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Brussels Salad with Spiced Maple Vinaigrette Recipe

If you’re curious about a salad that’s vibrant, flavorful, and packs a little unexpected punch, you’re going to want to try this Brussels Salad with Spiced Maple Vinaigrette Recipe. It’s one of those dishes that surprises people — the perfect marriage of crunchy, sweet, tangy, and spicy all in one bowl. I’ve made it countless times and every single time, my family goes crazy for it. Stick with me and I’ll share all the tips and tricks so you can nail it too!

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Why You’ll Love This Recipe

  • Balanced Flavors: The spiced maple vinaigrette adds a perfect sweet and spicy kick that wakes up the Brussels sprouts.
  • Simple to Make: It’s a quick recipe with minimal steps, perfect for busy weeknights or last-minute guests.
  • Versatile Side or Salad: You can serve it as a stand-alone salad or alongside your favorite meal.
  • Made-Ahead Friendly: The flavors deepen if you let the salad rest, so it’s great for prepping ahead of time.
A white bowl filled with a fresh salad that has three main layers: the bottom layer is thinly sliced bright green Brussels sprouts, the middle layer is scattered dark red dried cranberries, and the top layer has small toasted pine nuts and white, thin shavings of cheese spread evenly over the salad. To the right side of the bowl, there is a small clear glass bowl with a yellow dressing and a spoon inside. The whole scene is set on a white marbled surface with some cheese shavings and pine nuts scattered around. Photo taken with an iphone --ar 2:3 --v 7 - Brussels Salad with Spiced Maple Vinaigrette, Brussels sprout salad, Maple vinaigrette salad, healthy Brussels sprout dish, easy Brussels salad recipe

Ingredients You’ll Need

Every ingredient here plays a crucial role in balancing this salad’s taste and texture. When shopping, I recommend choosing fresh, firm Brussels sprouts and good-quality extra virgin olive oil to really let the flavors shine.

Flat lay of fresh green shredded Brussels sprouts with crisp texture, golden toasted pine nuts scattered around, vibrant deep red dried cherries, delicate off-white shaved parmesan cheese curls, a whole unpeeled garlic clove with papery skin, small wooden spoons holding warm brown maple syrup and amber apple cider vinegar, and a few whole allspice berries alongside a light dusting of ground nutmeg and cardamom pods, all naturally arranged with some spilled spices and nuts for texture contrast, placed on white marbled surface, photo taken with an iphone --ar 2:3 --v 7 - Brussels Salad with Spiced Maple Vinaigrette, Brussels sprout salad, Maple vinaigrette salad, healthy Brussels sprout dish, easy Brussels salad recipe
  • Pine nuts: These add a lovely buttery crunch; toast them gently to bring out their aroma.
  • Brussels sprouts: Fresh and firm ones work best—avoid any yellowed or wilted leaves.
  • Dried cherries or cranberries: These provide just the right chewy sweetness to offset the bitterness.
  • Shaved parmesan cheese: Adds a salty, nutty flavor that complements the dressing beautifully.
  • Kosher salt and pepper: Essential for seasoning and enhancing all the other flavors.
  • Apple cider vinegar: Offers a bright acidity to balance the maple syrup’s sweetness.
  • Maple syrup: The star sweetener with warmth and depth—real maple syrup makes a difference.
  • Garlic: Finely minced or pressed, giving a subtle spicy bite without overpowering.
  • Allspice: Brings warmth and complexity with just a hint of clove, cinnamon, and nutmeg undertones.
  • Freshly ground nutmeg: Adds a delicate, sweet-spicy aroma that’s just right in small amounts.
  • Cardamom (pinch): Just enough to elevate the dressing with its floral and citrus notes.
  • Red pepper flakes: Adds a tiny kick of heat which I absolutely adore here.
  • Extra virgin olive oil: Use a fruity, high-quality oil to emulsify the vinaigrette and tie all the flavors together.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love switching this salad up depending on the season or what I happen to have in the pantry. Feel free to personalize it to your taste or dietary needs — that’s part of the fun!

  • Add Crunch: Sometimes I swap pine nuts with toasted walnuts or pecans for an earthier crunch.
  • Change the Fruit: Dried apricots or raisins also work beautifully if you want a different sweet note.
  • Make it Vegan: Just leave out the parmesan or swap it for a nutty vegan cheese alternative.
  • Boost the Heat: If you like spice, increase red pepper flakes or add a dash of cayenne to the dressing.

How to Make Brussels Salad with Spiced Maple Vinaigrette Recipe

Step 1: Toast the Pine Nuts to Perfection

Start by heating your pine nuts in a dry, nonstick skillet over medium-low heat. Keep a close eye on them — you don’t want them to burn! Stir frequently and cook until they turn golden and release their wonderful aroma, about 6 to 8 minutes. This little step made a huge difference for me; once I started toasting them before adding, the salad had so much more flavor and crunch.

Step 2: Prepare the Brussels Sprouts

While the nuts toast, trim the stems off your Brussels sprouts and slice them thinly or use a shredder for that perfect texture. Place them in a large bowl and drizzle with a few tablespoons of the spiced maple vinaigrette you’ll prepare next. Toss gently to coat and let them sit for 5 to 10 minutes. This resting period softens the sprouts just enough without losing that satisfying crunch.

Step 3: Whisk Together the Spiced Maple Vinaigrette

In a separate bowl, whisk the apple cider vinegar, maple syrup, garlic, allspice, nutmeg, cardamom, a good pinch of salt and pepper, and crushed red pepper flakes. Slowly whisk in the olive oil until everything emulsifies into a dreamy dressing. This vinaigrette is what really makes this Brussels Salad with Spiced Maple Vinaigrette Recipe stand out — sweet, slightly spicy, and so complex.

Step 4: Combine and Serve

Add the toasted pine nuts, dried cherries (or cranberries), and shaved parmesan to the Brussels sprouts bowl. Sprinkle in kosher salt and fresh crack of pepper to taste, then toss it all together until every bite is coated. Taste and adjust seasoning if needed — sometimes I add a little more vinaigrette or a pinch more salt depending on mood. That’s it — simple, fresh, and irresistible!

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Pro Tips for Making Brussels Salad with Spiced Maple Vinaigrette Recipe

  • Always Toast Your Nuts: I learned this the hard way — skipping this step makes the salad feel flat. The toasting unlocks incredible flavor.
  • Let the Salad Rest: Allowing the Brussels sprouts to sit with the dressing softens the raw edge slightly and really marries the flavors.
  • Balance Your Sweet and Spice: If you prefer milder dressing, cut back on the red pepper flakes bit by bit to suit your palette.
  • Use Freshly Grated Nutmeg: Pre-ground nutmeg loses its punch quickly, so fresh grating makes the dressing taste fresher and more vibrant.

How to Serve Brussels Salad with Spiced Maple Vinaigrette Recipe

A white bowl filled with a fresh salad made of thinly sliced bright green Brussels sprouts as the base layer, mixed with scattered dark red dried cranberries and light brown toasted pine nuts, topped with thin, uneven flakes of pale yellow cheese, all sprinkled with black pepper. Two silver utensils, a spoon on the left and a fork leaning on the right side of the bowl, rest inside it. Nearby, there is a small glass bowl with a golden dressing and a spoon in it, and some cheese flakes scattered around the white marbled surface. A white cloth with light brown stripes is partly visible in the top left corner. Photo taken with an iphone --ar 2:3 --v 7 - Brussels Salad with Spiced Maple Vinaigrette, Brussels sprout salad, Maple vinaigrette salad, healthy Brussels sprout dish, easy Brussels salad recipe

Garnishes

I usually top this salad with extra shaved parmesan and a few more toasted pine nuts before serving. Sometimes a handful of fresh chopped parsley adds a bright herbal note. I find these garnishes add that final touch of texture and freshness that really elevates the dish.

Side Dishes

This salad pairs beautifully with roasted chicken or grilled salmon for a wholesome meal. It’s fantastic alongside hearty grain bowls or even as a crunchy complement to creamy soups like butternut squash or mushroom.

Creative Ways to Present

For a special dinner, I’ve served this Brussels Salad with Spiced Maple Vinaigrette Recipe layered beautifully in clear glass jars for easy individual portions. The colorful layers of green sprouts, red dried fruit, and golden nuts make a stunning presentation that guests love. It also works well on a rustic wooden platter with whole wedges of fresh parmesan on the side.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge. Because the Brussels sprouts have the dressing on them, they can soften a bit over time — which I actually enjoy for next-day lunch! Make sure to add extra parmesan or nuts fresh after storing for the best crunch.

Freezing

This recipe isn’t the best candidate for freezing since the fresh texture of Brussels sprouts and the vinaigrette can change after thawing. I recommend enjoying it fresh or storing refrigerated for up to 2 days instead.

