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Easy Baked Salmon with Honey Soy Glaze Recipe

If you’re craving something that feels both fancy and totally doable, I’ve got you covered with this Easy Baked Salmon with Honey Soy Glaze Recipe. It’s simple, packed with flavor, and perfect for any night when you want an impressive meal without a lot of fuss. I absolutely love how this glaze beautifully balances sweet and savory notes, making every bite melt-in-your-mouth delicious. Keep reading, and I’ll walk you through every step to make sure your baked salmon turns out flawless.

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Why You’ll Love This Recipe

  • Effortless Prep: You’ll love how quickly the marinade comes together with just pantry staples.
  • Flavor Explosion: The honey soy glaze creates that perfect sweet-savory combo that hooks you from the first bite.
  • Healthy and Light: Salmon baked simply keeps it healthy without sacrificing flavor or texture.
  • Versatility: You can easily swap ingredients or adjust sweetness, making it your own go-to salmon recipe.
The image shows a white plate with two main parts: a piece of cooked salmon on the right side and bright green broccoli on the left. The salmon is a thick rectangular cut with a shiny brown sauce on top, sprinkled with small bits of green herbs. The salmon flesh is light pink and flaky, with a fork pulling away a few pieces from the front. The broccoli has tightly packed, textured florets, rich green in color. The plate has a light speckled pattern and sits on a white marbled surface. photo taken with an iphone --ar 2:3 --v 7 - Easy Baked Salmon with Honey Soy Glaze, honey soy glazed salmon, baked salmon recipes, simple healthy salmon dinner, flavorful salmon glaze

Ingredients You’ll Need

The ingredients in this Easy Baked Salmon with Honey Soy Glaze Recipe come together with minimal fuss but maximum impact. Each component plays an important role to bring out the best in the salmon—sweet honey to caramelize, soy sauce for umami, and a hint of Dijon mustard to tie it all together.

Flat lay of four fresh salmon fillets with skin on arranged symmetrically, a small white ceramic bowl of golden olive oil, a small white ceramic bowl of amber honey, a small white ceramic bowl of dark low sodium soy sauce, a small white ceramic bowl of smooth pale yellow Dijon mustard, two whole garlic cloves unpeeled, all placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Easy Baked Salmon with Honey Soy Glaze, honey soy glazed salmon, baked salmon recipes, simple healthy salmon dinner, flavorful salmon glaze
  • Salmon fillets: I recommend skin-on for the best texture and flavor—you get a wonderfully crisp edge if you let it bake skin-side down.
  • Low sodium soy sauce: Using low sodium keeps the glaze from getting too salty, giving you more control over the final taste.
  • Olive oil: Adds smoothness and helps the glaze distribute evenly over the salmon.
  • Honey: For that natural sweetness and slight stickiness that caramelizes beautifully in the oven.
  • Dijon mustard: This is the secret tang that lifts the glaze and balances the flavors.
  • Garlic cloves: Fresh, minced garlic brings in a lovely aromatic punch that I always look forward to.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Easy Baked Salmon with Honey Soy Glaze Recipe is. Over time, I’ve played around with small tweaks to match whatever mood or dietary needs pop up—feel free to get creative and make it yours!

  • Spicy kick: Adding a teaspoon of sriracha or red pepper flakes to the glaze gave my family a fun little heat twist that quickly became a favorite.
  • Gluten-free swap: You can swap soy sauce for tamari to make this gluten-free without any flavor loss.
  • Dried herbs: Sometimes I toss in a sprinkle of dried rosemary or thyme for earthy depth that pairs so well with the glaze.
  • Different sweeteners: If you don’t have honey, maple syrup or agave work just as beautifully in this glaze.

How to Make Easy Baked Salmon with Honey Soy Glaze Recipe

Step 1: Bring the Salmon to Room Temperature

One trick I learned after a few failed attempts: let your salmon sit out for about 15 minutes before baking. This helps it cook evenly, so no parts end up overdone or dry while waiting for the center to warm through.

Step 2: Preheat Oven and Prepare Your Baking Dish

Set your oven to 400° F. Line a 9×13-inch baking dish with parchment paper or foil to save yourself from scrubbing later. It’s one of those little steps that really simplifies clean up and gets you excited to cook!

Step 3: Whisk Together the Honey Soy Glaze

In a small bowl, mix the soy sauce, olive oil, honey, Dijon mustard, and minced garlic. Whisk until everything’s well blended—you’ll notice how the honey sweetens up the tangy and salty flavors perfectly. This glaze is where the magic happens, so take your time here.

Step 4: Glaze and Bake the Salmon

Place the salmon skin-side down in your baking dish. Spoon or brush half of the glaze over the top of each fillet, then save the rest for later. Pop it in the oven for 12 minutes, then brush on the second half of the sauce. Bake another 2 to 8 minutes depending on how thick your fillets are and how you like your salmon cooked (I prefer mine a little pink in the center).

Keep an eye on the fish as it bakes—the ideal finish is when it flakes easily with a fork but still feels wonderfully moist inside. Don’t rush this part; overcooked salmon can get dry fast.

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Pro Tips for Making Easy Baked Salmon with Honey Soy Glaze Recipe

  • Room Temperature Fish: Always let your salmon sit out a bit before cooking—it bakes more evenly and stays tender.
  • Layering the Glaze: Applying half before baking and half after locks in flavor without burning the sugars.
  • Use a Thermometer: Investing in a kitchen thermometer saved me countless times by showing exactly when the salmon hits perfect doneness.
  • Don’t Overbake: Resist the urge to extend baking time too long—salmon continues to cook after you take it out.

