This Cherry Banana Smoothie is a delicious and refreshing way to enjoy a nutritious breakfast or snack. The combination of sweet cherries, creamy banana, and tangy yogurt creates a flavorful and satisfying smoothie that’s packed with vitamins and antioxidants.

Why You’ll Love This Recipe

  • Flavorful and Refreshing: This smoothie is bursting with fruity flavors and a delightful sweetness that will tantalize your taste buds.
  • Easy to Make: With just a few simple ingredients and a blender, this smoothie comes together in minutes.
  • Healthy and Nutritious: Packed with vitamins, minerals, and antioxidants from the fruits and yogurt, this smoothie is a nourishing and energizing treat.

Ingredients

Here’s what you’ll need to make this delicious Cherry Banana Smoothie:

  • Frozen pitted dark cherries: Provide a sweet and slightly tart flavor, as well as a thicker texture.
  • Frozen banana: Adds creaminess and sweetness.
  • Plain whole milk Greek yogurt: Adds protein and a creamy texture.
  • Milk: Use your favorite type of milk, such as almond milk, oat milk, or cow’s milk.
  • Orange juice: Adds a touch of citrus flavor and vitamin C.
  • Honey: Optional, adds a touch of natural sweetness. Adjust the amount to your liking.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make Cherry Banana Smoothie

Step 1: Combine Ingredients

Add the frozen cherries, frozen banana, Greek yogurt, milk, orange juice, and honey (if using) to a blender.

Step 2: Blend

Blend the ingredients on high speed until smooth and creamy. If you want a thinner smoothie, you can add more milk or orange juice. For a thicker smoothie, add more frozen fruit or ice.

Step 3: Serve and Enjoy!

Pour the smoothie into glasses and enjoy immediately.

Pro Tips for Making the Recipe

  • Use high-quality ingredients: The better the quality of your fruit and yogurt, the better the flavor of the smoothie.
  • Adjust the sweetness: Start with a smaller amount of honey and add more to taste, depending on your preference.
  • Add other ingredients: Feel free to add other ingredients to your smoothie, such as protein powder, spinach, or chia seeds, for an extra nutritional boost.

How to Serve Cherry Banana Smoothie

  • Breakfast: This smoothie is a quick and healthy breakfast option that will keep you feeling full and energized.
  • Snack: Enjoy it as a refreshing and nutritious snack between meals.
  • Post-Workout: The carbohydrates and protein in this smoothie make it an excellent post-workout recovery drink.

Make Ahead and Storage

Storing Leftovers

Leftovers can be stored in an airtight container in the refrigerator for up to 1 day, but it’s best enjoyed fresh.

FAQs

Can I use fresh cherries instead of frozen cherries?

Yes, you can use fresh cherries, but you may need to add more ice to achieve the desired consistency.

Can I use a different type of yogurt?

Yes, you can use regular yogurt or even a plant-based yogurt alternative.

Can I make this smoothie without a blender?

If you don’t have a blender, you can use an immersion blender or simply mash the ingredients together in a bowl. However, the texture may not be as smooth.

How can I make this smoothie thicker?

You can add more frozen fruit, ice cubes, or a frozen banana to the blender to thicken the smoothie.

There you have it! A quick, easy, and delicious recipe for a Cherry Banana Smoothie that’s perfect for a healthy and refreshing treat. Enjoy!

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Cherry Banana Smoothie Recipe

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  • Author: Stacy Corbo
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Drinks
  • Method: Blending
  • Cuisine: American

Description

This Cherry Banana Smoothie is a refreshing and nutritious treat that’s perfect for a quick breakfast or snack. Made with frozen cherries, banana, yogurt, and a touch of honey, it’s packed with vitamins, antioxidants, and protein.


Ingredients

Units Scale
  • 2 cups frozen pitted dark cherries
  • 1 frozen banana
  • 1/3 cup plain whole milk Greek yogurt
  • 1/2 cup milk
  • 1/4 cup orange juice
  • 1/2 tablespoon honey (optional)

Instructions

  • Blend: Combine all ingredients in a blender and blend until smooth.
  • Serve: Pour into glasses and enjoy immediately.

Notes

  • For a thicker smoothie, use less milk or add more frozen fruit.
  • If you don’t have orange juice, you can substitute with water or another type of juice.
  • Feel free to add other ingredients to your smoothie, such as spinach, protein powder, or chia seeds.
  • This smoothie can be made ahead of time and stored in the refrigerator for up to 24 hours.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 170kcal
  • Sugar: 25g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg

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