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Carrot Apple Salad Recipe

Carrot Apple Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 138 reviews
  • Author: Stacy
  • Prep Time: 20 minutes
  • Total Time: 3 hours 20 minutes
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

This Carrot Apple Salad is a refreshing and sweet side dish that combines crunchy matchstick carrots, crisp apples, tangy cranberries, and creamy dressing. Perfect for picnics, potlucks, or as a light lunch option.


Ingredients

Units Scale

Salad:

  • 1 red delicious apple, cut matchstick style
  • 1 granny smith apple, cut matchstick style
  • 2 tablespoons lemon juice
  • 2 cups matchstick carrots
  • 1/4 cup yellow onion, finely diced
  • 1/3 cup dried sweetened cranberries
  • 1 cup canned mandarin segments, drained

Dressing:

  • 1/2 cup vanilla yogurt
  • 1/4 cup mayo
  • 1 tablespoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Prepare Apples: Cut both apples matchstick style and place in a bowl. Toss with lemon juice and set aside for 5 minutes.
  2. Combine Ingredients: In a large mixing bowl, combine matchstick carrots, onion, cranberries, and apples.
  3. Make Dressing: Add yogurt, mayo, sugar, salt, and pepper to the bowl. Mix well.
  4. Finish Salad: Stir in mandarin segments. Refrigerate for 3 hours.
  5. Serve: Enjoy the refreshing Carrot Apple Salad!


Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 16g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 5mg