Description
These Baked Chicken Flautas are a delicious and easy-to-make appetizer or main course. Flour tortillas are filled with a savory mixture of shredded chicken, cheese, and spices, then baked to crispy perfection.
Ingredients
Units
Scale
- 2 cups cooked chicken, shredded
- 2 cups Monterey Jack cheese, grated
- 8 ounces cream cheese, softened
- 1 tablespoon chili powder or taco seasoning
- 1/3 cup salsa of choice
- 8 flour tortillas (soft taco size)
- Kosher salt and freshly ground black pepper, to taste
- Neutral cooking oil, as needed
Instructions
- Preheat and Prep: Preheat oven to 400°F (200°C). Line a baking sheet with foil and brush with oil.
- Make Filling: In a medium bowl, combine shredded chicken, Monterey Jack cheese, softened cream cheese, chili powder (or taco seasoning), and salsa. Season with salt and pepper to taste.
- Fill Tortillas: Spoon the chicken filling down the center of each tortilla. Roll up tightly and place seam-side down on the prepared baking sheet.
- Bake: Brush the tops and sides of the flautas with oil. Bake for 10-15 minutes, or until golden brown and crispy.
- Serve: Serve hot with your favorite dipping sauces, such as salsa, guacamole, or sour cream.
Notes
- Chicken: Use leftover cooked chicken or rotisserie chicken for convenience.
- Cheese: You can substitute Monterey Jack cheese with other types of cheese, such as cheddar, mozzarella, or a Mexican blend.
- Spice: Adjust the amount of chili powder or taco seasoning to your preferred spice level.
- Make Ahead: Assemble the flautas ahead of time and bake later. Refrigerate for up to 24 hours before baking.
- Air Fryer: You can also cook these flautas in an air fryer. Preheat the air fryer to 400°F and cook for 8-10 minutes, or until golden brown and crispy.
Nutrition
- Serving Size: 1 flauta
- Calories: 350kcal
- Sugar: 4g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
