Description
A fresh and flavorful Bruschetta Stuffed Avocado recipe combining ripe tomatoes, red onion, garlic, olive oil, and basil, all nestled inside creamy avocado halves. Topped with parmesan and a drizzle of tangy balsamic glaze, this no-cook appetizer is perfect for a light snack or elegant starter.
Ingredients
Units
Scale
Bruschetta Mixture
- 2 large ripe Roma tomatoes, finely chopped
- 2 tablespoons red onion, finely chopped
- 1 teaspoon minced garlic
- 2 tablespoons olive oil
- Salt and pepper to season, to taste
Avocado Base
- 2 ripe avocados, peeled, seeded and halved
Toppings and Garnish
- Fresh basil leaves, to serve (optional)
- 2 tablespoons balsamic glaze (store-bought or homemade)
- 2 tablespoons fresh basil, chopped
- 1/4 cup shaved Parmesan cheese
Balsamic Reduction (optional)
- 1/2 cup balsamic vinegar
- 2 teaspoons light brown sugar (optional)
Instructions
- Prepare the Bruschetta Filling: In a bowl, combine the finely chopped Roma tomatoes, red onion, minced garlic, olive oil, salt, and pepper. Toss well to ensure all ingredients are evenly mixed and flavors meld.
- Prepare the Avocados: Peel, seed, and halve the ripe avocados. Arrange the avocado halves on a serving plate, optionally placing fresh basil leaves beneath for added aroma and presentation.
- Assemble the Dish: Spoon the prepared bruschetta mixture generously into the hollow of each avocado half, filling them nicely.
- Drizzle with Balsamic Glaze: Add a finishing touch by drizzling each stuffed avocado half with balsamic glaze.
- Add Fresh Basil and Parmesan: Garnish each avocado half with chopped fresh basil and a sprinkle of shaved Parmesan cheese for added flavor and texture.
- Serve Immediately: This dish is best enjoyed fresh to maintain the creamy texture of avocado and crispness of the topping.
- Optional – Make Balsamic Reduction: In a small saucepan over high heat, combine balsamic vinegar with brown sugar (if using). Bring to a boil, then reduce heat to low and simmer for 5-8 minutes until thickened to a glaze. Without sugar, simmer plain balsamic vinegar for 12-15 minutes on low heat until reduced. Let cool before drizzling.
Notes
- Choose ripe but firm avocados for ease of stuffing.
- The bruschetta mixture can be prepared a few hours ahead and refrigerated.
- Balsamic glaze can be purchased ready-made for convenience.
- Serve immediately after assembling to prevent the avocado from browning.
- This dish is naturally gluten-free and vegetarian.
Nutrition
- Serving Size: 1 stuffed avocado half
- Calories: 140
- Sugar: 3 g
- Sodium: 130 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 5 g
- Protein: 3 g
- Cholesterol: 5 mg