Chicken Caesar Salad Lettuce Wrap Recipe

This Chicken Caesar Salad Lettuce Wrap is a lighter and refreshing take on the classic Caesar salad. Crisp iceberg lettuce cups are filled with tender chicken, crunchy croutons, juicy tomatoes, and a creamy homemade Caesar dressing. It’s a healthy and satisfying meal that’s perfect for lunch, a light dinner, or a fun and portable snack.

Ingredients

Here’s what you’ll need to create these delicious lettuce wraps:

• Iceberg lettuce: Forms the crisp and refreshing cups for the salad.
• Shaved Parmesan cheese: Adds a salty and nutty flavor.
• Croutons: Adds a satisfying crunch.
• Cooked chicken breast: Sliced, rotisserie chicken is preferred for its tender and flavorful meat.
• Roma tomato: Sliced thin, adds juicy sweetness.
• Caesar dressing: Homemade or store-bought, for a creamy and tangy flavor.

For the Caesar Dressing (if making homemade):

• Mayonnaise: Provides a creamy base for the dressing.
• Shaved Parmesan cheese: Adds a salty and nutty flavor.
• Olive oil: Adds richness and helps create a smooth dressing.
• Water: Thins the dressing to the desired consistency.
• Garlic clove: Adds a pungent flavor.
• Worcestershire sauce: Adds a savory depth of flavor.
• Dijon mustard: Adds a tangy kick.
• Freshly cracked black pepper and kosher salt: To taste.

How to Make Chicken Caesar Salad Lettuce Wraps

Step 1: Prepare the Lettuce Cups

Remove the core and root end from the head of iceberg lettuce. Run the lettuce under cold water, making sure to get water between the layers to help separate them. Gently peel off two layers of lettuce from the bottom to create the cups. Take your time to avoid tearing the lettuce.

Step 2: Make the Caesar Dressing (if making homemade)

Combine all the dressing ingredients in a container and use an immersion blender to blend until smooth. Alternatively, you can use a regular blender or a food processor. Set the dressing aside.

Step 3: Assemble the Wraps

To assemble the wraps, start by placing a lettuce cup on a piece of parchment paper. Sprinkle with a pinch of salt, then add half of the shaved Parmesan cheese, croutons, sliced chicken breast, and half of the Caesar dressing. Top with the tomato slices, the remaining Caesar dressing, and the remaining Parmesan cheese.

Step 4: Wrap and Serve

Roll the lettuce wrap tightly, using the parchment paper to help keep it together. Wrap the rolled lettuce burrito tightly in plastic wrap to create a firm wrap. Cut the wrap in half and peel back the parchment paper and plastic wrap. Serve immediately and enjoy!

How to Serve Chicken Caesar Salad Lettuce Wrap

• Light Lunch or Dinner: These Chicken Caesar Salad Lettuce Wraps are a perfect light and refreshing meal for lunch or dinner.
• Healthy Snack: Enjoy them as a healthy and satisfying snack on the go.
• Party Food: Serve them as a fun and refreshing appetizer for parties or gatherings.

Make Ahead and Storage

Storing Leftovers

While these wraps are best enjoyed fresh, leftovers can be stored in an airtight container in the refrigerator for up to 1 day. The lettuce may become slightly wilted, but the flavors will still be delicious.

FAQs

Can I use a different type of lettuce?
While iceberg lettuce provides a sturdy and crisp cup, you can experiment with other types of lettuce, such as romaine lettuce or butter lettuce.

Can I make these wraps vegetarian?
Yes, you can omit the chicken or use a vegetarian alternative, such as grilled tofu or tempeh.

Can I use store-bought Caesar dressing?
Absolutely! If you don’t have time to make homemade dressing, you can use your favorite store-bought Caesar dressing.

How can I make these wraps spicier?
Add a pinch of red pepper flakes or a dash of your favorite hot sauce to the dressing.

There you have it! A delicious and easy-to-make recipe for Chicken Caesar Salad Lettuce Wraps that’s perfect for a healthy and refreshing meal. Enjoy!

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