Grilled Zucchini Salad Recipe

There’s something utterly irresistible about a Grilled Zucchini Salad—the smoky char, the burst of fresh flavors, and the sheer vibrancy of colors all on one plate. This recipe spins humble summer vegetables and creamy cannellini beans into a dish that’s light enough for lunch but satisfying enough for dinner. It’s a crowd-pleaser that simply radiates sunshine—every crunchy, herby bite.

Why You’ll Love This Recipe

  • Smoky Grilled Flavor: Charring the zucchini and corn transforms their sweetness and gives the salad a summery depth you just can’t get from raw or roasted veggies alone.
  • Protein-Packed & Filling: Creamy cannellini beans deliver plant-based protein and substance, making this salad hearty enough for a main course (or a generous side!).
  • Bright, Fresh, and Herby: Vibrant basil, zippy lemon, and just a hint of honey light up each bite, creating a salad that’s anything but boring.
  • Easy to Adapt: You can toss in extra veggies, swap the nuts or cheese, or even make it dairy-free—it’s endlessly customizable for any table.
Grilled Zucchini Salad Recipe - Recipe Image

Ingredients You’ll Need

The secret to a truly unforgettable Grilled Zucchini Salad lies in simple, high-quality ingredients. Each one adds a distinct flavor, texture, or hue, coming together to create absolute magic—don’t skip any!

  • Cannellini Beans: These creamy white beans bring protein and a tender bite—rinsed well, they soak up the lemon dressing beautifully.
  • Fresh Rosemary: Just a spoonful of this aromatic herb infuses the beans with woodland fragrance and depth.
  • Zucchini: Halved lengthwise, they’re perfect for grill marks and a smoky-sweet flavor.
  • Corn on the Cob: Grilled corn adds color, crunch, and a pop of sweetness that balances the beans brilliantly.
  • Olive Oil (or Avocado Oil): A light brush before grilling brings out natural flavors and keeps vegetables from sticking.
  • Kosher Salt & Ground Pepper: Essential for seasoning the veggies before grilling—don’t be shy!
  • Fresh Basil: Torn just before tossing, basil lends an herbal, peppery freshness and a burst of green.
  • Chopped Pecans: For toasty, nutty crunch in every forkful—feel free to swap for walnuts or almonds, if desired.
  • Shaved Pecorino or Parmesan Cheese: A final shower of salty, savory cheese totally elevates the salad.
  • Extra Virgin Olive Oil: The foundation for a bright, tangy lemon dressing.
  • Lemon (zest and juice): Both zest and juice provide a fragrant citrus kick that wakes up all the flavors.
  • Garlic: One clove, minced, is all you need for a mellow punch of pungency.
  • Honey: A drizzle of honey is the secret to balanced, not-too-sharp acidity in the dressing.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Part of the joy of Grilled Zucchini Salad is how playful it can be—don’t be shy about changing things up! Whether you’re catering to dietary needs or just feel like experimenting with what’s in your fridge, the possibilities are endless.

  • Dairy-Free: Omit the pecorino or parmesan for a vegan option—or try a vegan parmesan alternative for the same savory finish.
  • Different Beans: Swap cannellini for chickpeas, great northern, or even black beans if that’s what you have on hand.
  • Add More Veggies: Try tossing in grilled red peppers, asparagus, or cherry tomatoes to pump up the color and flavor mix.
  • Herb Swap: No basil or rosemary? Fresh mint or parsley work beautifully if you’re craving a different herbal note.
  • Nut-Free: Simply leave out the pecans, or try crunchy seeds like pumpkin or sunflower for a nut-free bite.

How to Make Grilled Zucchini Salad

Step 1: Prep the Beans and Herbs

Start by thoroughly rinsing your cannellini beans—this removes any metallic or starchy canning notes and leaves you with creamy, clean flavor. Toss the beans with the chopped rosemary and set aside in a large bowl. This gives the herbs time to cozy up with the beans while you work on everything else.

Step 2: Make the Lemon Dressing and Marinate

In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, and honey until the dressing emulsifies. Pour this sunshine-bright mixture over your beans and herbs, tossing gently to coat. Let the beans marinate for about 30 minutes at room temperature so they soak up every bit of flavor.

Step 3: Grill the Zucchini and Corn

Heat your grill to medium or medium-high (about 350–375°F). Brush the zucchini halves and corn cobs with olive oil, season them generously with salt and pepper, and pop them right on the grill. Grill zucchini cut-side down for 5–6 minutes per side, until beautifully marked and tender. Grill the corn, turning every few minutes, until lightly charred all around—about 15–18 minutes in total. Don’t wander too far, as the veggies can go from “perfect” to “oops!” quickly.

Step 4: Chop and Toss Everything Together

Once your veg is cool enough to handle, dice the grilled zucchini and slice the corn from the cobs. Add these straight into the bowl with your marinated beans—follow up with the torn basil and chopped pecans. Gently toss the mixture until it’s exuberantly combined, making sure the dressing hugs every last bite.

Step 5: Plate and Finish

To serve, divide the salad among plates or pile onto a platter. Shower with shaved pecorino or parmesan cheese, or let everyone add their own at the table. Grilled Zucchini Salad is at its best fresh, but it also holds up beautifully for potlucks and picnics.

