Description
This Chili Cornbread Casserole combines a hearty, flavorful chili base made with lean ground beef, fire-roasted tomatoes, beans, and spices, topped with a fluffy, cheesy cornbread crust. Baked to perfection in a single skillet, it’s a comforting and satisfying one-dish meal perfect for any night of the week.
Ingredients
Units
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For the Chili:
- Cooking spray
- 1 pound lean ground beef
- 1 small yellow onion, diced (1 cup)
- 1 small bell pepper, any color, diced (1 cup)
- 1 small jalapeno, diced (seeds and membranes removed for less heat)
- Additional 2 tablespoons sliced jalapeno for topping, optional
- 3–4 garlic cloves, minced (1 1/2 tablespoons)
- 1 tablespoon + 1 teaspoon chili powder
- 2 teaspoons ground cumin
- 1 1/2 teaspoons dried oregano
- 3/4 teaspoon fine salt
- 1/4 teaspoon black pepper
- 1 (15-ounce) can tomato sauce
- 1 (14-ounce) can diced fire-roasted tomatoes
- 1 (15-ounce) can pinto beans or black beans, drained and rinsed
- 3 tablespoons tomato paste
- 1 cup frozen corn
For the Cornbread Topping:
- 3/4 cup yellow cornmeal
- 3/4 cup all-purpose flour (use 1:1 gluten-free baking flour blend if needed)
- 2 tablespoons brown sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon fine salt
- 1/2 cup milk of choice (2% recommended)
- 1 large egg
- 2 tablespoons avocado oil
- 1/2 teaspoon white vinegar
- 3/4 cup shredded sharp cheddar cheese
Optional for Serving:
- Sour cream
- Fresh cilantro
- Diced avocado
- Sliced jalapeño
- Lime wedges
Instructions
- Preheat Oven: Preheat your oven to 400℉ to prepare for baking the casserole.
- Cook Chili Base: Heat a large oven-proof skillet (3.5–4 quart) over medium-high heat and spray with cooking spray. Add the ground beef, diced onion, bell pepper, jalapeño (if using), and minced garlic. Cook for 8–9 minutes, stirring occasionally, until the beef is browned and the onions soften, breaking up the meat as you go.
- Add Spices: Stir in the chili powder, cumin, oregano, salt, and black pepper until the mixture is well combined and aromatic.
- Combine Liquids and Beans: Add the tomato sauce, fire-roasted diced tomatoes, drained beans, tomato paste, and frozen corn. Stir well and bring the mixture almost to a boil.
- Simmer: Reduce heat to medium-low, cover with the lid, and simmer for 8 minutes to meld flavors.
- Reduce Sauce: Remove the lid and continue cooking for an additional 4 minutes, allowing some liquid to evaporate and the chili to thicken slightly.
- Prepare Cornbread Batter: While the chili simmers, in a medium bowl, whisk together cornmeal, flour, brown sugar, baking powder, baking soda, and salt. Add milk, egg, avocado oil, and white vinegar. Stir until the batter is smooth and well combined.
- Top Chili with Cornbread Batter: Drop the cornbread batter onto the chili in 6–8 mounds evenly spaced. Optionally, place a sliced jalapeño on each mound for garnish and extra flavor.
- Bake Casserole: Place the skillet in the preheated oven and bake for 10 minutes.
- Add Cheese and Continue Baking: Remove the skillet and sprinkle shredded cheddar cheese evenly over the cornbread mounds. Return to oven and bake for another 6–8 minutes, or until a toothpick inserted into the cornbread comes out clean and cheese is melted.
- Rest and Serve: Remove the skillet from the oven and let the casserole rest for 10 minutes before serving. Garnish with sour cream, fresh cilantro, diced avocado, sliced jalapeño, and lime wedges as desired.
Notes
- For a spicier casserole, include the jalapeño in the chili and use the sliced jalapeños as topping.
- Use a gluten-free flour blend one-to-one if you need to make the dish gluten-free.
- Leftovers keep well in the refrigerator for up to 3 days and reheat nicely.
- Avocado oil can be substituted with olive oil or any neutral cooking oil.
- If you prefer vegetarian, swap ground beef with plant-based meat or additional beans.
Nutrition
- Serving Size: 1/8 of casserole
- Calories: 410
- Sugar: 7g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 26g
- Cholesterol: 65mg