Can I cook this chicken in the oven instead of grilling?

Absolutely! Preheat your oven to 425°F and arrange the chicken skewers on a baking sheet lined with parchment paper. Bake for about 15-20 minutes, turning halfway through, until the chicken reaches 165°F internally. You won't get the same charred flavor, but it will still be delicious.

How can I prevent my chicken from drying out on the grill?

The marinade helps keep the chicken moist, but the key is not overcooking. Use a meat thermometer to check for doneness at 165°F, and remember that smaller chicken pieces cook faster. Also, letting the chicken rest for a few minutes after grilling allows the juices to redistribute.

Can I use chicken thighs instead of breasts?

Definitely! Chicken thighs have more fat, which means they stay juicier and are more forgiving if slightly overcooked. They might take a minute or two longer to cook through, so adjust accordingly.

Is there a dairy-free alternative for the yogurt sauce?

You can use a dairy-free yogurt alternative made from coconut, almond, or soy. Look for an unsweetened variety with a thick consistency similar to Greek yogurt. The flavor will be slightly different but still delicious.

Grilled Chicken with Yogurt Sauce Recipe

Name: Grilled Chicken with Yogurt Sauce Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 4 chicken breasts, cubed; 3 tbsp olive oil; 2 tbsp honey; 2 tbsp red wine vinegar; ½ tsp kosher salt; ½ tsp oregano; ½ tsp pepper; ¾ cup Greek yogurt (unflavored, full-fat); ¼ cup dill, finely chopped; 1 garlic clove, minced; 2 tbsp grated cucumber (squeeze out excess water using a paper towel or kitchen towel); 1 tbsp lemon juice; 1 pinch of kosher salt

Description

This flavorful grilled chicken with yogurt sauce is the perfect combination of savory and refreshing. The chicken is marinated in a tangy and slightly sweet blend of olive oil, honey, and spices, then grilled to perfection. Paired with a creamy dill-infused yogurt sauce, it makes for a delicious and healthy meal that’s ideal for summer barbecues or an easy weeknight dinner

Ingredients

Units Scale

For the Chicken and Marinade

4 chicken breasts, cubed
3 tbsp olive oil
2 tbsp honey
2 tbsp red wine vinegar
1/2 tsp kosher salt
1/2 tsp oregano
1/2 tsp pepper

For the Yogurt Sauce

3/4 cup Greek yogurt (unflavored, full-fat)
1/4 cup dill, finely chopped
1 garlic clove, minced
2 tbsp grated cucumber (squeeze out excess water using a paper towel or kitchen towel)
1 tbsp lemon juice
1 pinch of kosher salt

Cook Mode Prevent your screen from going dark

Instructions

Prepare the Chicken Marinade
Toss the cubed chicken with olive oil, honey, red wine vinegar, kosher salt, oregano, and pepper until well-coated. Allow the chicken to marinate while you preheat your grill.
Preheat the Grill
Clean and oil your grill grates to prevent sticking. Preheat the grill to 350°F, which is medium heat.
Make the Yogurt Sauce
In a mixing bowl, combine the Greek yogurt, chopped dill, minced garlic, grated cucumber (with excess water removed), lemon juice, and a pinch of kosher salt. Mix well, cover, and refrigerate until ready to serve.
Thread the Chicken onto Skewers
Carefully thread the marinated chicken onto skewers, ensuring even spacing for proper cooking.
Grill the Chicken
Place the skewers directly onto the grill grates. Cook the chicken for 5-6 minutes on each side or until the internal temperature reaches 165°F. Rotate occasionally for even grilling.
Serve with Yogurt Sauce
Remove the grilled chicken from the skewers and serve alongside the chilled yogurt sauce. Enjoy immediately!

Notes

Soak wooden skewers in water for at least 30 minutes before use to avoid burning on the grill.
For a burst of flavor, sprinkle some lemon zest over the grilled chicken right before serving.
Leftover yogurt sauce can be used as a dip for vegetables or spread on sandwiches.
If you don’t have a grill, you can cook the chicken on a stovetop grill pan or roast it in the oven at 400°F for 20-25 minutes.

Nutrition

Serving Size: 1 skewer with sauce
Calories: 320kcal
Sugar: 6g
Sodium: 450mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 0.5g
Protein: 43g
Cholesterol: 120mg