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Flourless Peanut Butter Banana Muffins Recipe

Flourless Peanut Butter Banana Muffins Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 106 reviews
  • Author: Stacy
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Category: Snack/Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Flourless Peanut Butter Banana Muffins are a delightful gluten-free treat that combines the flavors of ripe bananas, creamy peanut butter, and sweet chocolate chips. Easy to make and irresistibly delicious, these muffins are perfect for a quick breakfast or a satisfying snack.


Ingredients

Units Scale

Ripe Bananas:

2, peeled

Large Eggs:

2

Creamy Peanut Butter:

1 cup

Maple Syrup:

1/4 cup

Honey:

2 tablespoons

Vanilla Extract:

1 tablespoon

Baking Soda:

1/2 teaspoon

Mini Semi-Sweet Chocolate Chips:

1 cup


Instructions

  1. Preheat oven to 375 degrees: Grease a regular size muffin pan with cooking spray, set aside.
  2. Add all ingredients to the blender: Blend bananas, eggs, peanut butter, maple syrup, honey, vanilla extract, and baking soda until creamy, about 2 minutes.
  3. Fold in chocolate chips: Gently mix in the chocolate chips by hand.
  4. Divide batter: Fill the muffin pan cups 3/4 full with the batter.
  5. Bake: Bake for 12-15 minutes until the tops are set and a toothpick comes out mostly clean.
  6. Cool: Allow muffins to cool in the pan for 10 minutes, then transfer to a cooling rack to cool completely.


Nutrition

  • Serving Size: 1 muffin
  • Calories: 240
  • Sugar: 16g
  • Sodium: 115mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 35mg