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Creamy Roasted Red Pepper Soup Recipe

If you’re craving a comforting, rich soup that feels like a warm hug in a bowl, you’ve just stumbled upon a gem. This Creamy Roasted Red Pepper Soup Recipe is exactly what you need when you want something vibrant, velvety, and just bursting with flavor. I absolutely love how this turns out every single time, and I’m excited to share the full scoop with you so you can whip up a batch that’ll have your family swooning.

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Why You’ll Love This Recipe

  • Super Creamy and Smooth: Thanks to blending and the addition of cream or plant-based milk, it’s silky without being heavy.
  • Quick and Easy to Make: In about 40 minutes, you have a wholesome soup perfect for busy weeknights.
  • Flavor-Packed with Fresh Herbs: Basil and thyme brighten the roasted pepper base beautifully.
  • Versatile for Diets: You can swap heavy cream for your favorite plant milk, making it friendly for various lifestyles.
A round black pot filled with a smooth orange soup that has a creamy texture. The soup surface is sprinkled evenly with small black pepper dots. The pot sits on a white marbled surface, and the pot's handle with the brand name is visible at the top left edge of the image. photo taken with an iphone --ar 2:3 --v 7 - Creamy Roasted Red Pepper Soup, Roasted Red Pepper Soup, Easy Red Pepper Soup, Healthy Red Pepper Soup, Vegetarian Red Pepper Soup

Ingredients You’ll Need

The magic of this Creamy Roasted Red Pepper Soup Recipe is truly in its simple, layered ingredients that balance sweetness, earthiness, and creaminess. When shopping, look for a quality jar of roasted red peppers and fresh herbs to make the flavor shine.

Flat lay of a small white ceramic bowl filled with golden olive oil, a whole large yellow onion with its papery skin partially peeled, two fresh medium carrots with leafy green tops, four whole garlic bulbs with white papery skins, a small white ceramic bowl containing thick deep red tomato paste, a few bright red crushed red pepper flakes scattered beside, a small bunch of fresh green basil leaves with tender stems, a few sprigs of fresh thyme with delicate green leaves, two vibrant roasted red bell peppers with slightly charred edges, a small white ceramic bowl of bright red crushed tomatoes, a small white ceramic bowl of golden vegetable broth, a small white ceramic bowl filled with creamy heavy cream, and a small white ceramic bowl with coarse kosher salt and black peppercorns placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Creamy Roasted Red Pepper Soup, Roasted Red Pepper Soup, Easy Red Pepper Soup, Healthy Red Pepper Soup, Vegetarian Red Pepper Soup
  • Olive oil: I prefer extra virgin for richer flavor and better aroma.
  • Yellow onion: Adds a sweet, soft base that blends perfectly.
  • Carrots: They boost sweetness and body to the soup.
  • Garlic: Freshly chopped or grated garlic adds the perfect punch.
  • Tomato paste: Enhances the depth and gives a subtle tang.
  • Crushed red pepper flakes (optional): If you love a little heat, this is your friend.
  • Fresh basil leaves: Using both leaves and tender stems packs a bright herbal note.
  • Fresh thyme leaves: Or dried if that’s what you have on hand, they add lovely earthiness.
  • Jar roasted red peppers: The star ingredient – be sure to drain well to avoid sogginess.
  • Crushed tomatoes: Provides rich texture and balances the sweetness.
  • Vegetable stock or broth: I use low sodium so I can control the salt level easily.
  • Dry, unoaked white wine (optional): This is a secret trick — it lifts the flavors without overpowering.
  • Heavy cream, milk, or unsweetened plant milk: Choose based on your preference; almond or oat milk are my go-tos for a lighter twist.
  • Kosher salt and ground black pepper: Essential for seasoning to taste and bringing the flavors alive.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love making this recipe my own depending on what’s in my fridge or who I’m cooking for. Feel free to play around with herbs, heat levels, and creaminess — it’s forgiving and delicious no matter what.

  • Spicy Kick: Once, I added extra crushed red pepper flakes and a pinch of smoked paprika, and my family went crazy for the smoky heat boost.
  • Dairy-Free: Swapping heavy cream for creamy coconut milk worked beautifully, lending a subtle tropical twist while keeping it luscious.
  • Greens Boost: Stirring in a handful of fresh spinach right before serving is a sneaky way to add nutrients without changing flavor.
  • Chunky Style: If you like texture, pulse the soup a few times in the blender instead of smooth pureeing — it’s a winner for variety.

How to Make Creamy Roasted Red Pepper Soup Recipe

Step 1: Sauté Aromatics to Build the Flavor Base

Start by heating olive oil in a large, heavy-bottomed pot over medium heat. Once the oil shimmers — that’s your signal — add diced onion and carrots, then sprinkle in a teaspoon of kosher salt and some black pepper. Cooking these until they’re just softened, about 5 to 6 minutes, draws out their sweetness, which gives this soup its comforting warmth. Then, stir in the garlic, tomato paste, and if you’re using it, crushed red pepper flakes. Let these aromas mingle for 1 to 2 minutes until you see the tomato paste darken slightly and the garlic smells fragrant. This is the kind of kitchen moment that makes you excited for what’s coming next.

