Full of vibrant colors, fresh flavors, and irresistible crunch, this Tex-Mex Chopped Chicken Salad is truly a weeknight hero. This salad comes together faster than you can scroll a takeout menu, and it never fails to impress with its zesty, creamy, absolutely satisfying personality. Juicy chicken, crisp veggies, hearty beans, and a tangy ranch-taco dressing create a meal that hits all the right notes—refreshing, filling, and just a touch cheeky thanks to those crunchy tortilla chip toppers. If you’re aiming for a dinner that’s as fun to eat as it is easy to make, this salad is calling your name.
Why You’ll Love This Recipe
- Ridiculously Quick: Start to finish, this salad can be on the table in about 20 minutes—perfect for nights when you want real food, real fast.
- Super Satisfying: With protein-packed chicken and beans, plenty of crunchy veggies, and a creamy, flavorful dressing, it feels like an indulgence, yet it’s light and energizing.
- Customizable: No need to stress about missing an ingredient—there are loads of swaps and add-ins.
- Meal Prep Friendly: Everything preps ahead of time, and the flavors just get better as they mingle.
- Full of Flavor: Tangy, spicy, cool, creamy, crisp—every bite is a little fiesta.
Ingredients You’ll Need
Let’s keep things simple, but each ingredient here is doing some heavy lifting:
- Ranch Dressing: The creamy backbone, balancing spice and keeping everything luscious. Choose your favorite pre-made brand or homemade.
- Taco Seasoning: Adds Tex-Mex warmth and a bit of spicy zing. Go hot or mild to match your mood.
- Chicken: The ultimate protein for salads—use rotisserie chicken, grilled leftovers, or any simply-cooked chicken you have on hand.
- Romaine Lettuce: Super crisp with a fresh flavor, ideal for a hearty chopped salad base.
- Roma Tomatoes: Bring juiciness and a sweet acidity. Opt for ripe, firm tomatoes for best texture.
- Cucumber: Adds cool crunch and a refreshing contrast, especially if you seed it first.
- Corn Kernels: Sweet and chewy, they add nice pops of flavor. Fresh, frozen, or even canned (well-drained) work.
- Green Onions: Bring a gentle onion kick—way milder than red onions but with just enough bite.
- Black Beans: Hearty and earthy, these add bulk and fiber. Rinse and drain well to keep the salad’s texture pleasant.
- Cheddar or Pepper Jack Cheese: Little cubes melt slightly into the salad for creaminess and a hint of richness. Pepper jack brings a punch of heat.
- Cilantro: Lends freshness and that Tex-Mex signature flavor. Skip if you’re not a fan—no judgment!
- Lime Juice: Absolutely essential—adds a bright, tart lift that ties everything together.
- Tortilla Chips: For crunch! These are a must. Crushed over the top, they’re downright addictive.
- Optional Garnishes: Diced jalapeño (for heat), toasted pumpkin seeds (for crunch and nuttiness), avocado or jicama (for buttery/juicy extras).
Tip: Don’t overthink the ingredients—use what you have, swap what you need!
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
It’s almost impossible to mess up this chopped salad, and there are countless ways to make it your own:
- Vegetarian Version: Go meatless—skip the chicken and add more beans or roasted veggies.
- Vegan Twist: Use vegan ranch, skip the cheese, and double down on avocado for extra creaminess.
- More Heat!: Mix diced jalapeño right in, or add hot sauce to the dressing.
- Different Greens: Try chopped iceberg or a spring mix if romaine isn’t available.
- Fruit Factor: Diced mango or pineapple can add a surprising, sweet counterpoint—highly recommended if you’re adventurous.
- Other Proteins: Swap chicken for taco-seasoned ground turkey, steak, shrimp, or even crispy tofu.
How to Make Tex-Mex Chopped Chicken Salad
Step 1: Make the Dressing
In a small bowl, stir together ranch dressing and taco seasoning until fully blended. Pop it in the fridge while you prep the rest; chilling helps the flavors develop.
Step 2: Prep the Salad Base
In a large bowl, add the chopped romaine, diced tomatoes, seeded cucumber, corn kernels, sliced green onions, rinsed black beans, cheese cubes, chopped cilantro, and diced, cooked chicken. Squeeze in the fresh lime juice.
Step 3: Dress It Up
Add the dressing gradually, tossing gently as you go. You want each bite light and coated, not drenched—so take your time and taste as you toss.
Step 4: Add Crunch
Just before serving, top with the crushed tortilla chips and any of your favorite garnishes—more cilantro, jalapeño, pumpkin seeds, or creamy avocado.
Step 5: Season and Serve
Taste and adjust salt and pepper to your liking, then serve right away for the best combination of crisp, creamy, crunchy, and delicious.
Pro Tips for Making the Recipe
- Chill Your Ingredients: Cold lettuce, veggies, and chicken make this salad extra refreshing—prep ahead and keep everything chilled until you’re ready to toss.
- Balance Creaminess and Crunch: Add chips just before serving to keep them from getting soggy. The same goes for avocado—wait until the last minute.
- Uniform Chopping: Dice everything to similar sizes so you get all flavors in every spoonful.
- Don’t Skimp on the Lime: Fresh lime juice brightens the whole salad and is absolutely worth the squeeze.
How to Serve
This chopped chicken salad is a complete meal all on its own, but if you’re looking to round things out or stretch it further, here are some pairing ideas:
- Serve piled high on plates or shallow bowls for dinner.
- Stuff into warmed tortillas or crisp lettuce leaves for a fun wrap.
- Pair alongside tortilla soup or roasted sweet potatoes for a heartier meal.
- Lay out buffet-style and let everyone build their own for a casual gathering.
A little extra hot sauce or extra lime wedges on the side? Always a good idea.
Make Ahead and Storage
Storing Leftovers
Store undressed salad components and dressing separately in airtight containers in the fridge for up to three days. Once dressed, the salad will keep for about a day before the lettuce loses its crunch.
Freezing
Note: This salad isn’t freezer-friendly. However, cooked diced chicken and beans can be frozen ahead and thawed when you’re ready to assemble.
Reheating
No need to reheat—this salad is meant to be enjoyed cold or at room temperature. If you’re prepping chicken ahead, gently warm it before tossing into the salad for a different twist, but chilled works beautifully.
FAQs
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Can I use a different type of dressing?
Absolutely! Classic ranch brings creaminess, but feel free to swap in a zesty vinaigrette, avocado-lime dressing, or even Greek yogurt mixed with taco spices. Just make sure it has enough flavor to stand up to the bold ingredients.
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What kind of chicken works best?
This recipe is incredibly forgiving. Use leftover rotisserie chicken, grilled chicken breasts, or even store-bought pre-cooked chicken strips. Just chop or shred it small so it catches all the other ingredients in each bite.
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Is there a way to make this salad ahead?
Yes! Prep all components ahead and store separately in the fridge. Assemble and dress right before serving to keep things crisp and fresh.
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Can I make it spicier?
Go for it! Add cayenne or chili powder to the dressing, toss in diced fresh jalapeño, or drizzle with your favorite hot sauce.
Final Thoughts
This Tex-Mex Chopped Chicken Salad is a real lifesaver when you want bold flavor, great texture, and a meal that comes together in a flash. It’s endlessly customizable, deeply satisfying, and sure to win over everyone at the table—even the skeptics! Give it a try and see just how effortless—and crave-worthy—salad night can be.
PrintTex-Mex Chopped Chicken Salad Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6 1x
- Category: Salads
- Method: No-cook
- Cuisine: Tex-Mex
- Diet: Gluten Free
Description
This vibrant Tex-Mex Chopped Chicken Salad is a hearty, flavor-packed dish combining tender chicken, crisp Romaine lettuce, fresh vegetables, black beans, creamy cheese, and a zesty ranch-taco dressing. Perfect for lunch or dinner, this easy-to-make salad delivers bright, bold Tex-Mex flavors and a satisfying crunch in every bite.
Ingredients
Dressing
- 1 cup ranch dressing
- 2 Tbsp taco seasoning (hot or mild)
Salad
- 3 cups chicken, cooked, cooled and diced
- 4 cups Romaine lettuce, chopped (about 1 head)
- 2 Roma tomatoes, diced
- 1 cucumber, seeded and diced
- 1 cup corn kernels (fresh or frozen)
- 4–5 green onions, sliced
- 1 (15 oz) can black beans, drained and rinsed
- 4 oz sharp cheddar cheese or pepper jack cheese, cut into 1/4” cubes
- 1/4 cup cilantro, chopped
- Juice of 1/2 lime
- 1 cup tortilla chips, crushed
Optional Garnishes
- Jalapeño, diced
- Toasted pumpkin seeds
- Diced avocado or jicama
Instructions
- Prepare the Dressing: In a small bowl, combine the ranch dressing with the taco seasoning. Stir until fully blended, then refrigerate the dressing until you’re ready to use it. This allows the flavors to meld.
- Assemble the Salad: In a large salad bowl, add the chopped chicken, Romaine lettuce, diced tomatoes, cucumber, corn, green onions, black beans, cubed cheese, and chopped cilantro. Squeeze the lime juice over the mixture, then gently toss all the ingredients together until evenly distributed.
- Add the Dressing: Gradually add the prepared dressing to the salad, a little at a time, tossing gently until the salad is lightly coated. You may not need all of the dressing, so add to taste.
- Finish & Serve: Season the salad with salt and pepper to your taste. Just before serving, fold in the crushed tortilla chips for added crunch. Garnish with diced jalapeño, toasted pumpkin seeds, or diced avocado/jicama if desired. Serve immediately.
Notes
- For faster meal prep, use rotisserie chicken or leftover cooked chicken.
- Add dressing right before serving to keep the salad crisp.
- Customize your garnishes for extra flavor and texture.
- This salad is naturally gluten-free if you use gluten-free tortilla chips and taco seasoning.
- Adjust the spice level by using mild or hot taco seasoning—or add more jalapeño.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 340
- Sugar: 5g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 55mg