onions, garlic powder, salt, pepper, sriracha if using, and soy sauce. Cook until the beef is thoroughly browned and cooked through. Then, remove the beef mixture from the skillet and transfer it to a plate.
- Sauté the Brussels Sprouts: Add the avocado oil to the same skillet. Add the shredded Brussels sprouts and season with kosher salt and freshly ground black pepper. Sauté over medium heat, stirring occasionally, until the Brussels sprouts are softened and caramelized, about 8-10 minutes.
- Combine Beef and Brussels Sprouts with Sauce: Return the cooked ground beef to the skillet with the Brussels sprouts. Pour in the sweet chili sauce and freshly squeezed lime juice. Stir well to combine, ensuring that all ingredients are evenly coated with the sauce.
- Garnish and Serve: Sprinkle sesame seeds over the top if desired. Serve the dish hot over steamed rice or your preferred side, enjoying the balance of savory, sweet, and tangy flavors.
Notes
- You can adjust the amount of sriracha to make the dish more or less spicy.
- For a gluten-free version, use tamari or a gluten-free soy sauce alternative.
- This dish pairs well with steamed jasmine or brown rice to soak up the flavorful sauce.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- For added crunch, consider adding chopped peanuts or cashews on top before serving.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 320
- Sugar: 8g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg