Description
This Cherry Banana Smoothie is a refreshing and nutritious treat that’s perfect for a quick breakfast or snack. Made with frozen cherries, banana, yogurt, and a touch of honey, it’s packed with vitamins, antioxidants, and protein.
Ingredients
Units
Scale
- 2 cups frozen pitted dark cherries
- 1 frozen banana
- 1/3 cup plain whole milk Greek yogurt
- 1/2 cup milk
- 1/4 cup orange juice
- 1/2 tablespoon honey (optional)
Instructions
- Blend: Combine all ingredients in a blender and blend until smooth.
- Serve: Pour into glasses and enjoy immediately.
Notes
- For a thicker smoothie, use less milk or add more frozen fruit.
- If you don’t have orange juice, you can substitute with water or another type of juice.
- Feel free to add other ingredients to your smoothie, such as spinach, protein powder, or chia seeds.
- This smoothie can be made ahead of time and stored in the refrigerator for up to 24 hours.
Nutrition
- Serving Size: 1 Serving
- Calories: 170kcal
- Sugar: 25g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
