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Chicken Ricotta Meatballs in Spinach Alfredo Sauce Recipe

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  • Author: Stacy
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: Italian-inspired

Description

Delightfully tender and flavorful chicken ricotta meatballs are paired with a creamy spinach Alfredo sauce, making a comforting and hearty dish perfect for any meal. Serve it over pasta or with crusty bread for a truly satisfying experience.


Ingredients

Units Scale

For the Meatballs:

  • 1.5 pounds ground chicken
  • 3/4 cup whole milk ricotta cheese
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1/3 cup freshly grated Parmesan cheese
  • 1 large egg
  • 1/4 cup fresh parsley, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

For the Spinach Alfredo Sauce:

  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 1/2 cups heavy cream
  • 2 cups baby spinach
  • 1 cup freshly grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat the oven
    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure an even bake.
  2. Prepare the meatball mixture
    In a large mixing bowl, combine the ground chicken, ricotta cheese, breadcrumbs soaked in milk, Parmesan cheese, egg, parsley, minced garlic, Italian seasoning, and a pinch of salt and pepper. Stir until everything is just combined, avoiding overmixing to keep the meatballs tender.
  3. Form the meatballs and bake
    Using your hands or a scoop, form the mixture into evenly sized meatballs, placing them on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes or until golden brown and cooked through.
  4. Make the Spinach Alfredo Sauce
    In a skillet set over medium heat, melt the butter. Add the minced garlic and sauté until fragrant, about 1 minute. Pour in the heavy cream and bring to a gentle simmer. Stir in the Parmesan cheese until melted and smooth. Finally, add the baby spinach and cook until wilted. Season the sauce with salt and pepper to taste.
  5. Combine the meatballs and sauce
    Transfer the baked meatballs to the skillet with the sauce. Gently stir to coat the meatballs completely in the creamy spinach Alfredo sauce. Cook for an additional 2-3 minutes to allow the flavors to meld.
  6. Serve and enjoy
    Serve the meatballs hot over your choice of pasta or alongside some crusty bread to soak up every bit of the sauce.

Notes

  • To prevent the meatballs from sticking to your hands while forming them, lightly dampen your hands with water.
  • If the sauce becomes too thick, thin it out with a splash of milk or chicken broth.
  • You can substitute ground turkey for chicken if desired.
  • This dish pairs well with fettuccine, linguine, or even zucchini noodles for a lighter alternative.
  • Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop to avoid overcooking.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 450kcal
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 33g
  • Cholesterol: 150mg