Description
These Chicken Flautas are crispy, flavorful, and perfect for a delicious meal or snack. Filled with seasoned shredded chicken and cheese, they are rolled up and fried until golden brown. Serve with your favorite toppings for a tasty treat.
Ingredients
											
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			For the Flautas:
- Vegetable or canola oil, for frying
 - 3 cups shredded cooked chicken, or shredded beef
 - 1 cup shredded Mexican blend cheese
 - 1/2 cup salsa, store-bought or homemade
 - 1 (4-ounce) can diced chiles
 - Garlic salt with parsley flakes, to taste
 - Pepper, to taste
 - 12 (6-inch) flour tortillas (or corn tortillas)
 - Salt, to taste
 
For Toppings:
- Shredded lettuce
 - Chopped tomatoes
 - Green salsa
 - Guacamole
 - Cilantro Ranch dressing
 
Instructions
- Preheat the oven: Preheat the oven to the warm setting or about 200°F.
 - Heat the oil: Fill a large saucepan with about ¾ inch oil. Heat over medium heat to 375°F.
 - Prepare the filling: In a medium bowl, combine chicken, cheese, salsa, diced chiles, garlic salt, and pepper.
 - Fill and roll: Working with 4 tortillas at a time, spread a heaping spoonful of chicken filling along the middle of each tortilla. Roll the tortillas tightly around the filling and secure each one with a toothpick.
 - Fry the flautas: Using tongs, fry each flauta in hot oil until golden brown, about 2 minutes per side. Drain on a paper towel–lined plate and season with salt.
 - Keep warm: Transfer flautas to a foil-lined baking sheet and keep warm in the oven while cooking the remaining tortillas.
 - Serve: Serve the flautas warm with your favorite toppings.
 
Nutrition
- Serving Size: 1 flauta
 - Calories: 240
 - Sugar: 2g
 - Sodium: 380mg
 - Fat: 12g
 - Saturated Fat: 4.5g
 - Unsaturated Fat: 6.5g
 - Trans Fat: 0g
 - Carbohydrates: 17g
 - Fiber: 1g
 - Protein: 16g
 - Cholesterol: 45mg