Pro Tips for Making Grilled Zucchini Salad

  • Marinate Beans Early: Giving the beans time to soak in the lemon dressing and rosemary is what takes their flavor from basic to sublime—never rush this step!
  • Direct Grill for Max Flavor: Grill the zucchini and corn straight on the grates for the best char—you want those little blackened bits for true summer magic.
  • Cool Before Dicing: Let the grilled vegetables cool a few minutes before chopping; this keeps them from getting mushy or steaming up the beans.
  • Finish With Fresh Basil: Always add the basil at the very end to preserve its bright color and fragrance—it’s the difference between good and unforgettable!

How to Serve Grilled Zucchini Salad

Grilled Zucchini Salad Recipe - Recipe Image

Garnishes

Top your salad with extra shaved pecorino, a sprinkle of flaky sea salt, or even lemon zest curls for a punchy pop of color and flavor. A handful of fresh basil leaves or a few toasted pecans on top makes the dish restaurant-worthy in a flash.

Side Dishes

Grilled Zucchini Salad shines next to grilled chicken, fish, or a simple steak, but it’s also a wonderful companion to grain salads or a loaf of crusty bread. Serve alongside a summery soup or as part of a mezze platter with dips and olives for the ultimate warm-weather spread.

Creative Ways to Present

For gatherings, arrange the salad on a long platter, layering the grilled vegetables and beans in swoops, then scatter the basil and pecans artfully. Serve it in individual jars for a picnic, or tuck it into pita pockets for an inventive portable lunch. You can even spoon this salad atop greens or cooked quinoa for a hearty grain bowl twist.

Make Ahead and Storage

Storing Leftovers

Leftover Grilled Zucchini Salad can be tucked into an airtight container and stored in the refrigerator for up to three days. The flavors meld beautifully as it sits, making for an even more savory, juicy next-day lunch.

Freezing

While technically you can freeze the beans and vegetables, the salad is best enjoyed fresh. Freezing tends to compromise the texture of both zucchini and beans, leaving the dish more watery and less vibrant once thawed. If you must freeze, do so before adding basil and cheese, and expect a softer texture on reheating.

Reheating

Grilled Zucchini Salad is most delicious cold or at room temperature. If you’d like it a bit warmer, let it come to room temp on the counter for 30 minutes or gently microwave for 20–30 seconds—just until the chill is off, not piping hot, to keep veggies from getting mushy.

FAQs

  1. Can I make Grilled Zucchini Salad ahead of time?

    Absolutely! The beans benefit from marinating, and the whole salad can be assembled a few hours ahead. Add the basil and cheese just before serving for maximum freshness and color.

  2. Is there a way to make this salad without a grill?

    You can! Use a stovetop grill pan or even a broiler to achieve those char marks. Just make sure your zucchini and corn are lightly oiled and keep an eye on them as they cook quickly.

  3. What can I use instead of cannellini beans?

    Great northern beans, navy beans, or chickpeas all work well if you don’t have cannellinis on hand—each will add its own character, but the salad remains hearty and delicious.

  4. How do I keep zucchini from getting soggy on the grill?

    Make sure to grill over medium-high heat so the zucchini gets a nice char quickly, and don’t overcook—it should be just tender when pressed with tongs. Let it cool slightly before chopping so any excess moisture evaporates.

Final Thoughts

Go ahead—treat yourself (and every lucky guest at your table) to a Grilled Zucchini Salad that bursts with color, flavor, and all the best of summer. I hope you love it as much as I do—don’t be surprised when it disappears in a flash!

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Grilled Zucchini Salad Recipe

Grilled Zucchini Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 50 reviews
  • Author: Stacy
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian

Description

This Grilled Zucchini Salad is a refreshing and flavorful dish that combines grilled zucchini, corn, white beans, and a zesty lemon dressing. Topped with fresh basil, pecans, and shaved cheese, it’s perfect as a light main course or a delicious side.


Ingredients

Units Scale

Zucchini Salad

  • 1 can cannellini beans or 2 cups cooked from scratch
  • 1 tablespoon chopped fresh rosemary
  • 2 medium zucchini halved lengthwise
  • 2 ears corn husks and silks removed
  • 1 tablespoon olive oil or avocado oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground pepper
  • 1/2 cup torn basil leaves
  • 1/4 cup chopped pecans
  • 4 tablespoons shaved pecorino cheese or parmesan cheese

Lemon Dressing

  • 2 tablespoons extra virgin olive oil
  • 1 whole lemon zested and juiced
  • 1 clove garlic minced
  • 1 teaspoon honey

Instructions

  1. Prepare the Beans: Rinse the beans and toss with rosemary in a bowl.
  2. Make the Dressing: Whisk olive oil, lemon juice, zest, garlic, and honey; pour over beans.
  3. Grill Zucchini and Corn: Brush with oil, season, and grill until charred.
  4. Combine Ingredients: Dice zucchini, slice corn, add to beans with basil and pecans.
  5. Serve: Divide onto plates, garnish with shaved cheese.

Notes

  • To enhance flavor, you can add a sprinkle of red pepper flakes to the dressing.
  • This salad can be served warm or at room temperature.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 7g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg

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