Description
This easy gluten-free chicken taquitos recipe features a flavorful shredded chicken mixture wrapped in warm, gluten-free cassava tortillas and golden-browned in a skillet. Perfect as an appetizer or main dish, these crispy taquitos are packed with fresh ingredients and bold flavors, and are quick to prepare for a satisfying meal or snack.
Ingredients
Units
Scale
For the Tortillas
- 8 Cassava Flour Tortillas (Siete Foods or Rise & Puff)
For the Filling
- 2 Cups Shredded Chicken
- 1/2 cup Diced Bell Pepper
- 1/3 cup Diced Red Onion
- 1/4 cup Mayo (Primal Kitchen avocado oil mayo recommended)
- 3 Tablespoons Lime Juice (fresh squeezed)
- 2 Tablespoons Chopped Cilantro
- 1 Teaspoon Chili Powder
- 1/2 Teaspoon Garlic Powder
- 1/2 Teaspoon Salt
Instructions
- Prepare the filling: In a large mixing bowl, combine shredded chicken, diced bell pepper, diced red onion, mayonnaise, lime juice, chopped cilantro, chili powder, garlic powder, and salt. Mix thoroughly with a sturdy spatula or spoon until well combined.
- Warm the tortillas: Place two tortillas at a time between damp paper towels and microwave on high for 15-20 seconds until warm and pliable to prevent tearing.
- Assemble the taquitos: Spread a large spoonful of the chicken mixture onto each warm tortilla. Tightly roll the tortilla around the filling, pressing gently to secure.
- Cook the taquitos: Preheat a cast iron or nonstick skillet over medium heat and lightly spray with avocado or olive oil. Place the rolled taquitos seam-side down and cook for about 5 minutes until golden brown. Carefully flip and cook for an additional 4-5 minutes until both sides are crispy and golden.
- Serve: Remove from skillet and serve hot, ideally over a bed of romaine lettuce with guacamole and salsa.
Notes
- Ensure tortillas are warmed properly to prevent tearing during rolling.
- Feel free to customize the filling with additional spices or vegetables such as corn or black beans.
- For extra crispiness, you can finish them under a broiler for 1-2 minutes.
- Leftovers can be stored in an airtight container and reheated in a skillet or microwave.
Nutrition
- Serving Size: 1 taquito (about 50g)
- Calories: 130
- Sugar: 2g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg
