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Air Fryer Chicken Thighs Recipe

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  • Author: Stacy
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Air Frying
  • Cuisine: American

Description

A quick and flavorful recipe for juicy and crispy Air Fryer Chicken Thighs. Marinated with zesty lemon juice and seasoned to perfection with a blend of spices, these chicken thighs are cooked to golden-brown deliciousness. Perfect for busy weeknights, this is the ultimate go-to recipe for a quick and satisfying main course. The air fryer makes the process easy and ensures crispy skin without the need for extra oil.


Ingredients

Scale

Chicken

  • 4 chicken thighs (skin-on, bone-in)
  • 1 lemon, juiced

Seasoning

  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp dried parsley
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Prepare the Chicken
    Drizzle the lemon juice over the chicken thighs to add a zesty flavor and help the seasoning stick. Pat the chicken thighs dry with a paper towel to ensure the skin becomes crispy during cooking.
  2. Mix the Seasoning
    In a small bowl, mix together the paprika, garlic powder, dried parsley, oregano, salt, and black pepper. This combination of spices will create a flavorful coating for the chicken.
  3. Season the Chicken
    Sprinkle the seasoning mixture evenly over both sides of the chicken thighs, ensuring every piece is fully coated for maximum flavor.
  4. Preheat the Air Fryer
    Preheat your air fryer to 400 degrees F for 5 to 10 minutes to ensure even cooking. This step is crucial for achieving a crispy outer layer.
  5. Cook the Chicken (Skin-Side Down)
    Place the chicken thighs in a single layer in the air fryer basket, skin-side down. Cook at 400 degrees F for 12 minutes. Avoid overcrowding the basket to ensure even cooking.
  6. Flip and Continue Cooking
    Carefully flip the chicken thighs using tongs and cook for an additional 12 to 15 minutes. Check that the internal temperature has reached 165 degrees F using an instant-read thermometer.
  7. Rest and Serve
    Remove the chicken thighs from the air fryer and place them on a serving platter. Let them rest for 5 minutes to ensure the juices are evenly distributed. Serve the chicken thighs hot and enjoy!

Notes

  • Use a meat thermometer to check the internal temperature of the chicken thighs, ensuring it reaches a minimum of 165 degrees F for food safety.
  • Patting the chicken dry before adding lemon juice helps the skin achieve extra crispiness in the air fryer.
  • Experiment with different seasoning blends for variety—Mexican spice blends for a bold flavor or Mediterranean herbs for a light, aromatic profile.
  • For the crispiest results, flip the chicken thighs halfway through cooking.
  • Avoid overcrowding the air fryer basket. If necessary, cook the chicken thighs in batches.
  • For even juicier chicken, marinate the thighs for a few hours in your favorite chicken marinade before air frying.

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250kcal
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 21g
  • Cholesterol: 100mg