Step 2: Add Roasted Peppers, Herbs, and Simmer

Once your aromatics are ready, toss in the fresh basil, thyme, drained roasted red peppers, crushed tomatoes, vegetable broth, and the optional white wine — the wine adds a subtle brightness I swear by. Give everything a good stir, then bring the pot to a boil. As soon as those bubbles appear, lower the heat to maintain a gentle simmer. Let it cook uncovered for 15 minutes until the veggies are tender and all those flavors meld together beautifully. Every time I do this, the smell fills my kitchen in the best way possible.

Step 3: Blend to Smooth Perfection

Here’s where that creamy texture you love really happens. Using an immersion blender, puree the soup directly in the pot until it’s silky smooth—or keep it a bit chunky if you prefer texture. If you don’t have one, carefully transfer the soup to a blender in batches, making sure not to fill it more than two-thirds full and removing the blender lid center. I’ve learned to always cover the opening with a thick towel and hold it firmly to avoid splatters—safety first! After blending, pour the soup back into your pot.

Step 4: Stir in Cream and Warm Through

Pour in your choice of heavy cream, milk, or plant-based milk. I love adding cream for richness, but almond or oat milk works great too if you want it lighter. Warm the soup over medium-low heat, stirring now and then, until it’s heated but not bubbling—this helps keep the cream silky without separating. Taste and adjust salt and pepper to your liking; sometimes a pinch more salt makes all the difference!

Step 5: Serve and Enjoy!

Spoon your dreamy Creamy Roasted Red Pepper Soup Recipe into bowls, then sprinkle freshly cracked black pepper, some extra crushed red pepper flakes if you want a little kick, and a few fresh basil leaves on top. I almost always serve with crusty bread — it’s perfect for dipping and rounds out the meal wonderfully. Trust me, your taste buds will thank you!

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Pro Tips for Making Creamy Roasted Red Pepper Soup Recipe

  • Drain Roasted Peppers Well: Excess liquid can thin out your soup, so be sure to drain and even lightly pat dry your jarred red peppers before adding.
  • Use Fresh Herbs When Possible: Fresh basil and thyme elevate the flavor profile much more than dried—if you don’t have fresh, dry is fine, just use a bit less.
  • Blend in Batches Safely: When using a blender, always remove the center lid piece and cover the jar opening with a towel for safety and to avoid hot soup splashes.
  • Avoid Overheating After Adding Cream: Keep the heat gentle post-cream addition to prevent curdling and keep that smooth texture you’re aiming for.

How to Serve Creamy Roasted Red Pepper Soup Recipe

A white bowl filled with smooth, thick orange soup, topped with small green herb leaves and tiny red diced pieces forming a semi-circle on one side. Finely ground black pepper is sprinkled lightly over the surface. A silver spoon rests inside the bowl on the right side, partially submerged in the soup. A woman's hand with bright red nail polish holds the bowl on the left side. On the white marbled surface around the bowl are a few loose herb leaves and small pieces of crusty bread. The photo is taken from above, showing the vibrant soup and the clean, fresh setup. photo taken with an iphone --ar 2:3 --v 7 - Creamy Roasted Red Pepper Soup, Roasted Red Pepper Soup, Easy Red Pepper Soup, Healthy Red Pepper Soup, Vegetarian Red Pepper Soup

Garnishes

I’m a huge fan of simple yet impactful garnishes here. Fresh basil leaves add a burst of color and fragrance every time, while a sprinkle of crushed red pepper flakes wakes up your palate with a subtle heat. A drizzle of a good-quality olive oil or even a dollop of crème fraîche or yogurt can elevate it even more, especially if you want that contrast of creaminess and tang.

Side Dishes

Nothing beats a slice of crusty artisan bread for dipping — I like sourdough or a garlic baguette. Sometimes, I’ll serve this soup alongside a crisp green salad with a light vinaigrette to balance the richness. A warm grilled cheese sandwich also turns this into a cozy, complete meal.

Creative Ways to Present

If you’re bringing this soup to a dinner party, try serving it in mini soup crocks or hollowed-out small bread bowls — they’re adorable and practical! For an elegant touch, swirl in a little basil pesto or swirl some cream in a pretty pattern right before serving, then sprinkle chopped nuts like toasted pine nuts for some textural contrast.

Make Ahead and Storage

Storing Leftovers

I usually store leftover soup in airtight containers in the fridge for up to 4 days. I make sure it’s completely cooled before refrigerating to keep the flavor fresh and prevent condensation buildup. When reheating, I do it gently on the stovetop, stirring occasionally to maintain the creamy texture.

Freezing

This soup freezes wonderfully! I portion it into freezer-safe containers or freezer bags, leaving some room for expansion. When you’re ready, thaw it overnight in the fridge and reheat slowly on the stovetop. Note that if you use dairy cream, sometimes the texture shifts slightly after freezing, so I avoid freezing with cream added — instead, add cream after reheating.

