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Broccoli Cauliflower Salad Recipe

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  • Author: Stacy Corbo
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Broccoli Cauliflower Salad is a healthy and flavorful side dish that’s perfect for any occasion. It features crisp broccoli and cauliflower florets, crunchy red bell pepper, savory bacon bits, and a simple creamy dressing.


Ingredients

Units Scale

Broccoli Cauliflower Salad:

  • 2 1/2 cups broccoli florets (about 6.5 oz)
  • 2 1/2 cups cauliflower florets (about 10.5 oz)
  • 1 cup red bell pepper, coarsely chopped (about 1 large pepper)
  • 1/3 cup cooked bacon bits

Simple Creamy Dressing:

  • 1/2 cup mayonnaise
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh thyme leaves
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon sea salt (plus more to taste)
  • 1/4 teaspoon black pepper

Instructions

  1. Combine Salad Ingredients: In a large bowl, combine the broccoli florets, cauliflower florets, red bell pepper pieces, and bacon bits.
  2. Make Dressing: In a small bowl, whisk together mayonnaise, olive oil, lemon juice, fresh thyme, garlic powder, salt, and pepper until smooth. Adjust salt to taste.
  3. Dress and Serve: Pour the dressing over the salad and toss to coat evenly. Serve immediately or chill for a few hours to allow the flavors to meld.

Notes

  • You can use pre-cooked bacon bits or cook your own bacon and crumble it.
  • For a vegetarian version, omit the bacon bits.
  • If you don’t have fresh thyme, you can substitute with ½ teaspoon of dried thyme.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 150kcal
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 10mg