This heavenly Chicken Ricotta Meatballs in Spinach Alfredo Sauce recipe transforms ordinary ingredients into an extraordinary meal that’ll have everyone asking for seconds. The tender, juicy meatballs nestled in a rich, creamy spinach-flecked Alfredo sauce creates a perfect harmony of flavors. Ready in under an hour, it’s an ideal choice for those busy weeknights when you want something special without spending hours in the kitchen.
Why You’ll Love This Recipe
- Incredibly Tender Meatballs: The combination of ground chicken and ricotta creates meatballs that are unbelievably moist and tender – nothing like those dense, dry meatballs you might be used to.
- Restaurant-Quality at Home: This dish tastes like something you’d order at a high-end Italian restaurant, but you can make it in your own kitchen for a fraction of the cost.
- Versatile Serving Options: Serve over pasta, with crusty bread, or even on its own for a lower-carb option – it’s delicious any way you present it.
- Family-Friendly: Kids and adults alike love these meatballs, making it a perfect choice for family dinners.
Ingredients You’ll Need
For the Meatballs:
- Ground chicken: Creates lighter meatballs than traditional beef, with a milder flavor that pairs beautifully with the creamy sauce.
- Ricotta cheese: The secret ingredient that makes these meatballs incredibly tender and juicy.
- Breadcrumbs: Helps bind the meatballs together while adding texture.
- Milk: Soaking the breadcrumbs in milk creates a panade that keeps the meatballs moist.
- Parmesan cheese: Adds a salty, nutty depth of flavor to the meatballs.
- Egg: Works as a binder to hold everything together.
- Fresh parsley: Brings bright, fresh flavor and a pop of color.
- Garlic: Adds aromatic depth to both the meatballs and sauce.
- Italian seasoning: A convenient blend of herbs that adds classic Italian flavor.
- Salt and pepper: Essential for bringing all the flavors to life.
For the Spinach Alfredo Sauce:
- Butter: Forms the rich base of the sauce.
- Garlic: Creates an aromatic foundation for the sauce.
- Heavy cream: Gives the sauce its luxurious, velvety texture.
- Baby spinach: Adds color, nutrition, and a slight earthiness that balances the richness.
- Parmesan cheese: Melts into the cream creating that classic Alfredo flavor.
- Salt and pepper: Enhances all the flavors in the sauce.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
Switch Up Your Protein
- Turkey Swap: Ground turkey works beautifully in place of chicken for a slightly different flavor profile.
- Beef-Chicken Blend: Try using half ground beef and half ground chicken for richer meatballs.
Make It Lighter
- Lighten Up: Use half-and-half instead of heavy cream, and part-skim ricotta for a lighter version.
- Veggie Power: Double the spinach or add sautéed mushrooms to the sauce for extra vegetables.
Flavor Boosters
- Herbal Infusion: Add fresh basil to the sauce just before serving for a fragrant twist.
- Spice It Up: Include a pinch of red pepper flakes in the sauce for a gentle heat.
- Lemon Zest: Add a teaspoon of lemon zest to the meatball mixture for a bright, fresh note.
How to Make Chicken Ricotta Meatballs in Spinach Alfredo Sauce
Step 1: Prepare the Meatballs
Preheat your oven to 400°F and line a baking sheet with parchment paper. In a small bowl, soak the breadcrumbs in milk for a few minutes until absorbed. In a large mixing bowl, combine ground chicken, ricotta, soaked breadcrumbs, Parmesan, egg, parsley, garlic, Italian seasoning, salt, and pepper. Mix gently with your hands until just combined – overmixing will make tough meatballs!
Step 2: Form and Bake the Meatballs
With slightly damp hands, form the mixture into golf ball-sized meatballs and place them on your prepared baking sheet. Bake for 20-25 minutes until they’re golden brown on the outside and fully cooked inside (165°F internal temperature).
Step 3: Create the Spinach Alfredo Sauce
While the meatballs bake, melt butter in a large skillet over medium heat. Add garlic and sauté for about 30 seconds until fragrant. Pour in the heavy cream and bring to a gentle simmer – don’t boil! Reduce heat and stir in the Parmesan cheese until completely melted and smooth. Add your spinach and cook until it wilts into the sauce, about 2 minutes. Season with salt and pepper to taste.
Step 4: Combine and Finish
Once meatballs are done, transfer them directly to the sauce in the skillet. Gently toss to coat each meatball in the creamy sauce. Let them simmer together for 2-3 minutes, allowing the flavors to meld beautifully.
Step 5: Serve and Enjoy
Serve hot over your favorite pasta, with crusty bread for dipping, or simply on its own. A little extra grated Parmesan on top never hurts!
Pro Tips for Making the Recipe
- Don’t Overmix: Mix the meatball ingredients just until combined – overmixing leads to tough meatballs.
- Use a Cookie Scoop: For uniform meatballs, use a cookie scoop to portion the mixture before rolling with your hands.
- Wet Your Hands: Slightly damp hands prevent the meat mixture from sticking when forming meatballs.
- Don’t Rush the Sauce: Let the cream reduce slightly before adding cheese for a thicker, more flavorful sauce.
- Taste Before Serving: Always taste your sauce and adjust seasoning just before serving – cream sauces often need more salt than you might expect.
How to Serve
This versatile dish shines in so many ways:
Classic Pairing:
Serve over al dente fettuccine, linguine, or pappardelle for a traditional presentation. The wide noodles catch the sauce beautifully.
