Air Fryer Sausage with Vegetables Recipe

This Air Fryer Sausage with Vegetables recipe transforms simple ingredients into a spectacular meal in just 20 minutes. Perfectly browned sausage coins mingle with crisp-tender vegetables, all beautifully seasoned with Italian herbs. This dish delivers big flavor with minimal effort, making it the perfect solution for busy weeknights when you want something delicious but don’t have hours to spend in the kitchen.

Ingredients You’ll Need

• Zucchini: Adds a mild flavor that soaks up the seasonings beautifully. Be sure to slice it into half circles so it cooks evenly with the other vegetables.
• Green beans: Provide a satisfying snap and vibrant color. Cutting them into smaller pieces ensures they cook at the same rate as the other vegetables.
• Bell pepper: Brings sweetness and beautiful color contrast. Red, yellow, or orange peppers add the most visual appeal, but green works perfectly too.
• Olive oil: Helps the seasonings stick to the vegetables and contributes to that beautiful caramelization. High-quality extra virgin olive oil adds a subtle flavor boost.
• Dried herbs and seasonings: The combination of basil, oregano, and garlic powder creates an Italian-inspired flavor profile that perfectly complements the sausage.
• Salt and pepper: Essential for bringing out all the other flavors. Don’t skimp here!
• Fully cooked sausages: The star of the show. Use Italian, chicken, turkey, or even plant-based sausages—whatever your family prefers.

Variations

This recipe is incredibly flexible. Here are some delicious ways to make it your own:

• Mediterranean Style: Use Italian sausage and add cherry tomatoes and olives during the last 5 minutes of cooking. Sprinkle with crumbled feta cheese before serving.
• Cajun Inspired: Swap the Italian seasonings for Cajun seasoning and use andouille sausage for a spicy kick.
• Breakfast Version: Use breakfast sausage links and add diced potatoes (pre-cook these for about 5 minutes before adding other vegetables). Serve with fried eggs on top.
• Low Carb Focus: Add mushrooms and use chicken or turkey sausage to keep the carb count especially low.

How to Make Air Fryer Sausage with Vegetables

Step 1: Prep and Season the Vegetables

Preheat your air fryer to 400°F. In a large bowl, combine your sliced zucchini, cut green beans, and bell pepper strips. Drizzle with olive oil or spray generously with avocado oil spray. Add the dried basil, oregano, garlic powder, salt, and pepper. Toss everything together until each piece is glistening with oil and coated with herbs.

Step 2: Air Fry the Vegetables

Transfer your seasoned vegetables to the preheated air fryer basket, spreading them out as much as possible for best results. Let them cook for 10 minutes, which gives them a head start before adding the sausage.

Step 3: Add Sausage and Finish Cooking

Add your sliced sausage to the vegetables in the air fryer. Give everything a good stir to integrate the sausage with the partially cooked vegetables. Continue cooking for another 5-10 minutes, depending on how tender you like your vegetables and how much browning you want on the sausage.

How to Serve

This versatile dish works beautifully in several serving styles:

Main Dish:

Serve in bowls as is for a complete low-carb meal that’s satisfying and flavorful.

Over Grains:

Spoon over steamed rice, quinoa, or farro for a more substantial meal that will feed a hungry family.

With Pasta:

Toss with cooked pasta and a splash of olive oil for an easy pasta primavera variation.

As a Side:

Can also work as a generous side dish alongside grilled chicken or fish for a larger gathering.

Make Ahead and Storage

Storing Leftovers

Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually meld and improve overnight, making for a fantastic lunch the next day.

Freezing

While you can freeze this dish for up to 1 month, the vegetables may lose some of their texture when thawed. If freezing, slightly undercook the vegetables so they don’t become too soft when reheated.

Reheating

For best results, reheat in the air fryer for 3-4 minutes at 350°F to restore some crispness. Microwave reheating works in a pinch (1-2 minutes), but the texture won’t be quite the same.

FAQs

Final Thoughts

This Air Fryer Sausage with Vegetables recipe proves that exceptional meals don’t require complicated techniques or endless ingredient lists. It’s the perfect solution for those nights when you want something nutritious and flavorful without spending hours in the kitchen. The combination of juicy sausage and perfectly cooked vegetables creates a satisfying meal that will quickly become a regular in your dinner rotation. Give it a try tonight – your family will thank you!

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