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Grilled Zucchini Salad Recipe

Grilled Zucchini Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 50 reviews
  • Author: Stacy
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian

Description

This Grilled Zucchini Salad is a refreshing and flavorful dish that combines grilled zucchini, corn, white beans, and a zesty lemon dressing. Topped with fresh basil, pecans, and shaved cheese, it’s perfect as a light main course or a delicious side.


Ingredients

Units Scale

Zucchini Salad

  • 1 can cannellini beans or 2 cups cooked from scratch
  • 1 tablespoon chopped fresh rosemary
  • 2 medium zucchini halved lengthwise
  • 2 ears corn husks and silks removed
  • 1 tablespoon olive oil or avocado oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground pepper
  • 1/2 cup torn basil leaves
  • 1/4 cup chopped pecans
  • 4 tablespoons shaved pecorino cheese or parmesan cheese

Lemon Dressing

  • 2 tablespoons extra virgin olive oil
  • 1 whole lemon zested and juiced
  • 1 clove garlic minced
  • 1 teaspoon honey

Instructions

  1. Prepare the Beans: Rinse the beans and toss with rosemary in a bowl.
  2. Make the Dressing: Whisk olive oil, lemon juice, zest, garlic, and honey; pour over beans.
  3. Grill Zucchini and Corn: Brush with oil, season, and grill until charred.
  4. Combine Ingredients: Dice zucchini, slice corn, add to beans with basil and pecans.
  5. Serve: Divide onto plates, garnish with shaved cheese.

Notes

  • To enhance flavor, you can add a sprinkle of red pepper flakes to the dressing.
  • This salad can be served warm or at room temperature.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 7g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg