| |

Roasted Cabbage Soup Recipe

If you’re looking for a cozy, comforting soup that’s packed with flavor and a little something special, you’ve got to try this Roasted Cabbage Soup Recipe. It’s one of those dishes that surprised me the first time I made it—roasting the cabbage before simmering it in the broth brings out this incredible depth and sweetness you don’t expect from cabbage alone. Stick with me, and I’ll walk you through every step to make this fan-freaking-tastic soup that my family can’t get enough of.

💚

Why You’ll Love This Recipe

  • Unique Flavor Boost: Roasting the cabbage caramelizes it, adding a rich, smoky sweetness you won’t find in typical cabbage soups.
  • Easy & Versatile: With simple pantry ingredients, this soup can be customized to suit your taste or what you have on hand.
  • Hearty Yet Light: It’s filling and nourishing without feeling heavy—perfect for any season.
  • Great for Leftovers: This soup tastes even better the next day, making it a perfect make-ahead meal.
A black pot filled with bright red-orange soup with small oil droplets on the surface, and soft pieces of pale yellow cabbage floating inside. Some cabbage pieces have light brown edges, showing light cooking marks. A wooden spoon with a light natural wood color is partially submerged in the soup on the right side, stirring the mix. The pot is set on a black electric stovetop, all on a white marbled surface. photo taken with an iphone --ar 2:3 --v 7 - Roasted Cabbage Soup, roasted cabbage soup recipe, comforting cabbage soup, easy vegetable soup, healthy roasted cabbage dish

Ingredients You’ll Need

All the ingredients in this Roasted Cabbage Soup Recipe work together beautifully to create layers of flavor. I like buying fresh, firm cabbage heads and ripe carrots for the best taste and texture—plus, the olive oil and seasonings help bring everything to life.

Flat lay of a small head of fresh cabbage cut into thick rounds, two peeled garlic cloves, a few bright orange diced carrots, a small diced yellow onion, a small white ceramic bowl with golden olive oil, a small white ceramic bowl of coarse salt, a small white ceramic bowl of cracked black pepper, a tiny pinch of red pepper flakes loosely arranged on the surface, a small white ceramic bowl of dried thyme, a simple white ceramic bowl filled with vibrant red diced fresh tomatoes (to represent drained canned tomatoes), a small white ceramic bowl containing deep red wine vinegar, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Roasted Cabbage Soup, roasted cabbage soup recipe, comforting cabbage soup, easy vegetable soup, healthy roasted cabbage dish
  • Cabbage: A small head cut into 1-inch rounds makes roasting easy and creates those tasty, slightly crisp edges.
  • Olive oil: Use good quality for both roasting and sautéing; it really makes a difference in flavor.
  • Garlic: Fresh garlic grated into the oil for roasting adds a fragrant punch.
  • Salt and pepper: Essential seasonings to highlight the natural flavors.
  • Carrots: Diced for sweetness and color.
  • Onion: Adds depth and sweetness when cooked down.
  • Red pepper flakes: A pinch gives a subtle warming heat without overpowering.
  • Dried thyme: Just enough to add an herbal note.
  • Chicken or vegetable stock: The heart of the soup—choose quality stock for the best base.
  • Diced or crushed tomatoes: Drained, these add acidity and body.
  • Red wine vinegar: A splash to brighten and balance the flavors.
📝
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Roasted Cabbage Soup Recipe is—you can easily tweak it to suit your mood or whatever’s in your fridge. I often try new twists depending on the season or my family’s cravings.

  • Add protein: My go-to is shredded rotisserie chicken, but kielbasa or ground turkey work wonderfully too, especially if you want a heartier meal.
  • Creamy version: For a richer bowl, stirring in a cup of heavy cream gives a luscious texture—perfect alongside Italian sausage and white beans.
  • Extra carbs: If you want it extra filling, adding diced potatoes, sweet potatoes, or cooked rice makes it a one-pot meal you can’t beat.

How to Make Roasted Cabbage Soup Recipe

Step 1: Roast the Cabbage Until Perfectly Caramelized

First things first: preheat your oven to 415°F. Lay out those cabbage rounds on a parchment-lined sheet pan. This step makes a huge difference in flavor, so don’t skimp—caramelization is where the magic happens. I like to grate fresh garlic right into ¼ cup of olive oil, then brush that garlicky goodness all over each round. Sprinkle salt and pepper for seasoning and pop them in the oven.

After about 20 minutes, check for dark brown, crisp edges—this is exactly what you want. Flip them over, coat the other side with remaining olive oil, and roast for another 8 to 10 minutes until golden and tender. Let them cool a bit before chopping to add to the soup.

Step 2: Build the Soup Base with Sautéed Veggies and Herbs

While the cabbage roasts, heat 3 tablespoons of olive oil in a large pot over medium-low heat. Toss in the diced carrots and onion, and cook until the onions turn translucent and soft, about 5-7 minutes. Season with a little salt and pepper, then stir in red pepper flakes and dried thyme. I discovered stirring the herbs in at this point really helps release their flavor.

Step 3: Combine All Ingredients and Simmer

Pour in the stock and stir everything together, letting those veggies soak up all the goodness. Add the drained tomatoes and mix well. Chop your roasted cabbage into large chunks but discard any very dark, almost burnt edges—they’re tasty but can overwhelm the soup if too much.

Add the cabbage to the pot, then drizzle in the red wine vinegar. Bring the soup to a gentle boil, then reduce to a simmer uncovered for about 20 minutes to let the flavors meld and the soup reduce slightly. Trust me, this simmering step is when everything transforms into that irresistible bowl of comfort you want.

Step 4: Serve with Your Favorite Finishing Touches

I love adding a dash of hot sauce for a subtle kick and a sprinkle of fresh chopped chives on top. This elevates the flavor while adding a bit of color and freshness. It always impresses guests when you tell them there’s roasted cabbage in there—they never expect how good it tastes.

👨‍🍳

Pro Tips for Making Roasted Cabbage Soup Recipe

  • Choose the Right Cabbage: Go for a firm head with tight leaves, which will hold their shape nicely when roasted and in the soup.
  • Garlic-Infused Oil: Grating fresh garlic into olive oil before brushing the cabbage ensures the garlic flavor is evenly distributed and mellow.
  • Don’t Skip Simmer Time: Letting the soup simmer uncovered helps the flavors meld and the liquid reduce, giving you a thicker, more robust broth.
  • Avoid Over-Roasting: Watch the cabbage carefully; too much char can turn bitter. Flip midway and remove as soon as golden brown on both sides.

How to Serve Roasted Cabbage Soup Recipe

Two white bowls filled with soup sit on a dark surface; the soup has a bright orange-red broth with chunks of pale cabbage, soft orange carrots, and small green herb pieces sprinkled on top. One bowl is positioned in the center near the bottom, showing a close view of the soup’s layers of soft vegetables floating in the rich broth. Nearby, a black cast iron pot contains more of the same soup, with layers of thin cabbage leaves and carrot pieces visible inside. On a wooden board next to the pot, there are two slices of light-colored bread with a soft texture. A striped blue and white cloth is under the bottom bowl, and a silver spoon is near the left side, completing the scene. photo taken with an iphone --ar 2:3 --v 7 - Roasted Cabbage Soup, roasted cabbage soup recipe, comforting cabbage soup, easy vegetable soup, healthy roasted cabbage dish

Garnishes

I like to top my bowl with finely chopped chives—they add a fresh pop of color and mild onion flavor. A splash of hot sauce or a drizzle of good-quality extra virgin olive oil always takes it up a notch. Sometimes, I’ll add a dollop of sour cream or Greek yogurt to cool things down if I’m in the mood.

Side Dishes

This soup is fantastic with crusty bread or garlic toast on the side—perfect for dipping! I also sometimes serve a simple green salad with a lemon vinaigrette to keep things light and balanced.

Creative Ways to Present

For special occasions, I’ve served this soup in mini cast iron skillets, topped with a sprinkle of fresh herbs and a swirl of cream—it looks elegant but is super easy. You can even turn it into a beautiful layered soup in clear cups for buffet-style meals, highlighting the roasted cabbage chunks for visual appeal.

Make Ahead and Storage

Storing Leftovers

After it cools, I store leftover soup in an airtight container in the fridge for up to 3 days. The flavors actually deepen overnight, so it tastes even better day two or three. Just give it a good stir before reheating.

Freezing

This soup freezes like a charm. Just cool completely, portion it out, and freeze in sealed containers or freezer bags. I’ve had great success freezing it for up to 3 months—and it reheats beautifully without losing that roasted cabbage flavor.

Reheating

I reheat leftovers gently on the stovetop over medium-low heat, stirring occasionally to prevent sticking. If it’s thickened too much in the fridge or freezer, a splash of broth or water helps loosen it back up without diluting the flavor.

FAQs

  1. Can I make this Roasted Cabbage Soup Recipe vegetarian or vegan?

    Absolutely! Just swap the chicken stock for a rich vegetable broth and make sure any added ingredients like sausage are plant-based or omitted. The roasted cabbage and ample veggies provide plenty of flavor on their own.

  2. Is roasting the cabbage really necessary?

    Yes! Roasting caramelizes the cabbage, creating a wonderful sweetness and deeply savory notes you don’t get from just simmering cabbage. I used to skip this step but learned it makes all the difference.

  3. Can I prepare this soup quicker?

    If you’re short on time, you can roast the cabbage ahead or even use pre-shredded cabbage, but you’ll lose some of that beautiful caramelized flavor. Simmering the soup for the full 20 minutes is still important to develop depth.

  4. What’s the best way to reheat the soup without it getting watery?

    Reheat gently on the stove and avoid boiling. If the soup seems too thick, add small amounts of broth rather than water to maintain flavor. Stir often to keep it smooth.

Final Thoughts

This Roasted Cabbage Soup Recipe has become one of my go-to comforting meals, especially on chilly days. There’s something so satisfying about those roasted edges and the bright tang from the vinegar that just warms your soul. If you haven’t worked with roasted cabbage in soup before, I promise you’ll be amazed at how it transforms the dish. Give it a try—I’m confident you’ll fall in love with it just like my family did, and I can’t wait to hear how it turns out for you!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Cabbage Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 613 reviews
  • Author: Stacy
  • Prep Time: 25 minutes
  • Cook Time: 28 minutes
  • Total Time: 53 minutes
  • Yield: 8 servings 1x
  • Category: Soup
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

This Amazing Roasted Cabbage Soup features roasted cabbage rounds that impart a rich, caramelized flavor, combined with sautéed carrots, onions, and a savory broth enriched with tomatoes and a splash of red wine vinegar. The soup is hearty, slightly tangy, and perfect for a comforting meal with simple, wholesome ingredients.


Ingredients

Scale

For Roasted Cabbage

  • 1 small head of cabbage cut into 1″ rounds
  • ½ cup olive oil
  • 2 cloves of garlic
  • 1 teaspoon salt
  • ½ teaspoon pepper

For Soup

  • 2 carrots – diced
  • 1 small onion – diced
  • Pinch of red pepper flakes
  • ¼ teaspoon dried thyme
  • 8 cups chicken or vegetable stock
  • 1 8 oz can small diced or crushed tomatoes – drained
  • 4 tablespoons red wine vinegar

Instructions

  1. Roast the Cabbage: Preheat your oven to 415°F (215°C). Place the cabbage rounds on a parchment-lined 9 x 11 inch sheet pan. In a small dish, combine ¼ cup olive oil with grated garlic cloves. Brush or spoon this garlic-infused oil over each cabbage round, then season with salt and pepper. Roast in the oven for about 20 minutes until the edges turn dark brown and crisp. Flip the rounds, brush with the remaining olive oil, and roast for another 8 to 10 minutes until golden brown. Remove from the oven and let them cool.
  2. Sauté Vegetables: In a large stock pot, heat 3 tablespoons of olive oil over medium-low heat. Add the diced carrots and onions, sautéing until the onions are translucent. Season with salt and pepper, then add the red pepper flakes and dried thyme, cooking everything together for an additional minute to release the flavors.
  3. Add Liquids and Tomatoes: Pour in the chicken or vegetable stock and stir to combine with the sautéed vegetables and herbs. Add the drained diced or crushed tomatoes, stirring them evenly throughout the soup base.
  4. Incorporate Roasted Cabbage: Cut the roasted cabbage rounds into large chunks, discarding any very dark edges. Add these cabbage pieces to the stock pot, then drizzle in the red wine vinegar for a touch of acidity and brightness.
  5. Simmer the Soup: Bring the soup up to a boil, then reduce the heat to a simmer, leaving the pot uncovered. Let it cook gently for about 20 minutes until the soup slightly reduces and the flavors meld together.
  6. Serve: Ladle the soup into bowls and garnish with a dash of hot sauce and chopped chives for a flavorful finishing touch.

Notes

  • For added protein, consider mixing in rotisserie chicken, kielbasa sausage, or cooked ground beef or turkey.
  • To create a creamy version of this soup, stir in 1 cup of heavy cream into the vegetable broth. This pairs especially well with Italian sausage and white beans.
  • Boost the soup’s heartiness by adding potatoes, sweet potatoes, or cooked rice for a satisfying carb element.

Nutrition

  • Serving Size: 1 cup
  • Calories: 140
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1.2g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star