Description
These crispy and flavorful Air Fryer Garlic Parmesan Fries are a perfect snack or side dish, combining the hearty texture of russet potatoes with savory garlic, parmesan cheese, and a touch of smoked paprika for extra depth. Made with a quick soak and cooked to perfection in the air fryer, they are healthier and irresistibly crispy.
Ingredients
Units
Scale
Potatoes
- 2 russet potatoes
Seasonings and Cheese
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 cup parmesan cheese
- salt and pepper to taste
Instructions
- Prepare the Potatoes: Cut the potatoes lengthwise into 1/4 inch thin slices; then cut each slice into 1/4 inch fries, using a mandoline for uniform thickness if available.
- Soak the Potatoes: Place the cut potatoes in water and soak for 1-2 hours to reduce starch and enhance crispiness.
- Preheat the Air Fryer: About 5 minutes before cooking, preheat the air fryer to 400°F (200°C).
- Drain and Season: Drain the soaked potatoes thoroughly, then toss them in a bowl with olive oil, salt, pepper, garlic powder, parmesan cheese, and paprika until evenly coated.
- Cook the Fries: Arrange the seasoned potatoes in a single layer in the air fryer basket (work in batches if necessary), ensuring they do not overlap. Cook for 15-20 minutes, shaking or tossing halfway through until crispy and golden.
- Finish and Serve: Once cooked, optionally top with extra parmesan, garlic powder, or fresh parsley, then serve immediately.
Notes
- You can vary the seasoning by adding chili powder or herbs for different flavors.
- For extra crispiness, soak the fries longer or double fry after the initial cook.
- Ensure potatoes are arranged in a single layer for uniform cooking.
- Leftovers can be stored in an airtight container and reheated in the air fryer for a few minutes to crisp up again.
Nutrition
- Serving Size: 1 cup (about 150g)
- Calories: 220 kcal
- Sugar: 2g
- Sodium: 310mg
- Fat: 12g
- Saturated Fat: 4.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 15mg