How to Serve Easy Baked Salmon with Honey Soy Glaze Recipe

A white plate with a golden rim holds two main parts: on the left, bright green broccoli florets with a rough texture stacked close together; on the right, a single rectangular piece of cooked salmon covered in a shiny brown glaze with small bits of herbs and garlic visible on top, sprinkled with small green parsley leaves, some glaze and parsley leaves also around the salmon on the plate; the background is a white marbled surface with part of another similar plate and a clear glass dish blurred in the back. Photo taken with an iphone --ar 2:3 --v 7 - Easy Baked Salmon with Honey Soy Glaze, honey soy glazed salmon, baked salmon recipes, simple healthy salmon dinner, flavorful salmon glaze

Garnishes

I love finishing this salmon with a sprinkle of chopped fresh scallions and a few toasted sesame seeds for that subtle crunch and extra pop of flavor. Sometimes a wedge of fresh lemon brightens up the dish perfectly—especially if you like a little tang on the side.

Side Dishes

My go-to sides include garlic roasted asparagus or some steamed broccoli dressed with a little olive oil and lemon zest. For a heartier meal, I often pair the salmon with fluffy jasmine rice or a simple quinoa salad—both soak up the glaze beautifully.

Creative Ways to Present

For a special occasion, I’ve laid out the salmon on a bed of baby spinach or arugula, drizzled extra glaze on top, and garnished with edible flowers—I promise it impresses! Serving on a long platter also lets you showcase those lovely caramelized edges and makes family style dining easy.

Make Ahead and Storage

Storing Leftovers

I usually store leftover salmon tightly wrapped in the fridge for up to 2 days. Keeping it in an airtight container prevents it from drying out and preserves the glaze’s vibrant flavor.

Freezing

Freezing this salmon works well if you portion it out first. I wrap individual fillets in plastic wrap, then foil, and freeze for up to 3 months. When thawing, I do it slowly overnight in the fridge for best texture.

Reheating

When reheating, I prefer warming it gently in a low oven (about 275°F) covered loosely with foil to keep moisture in. Microwaving can work for a quick fix but runs the risk of drying the fish out, so watch it carefully.

FAQs

  1. Can I use frozen salmon for this recipe?

    Absolutely! Just be sure to fully thaw the salmon in the refrigerator before starting the recipe. Cooking from thawed ensures even cooking and better texture.

  2. What if I don’t like Dijon mustard?

    No worries! You can substitute Dijon mustard with yellow mustard or even skip it altogether—though it does add a nice tang that balances the glaze.

  3. How do I know when the salmon is done?

    The best sign is when the salmon flakes easily with a fork and looks opaque through the middle. Using a meat thermometer to check for 125-130°F (medium) or 145°F (well done) ensures perfect doneness according to your preference.

  4. Can I make the glaze ahead of time?

    Yes, you can mix the glaze a day ahead! Just give it a quick whisk before applying, as ingredients may settle. This makes weeknight cooking even easier.

Final Thoughts

Honestly, this Easy Baked Salmon with Honey Soy Glaze Recipe has become my go-to whenever I want dinner that’s both simple and truly delicious. It feels like a treat but takes very little time or effort, which is a win in my book. I can’t wait for you to try it yourself—you’ll see why my family goes crazy for this glaze every time. Give it a shot, and soon enough, it’ll be one of your favorite ways to enjoy salmon too!

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Easy Baked Salmon with Honey Soy Glaze Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 92 reviews
  • Author: Stacy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Salt

Description

This Best Ever Baked Salmon recipe features tender, flaky salmon fillets glazed with a flavorful mixture of low sodium soy sauce, olive oil, honey, Dijon mustard, and garlic. Baked to perfection at 400°F, it’s an easy, healthy, and delicious meal that comes together quickly with minimal prep and clean-up.


Ingredients

Scale

Salmon

  • 4 salmon fillets, 6 ounces each, skin on

Glaze

  • 1 ½ tablespoons low sodium soy sauce
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1 ½ teaspoons Dijon mustard
  • 2 cloves garlic, minced

Instructions

  1. Bring Salmon to Room Temperature: Remove the salmon fillets from the refrigerator and let them sit at room temperature while you prepare the glaze and preheat the oven, allowing for more even cooking.
  2. Preheat Oven and Prepare Baking Dish: Preheat your oven to 400°F. Line a 9×13-inch baking dish with parchment paper or aluminum foil to prevent sticking and simplify cleanup.
  3. Mix Glaze: In a small bowl, whisk together the low sodium soy sauce, olive oil, honey, Dijon mustard, and minced garlic until fully combined to create a smooth, flavorful glaze.
  4. Arrange Salmon and Apply Glaze: Place the salmon fillets skin-side down in the prepared baking dish. Reserve half of the glaze in a separate clean bowl, then brush or spoon the remaining half evenly over the salmon fillets.
  5. Bake and Glaze Again: Bake the salmon for 12 minutes. After this initial baking, brush the fillets with the remaining glaze. Continue baking for an additional 2 to 8 minutes, adjusting the time based on the thickness of your fillets and desired doneness. The salmon is done when it flakes easily with a fork. For safety, the FDA recommends an internal temperature of 145°F, though some prefer it at 125-130°F followed by a 3-minute rest before serving.

Notes

  • You can swap the glaze for my Salmon Seasoning if you prefer a dry rub. Just rub the seasoning over the fish before baking.
  • To ensure even cooking, allowing the salmon to come to room temperature before baking is recommended.
  • Using parchment paper or foil makes cleanup quick and easy.
  • Cooking times may vary depending on the thickness of your salmon fillets; thicker pieces will require more time.

Nutrition

  • Serving Size: 1 salmon fillet (6 ounces)
  • Calories: 320
  • Sugar: 6 g
  • Sodium: 280 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 0 g
  • Protein: 34 g
  • Cholesterol: 90 mg

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