Description
This Authentic Beef and Broccoli Stir Fry recipe is a classic Asian dish that is quick and easy to make at home. Tender slices of beef are stir-fried with fresh broccoli and a flavorful sauce, creating a delicious meal that the whole family will love.
Ingredients
Units
Scale
Beef Stir Fry
- 1 – 1.2 lb Beef Flank Steak or steak tip thin sliced
- 1/4 cup cooking oil divided for stir-frying
- 1/2 head of broccoli ~ 1 heaping cup
- 1 clove of garlic minced
- 2 –3 tbsp coconut aminos
- 1/2 tsp baking soda **
- 1 tbsp arrowroot flour **
- 1/3 cup carrot slices optional
- 1/4 cup red bell pepper slices optional
Stir Fry Sauce
- 1/3 cup coconut aminos
- 1/4 cup water or beef stock
- 1 tbsp rice vinegar
- 2 tsp sesame oil
- 1/2 tbsp arrowroot flour
Instructions
- Cut the flank beef steak into medium/thin strips: Marinate with coconut aminos, baking soda, and arrowroot flour. Let it marinate for at least 30 minutes.
- Mix the stir fry sauce: In a small bowl, combine all the ingredients for the sauce. Set aside.
- Saute garlic and veggies: Heat oil in a skillet, saute garlic, then add broccoli and carrots. Cook until tender, then add bell pepper slices if using.
- Cook the beef: Push veggies aside, sear beef slices until golden brown. Reduce heat, add sauce, and stir until coated.
- Serve: Serve over rice and garnish with sesame seeds or green onions if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