Reheating

No reheating needed — this salad is meant to be enjoyed cold or at room temperature. If you want it less chilled, let it sit out for 10 minutes before serving, then toss again lightly to refresh the flavors.

FAQs

  1. Can I use shredded Brussels sprouts instead of sliced?

    Absolutely! Shredded Brussels sprouts work great and create even more surface area to absorb the spiced maple vinaigrette, making every bite flavorful. Just be gentle when tossing so they don’t become mushy.

  2. Is it okay to substitute another nuts for pine nuts?

    Yes! If pine nuts aren’t your thing or they’re expensive at your store, toasted walnuts or pecans are excellent alternatives that bring their own unique crunch and richness to the salad.

  3. How far ahead can I make this salad?

    I recommend making it up to a day in advance. The flavors actually meld nicely as it sits. Just keep the nuts and cheese separate until serving to maintain best texture.

  4. Can I make the spiced maple vinaigrette without the oil?

    The oil is key to emulsify the dressing and balance the acidity. If you want a lighter option, you can use less oil but know it will be more vinegary and less creamy.

Final Thoughts

I absolutely love how this Brussels Salad with Spiced Maple Vinaigrette Recipe manages to be both simple and sophisticated. The first time I made it, I wasn’t sure if my family would take to Brussels sprouts in a salad — but they asked for seconds and I was hooked! It’s one of those recipes that feels special yet easy enough to whip up any time. So go ahead, give it a try, and watch this salad become your new favorite go-to. You’ll thank me later!

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Brussels Salad with Spiced Maple Vinaigrette Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 103 reviews
  • Author: Stacy
  • Prep Time: 30 minutes
  • Cook Time: 8 minutes
  • Total Time: 38 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant Brussels sprouts salad tossed with a sweet and spicy maple vinaigrette, complemented by toasted pine nuts, dried cherries, and shaved Parmesan cheese. This salad offers a delightful balance of crunchy textures and warm spices, perfect as a light lunch or side dish.


Ingredients

Units Scale

Salad

  • 1/2 cup pine nuts
  • 1 pound raw Brussels sprouts, stems removed and sliced or shredded
  • 1/2 cup dried cherries or cranberries
  • 1/2 cup shaved Parmesan cheese
  • Kosher salt and pepper, to taste

Spiced Maple Vinaigrette

  • 1/4 cup apple cider vinegar
  • 2 tablespoons maple syrup
  • 1 garlic clove, finely minced or pressed
  • 1/2 teaspoon allspice
  • 1/8 teaspoon freshly ground nutmeg
  • Pinch of cardamom
  • Pinch of red pepper flakes
  • Kosher salt and pepper, to taste
  • 1/2 cup extra virgin olive oil

Instructions

  1. Toast Pine Nuts: Heat the pine nuts in a nonstick skillet over medium-low heat, stirring frequently. Cook until golden and fragrant, about 6 to 8 minutes. Remove from heat and set aside.
  2. Prepare Brussels Sprouts: Place the sliced or shredded Brussels sprouts in a large bowl. Drizzle with a few tablespoons of the spiced maple vinaigrette and toss well. Allow the Brussels sprouts to sit for 5 to 10 minutes to absorb the flavors and slightly soften.
  3. Combine Salad Ingredients: Add the toasted pine nuts, dried cherries or cranberries, and shaved Parmesan cheese to the bowl. Season with kosher salt and freshly ground black pepper. Toss everything together until evenly combined. Taste and adjust seasoning if necessary.
  4. Make Spiced Maple Vinaigrette: In a small bowl, whisk together apple cider vinegar, maple syrup, garlic, allspice, nutmeg, cardamom, red pepper flakes, and generous pinches of salt and pepper. Slowly whisk in extra virgin olive oil until the vinaigrette is fully emulsified. Store in a sealed container in the fridge if not using immediately.
  5. Serve: Enjoy the salad immediately or refrigerate for a short time. The flavors deepen when allowed to rest.

Notes

  • Keep a close eye on the pine nuts while toasting; they can burn quickly.
  • Using a mandoline or food processor shredder can speed up slicing the Brussels sprouts.
  • The vinaigrette can be made ahead and stored up to one week refrigerated.
  • Adjust red pepper flakes to taste for spiciness level.
  • For a nut-free version, substitute toasted sunflower seeds for pine nuts.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280 kcal
  • Sugar: 9 g
  • Sodium: 180 mg
  • Fat: 22 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 8 mg

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