Reheating

For the best texture and flavor, reheat your soup gently over low to medium-low heat on the stove, stirring often. Avoid boiling as it can affect the cream’s smoothness. If it seems too thick after reheating, add a splash of broth or milk to loosen it up. I’ve found this helps keep it just as luscious as the first serving.

FAQs

  1. Can I use fresh red peppers instead of jarred roasted red peppers?

    Absolutely! You can roast fresh red bell peppers yourself under the broiler or on a grill until the skins char and blister, then peel off the skin before using. This adds a fresh smoky flavor, but jarred roasted red peppers are a convenient shortcut that still tastes great.

  2. Is this soup gluten-free and vegan friendly?

    The base ingredients are naturally gluten-free. For vegan, simply substitute the heavy cream with your favorite unsweetened plant-based milk and make sure your vegetable broth is vegan-friendly. Skip any optional dairy garnishes, and you’re all set.

  3. Can I make this soup in advance and reheat it later?

    Yes! It actually tastes even better the next day as the flavors deepen. Store it in the fridge for up to 4 days. Just reheat gently on the stove before serving, and add cream or milk if you omitted it earlier or if you want to refresh the creaminess.

  4. What’s the best way to get a perfectly smooth texture?

    Using an immersion blender is the easiest and safest method. If you’re using a countertop blender, blend in batches and be careful with hot liquid to avoid splashes. For an ultra-smooth finish, strain the soup through a fine mesh sieve after blending.

Final Thoughts

This Creamy Roasted Red Pepper Soup Recipe holds a special place in my heart because it’s quick, customizable, and always delicious — the kind of recipe you can count on to brighten any chilly day or to wow friends with simple ingredients. I hope you give it a try and find as much comfort and joy in making and eating it as I do. Trust me, once you do, this soup will find its way onto your regular rotation, just like it has mine!

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Creamy Roasted Red Pepper Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 75 reviews
  • Author: Stacy
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This Quick Creamy Roasted Red Pepper Soup is a velvety, flavorful dish made with roasted red peppers, fresh herbs, and a splash of cream or plant-based milk. It’s a comforting and easy-to-make soup perfect for any season, blending the natural sweetness of vegetables with aromatic herbs and spices.


Ingredients

Scale

Main Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 medium carrots, diced
  • 4 cloves garlic, finely chopped or grated
  • 2 tablespoons tomato paste
  • 1 teaspoon crushed red pepper flakes (optional)
  • 1 cup fresh basil leaves and tender stems
  • 1 teaspoon fresh thyme leaves or a generous pinch dried thyme
  • 1 (14-ounce) jar roasted red peppers, drained
  • 1 (14-ounce) can crushed tomatoes
  • 2 cups vegetable stock or broth
  • ½ cup dry, unoaked white wine (optional)
  • 2 cups heavy cream, milk, or unsweetened plant milk of choice (almond, oat, etc.)
  • Kosher salt and ground black pepper, to season

Instructions

  1. Cook the aromatics: Heat olive oil in a large heavy-bottomed pot or Dutch oven over medium heat until shimmering. Add diced onion and carrots, seasoning with 1 teaspoon kosher salt and ground black pepper. Cook for 5-6 minutes, stirring occasionally, until softened. Then stir in garlic, tomato paste, and crushed red pepper flakes if using; cook 1-2 more minutes until the tomato paste browns slightly and garlic is fragrant.
  2. Build and simmer the soup: Add fresh basil, thyme, drained roasted red peppers, crushed tomatoes, vegetable broth, and white wine if using. Stir to combine and bring to a boil. Reduce heat to low and let simmer gently for 15 minutes until the vegetables are tender.
  3. Blend: Use an immersion blender directly in the pot to blend the soup until smooth and creamy to your preferred texture. Alternatively, carefully transfer soup in batches to a stand blender, blending with the lid vent open covered by a kitchen towel to avoid splatters. Return blended soup to the pot.
  4. Finishing touches: Stir in the cream, milk, or plant-based milk of choice. Warm the soup over medium-low heat, stirring occasionally, until heated through. Taste and adjust seasoning with additional salt and black pepper if needed.
  5. Serve: Ladle soup into bowls and garnish with freshly cracked black pepper, extra crushed red pepper flakes, and fresh basil leaves as desired. Serve with crusty bread for a satisfying meal. Enjoy!

Notes

  • For a vegan version, use plant-based milk and skip cream or use a non-dairy cream alternative.
  • If you prefer a spicier soup, increase crushed red pepper flakes to taste.
  • White wine is optional but adds a nice depth; substitute with more broth if preferred.
  • Make sure to blend carefully to avoid hot splatters when using a stand blender.
  • This soup stores well in the refrigerator for up to 3 days and freezes nicely.

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 280 kcal
  • Sugar: 8 g
  • Sodium: 550 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 35 mg

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