Lower-Carb Options:
- Pair with zucchini noodles or spaghetti squash for a lighter meal
- Serve alongside a bright arugula salad dressed with lemon and olive oil for contrast
Family-Style Presentation:
Bring the entire skillet to the table with a basket of garlic bread for dipping into that luscious sauce. This creates a wonderful communal dining experience.
Elegant Individual Servings:
For a dinner party, place 4-5 meatballs in shallow bowls with plenty of sauce, a sprinkle of fresh herbs, and perhaps a small nest of pasta underneath.
Make Ahead and Storage
Storing Leftovers
This dish actually tastes even better the next day! Store in an airtight container in the refrigerator for up to 3 days. The flavors continue to develop as it sits.
Freezing
These meatballs freeze beautifully! You can freeze them:
- Uncooked: Freeze shaped meatballs on a baking sheet, then transfer to a freezer bag. Bake directly from frozen, adding 5-7 minutes to the cooking time.
- Cooked, without sauce: Freeze baked meatballs on a baking sheet, then transfer to a freezer bag. Thaw and add to fresh sauce when ready to serve.
- Complete dish: Freeze the entire dish (meatballs with sauce) for up to 2 months. Thaw overnight in the refrigerator before reheating.
Reheating
Reheat gently in a covered skillet over medium-low heat, adding a splash of cream or milk if the sauce has thickened too much. Alternatively, microwave individual portions on medium power, stirring occasionally.
FAQs
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Why are my meatballs tough instead of tender?
Tough meatballs usually result from overmixing the meat mixture or compacting them too firmly when shaping. Handle the mixture gently and mix just until combined. Also, make sure you’re using the ricotta and soaked breadcrumbs, as these are key to the tender texture.
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Can I make this dish ahead for a dinner party?
Absolutely! You can prepare the meatballs up to a day ahead and refrigerate them uncooked. The day of your party, bake them and make the fresh sauce. Alternatively, you can fully prepare the dish earlier in the day, refrigerate, and gently reheat before serving.
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My sauce is too thin. How can I thicken it?
If your sauce is thinner than you’d like, let it simmer a bit longer before adding the meatballs. For an immediate fix, make a slurry with 1 teaspoon cornstarch and 1 tablespoon cold water, then stir it into the simmering sauce until it thickens.
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Can I use pre-made meatballs to save time?
While homemade provides the best flavor and texture, you can use quality store-bought chicken or turkey meatballs in a pinch. Just know that you’ll miss out on the wonderful ricotta-infused tenderness that makes this recipe special.
Final Thoughts
These Chicken Ricotta Meatballs in Spinach Alfredo Sauce bring together simple ingredients in a way that creates true magic on your plate. The tender, cheese-infused meatballs paired with the silky, spinach-flecked sauce creates a meal that feels special enough for company yet simple enough for a weeknight. I encourage you to try this recipe the next time you’re craving comfort food with an elegant twist – I’m confident it will become a regular in your dinner rotation!
PrintChicken Ricotta Meatballs in Spinach Alfredo Sauce Recipe
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: Italian-inspired
Description
Delightfully tender and flavorful chicken ricotta meatballs are paired with a creamy spinach Alfredo sauce, making a comforting and hearty dish perfect for any meal. Serve it over pasta or with crusty bread for a truly satisfying experience.
Ingredients
For the Meatballs:
- 1.5 pounds ground chicken
- 3/4 cup whole milk ricotta cheese
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1/3 cup freshly grated Parmesan cheese
- 1 large egg
- 1/4 cup fresh parsley, finely chopped
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
For the Spinach Alfredo Sauce:
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 1/2 cups heavy cream
- 2 cups baby spinach
- 1 cup freshly grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat the oven
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure an even bake. - Prepare the meatball mixture
In a large mixing bowl, combine the ground chicken, ricotta cheese, breadcrumbs soaked in milk, Parmesan cheese, egg, parsley, minced garlic, Italian seasoning, and a pinch of salt and pepper. Stir until everything is just combined, avoiding overmixing to keep the meatballs tender. - Form the meatballs and bake
Using your hands or a scoop, form the mixture into evenly sized meatballs, placing them on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes or until golden brown and cooked through. - Make the Spinach Alfredo Sauce
In a skillet set over medium heat, melt the butter. Add the minced garlic and sauté until fragrant, about 1 minute. Pour in the heavy cream and bring to a gentle simmer. Stir in the Parmesan cheese until melted and smooth. Finally, add the baby spinach and cook until wilted. Season the sauce with salt and pepper to taste. - Combine the meatballs and sauce
Transfer the baked meatballs to the skillet with the sauce. Gently stir to coat the meatballs completely in the creamy spinach Alfredo sauce. Cook for an additional 2-3 minutes to allow the flavors to meld. - Serve and enjoy
Serve the meatballs hot over your choice of pasta or alongside some crusty bread to soak up every bit of the sauce.
Notes
- To prevent the meatballs from sticking to your hands while forming them, lightly dampen your hands with water.
- If the sauce becomes too thick, thin it out with a splash of milk or chicken broth.
- You can substitute ground turkey for chicken if desired.
- This dish pairs well with fettuccine, linguine, or even zucchini noodles for a lighter alternative.
- Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop to avoid overcooking.
Nutrition
- Serving Size: 1 Serving
- Calories: 450kcal
- Sugar: 2g
- Sodium: 720mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 33g
- Cholesterol: 150mg