I absolutely love sharing this Tomato Spinach Sausage Pasta Recipe because it s one of those meals that feels like a warm hug after a busy day. The combination of savory sausage, fresh spinach, and juicy tomatoes creates a flavor-packed dish that s both satisfying and easy to pull together on weeknights. You ll find that the vibrant colors of this pasta match its delicious taste perfectly, which always impresses my family and guests alike.

When I first tried this recipe, I was surprised at how quickly it came together without compromising on flavor. It s perfect for when you want something hearty but not too heavy, and it reheats well for leftovers too. Whether you re cooking for four or meal prepping for the week, this Tomato Spinach Sausage Pasta Recipe really hits the spot every time.

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Why You’ll Love This Recipe

  • Quick & Easy: You can have this flavorful pasta dish on the table in about 30 minutes, making it perfect for busy evenings.
  • Balanced Flavors: The spicy sausage is mellowed by fresh spinach and sweet tomatoes, creating a harmonious taste experience.
  • Versatile Ingredients: Whether you use mild or spicy sausage, or swap in your favorite pasta shape, it still shines.
  • Great for Leftovers: It reheats beautifully and tastes just as good the next day, which is always a win in my kitchen.
The image shows a close-up of a dish with three main layers: farfalle pasta, cooked ground meat, and sautéed spinach mixed with diced tomatoes and onions. The farfalle pasta pieces are light yellow and slightly glossy, tossed evenly throughout the dish. The ground meat is scattered in small browned chunks all over, blending with the bright red tomato pieces and dark green spinach leaves. The onions add small translucent bits, and the whole dish is topped with red chili flakes, adding small specks of red. A wooden spoon is partly visible stirring the layers. The dish is photographed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 6.1

Ingredients You’ll Need

Each ingredient in this Tomato Spinach Sausage Pasta Recipe plays a role in giving you that rich, comforting flavor. I always recommend fresh spinach and ripe cherry tomatoes because they add brightness and a burst of freshness to the dish.

  • Italian sausage meat: Choose mild or spicy based on your heat preference; I like spicy for an extra kick.
  • Pasta (farfalle or your favorite shape): I find farfalle holds the sauce nicely, but penne or rigatoni work just as well.
  • Garlic cloves: Fresh garlic always makes the dish pop with savory aroma.
  • Cherry tomatoes: They add natural sweetness and juiciness to the sauce.
  • Fresh spinach: You want it fresh to get that lovely wilt and vibrant color.
  • Tomato puree: This deepens the tomato flavor and thickens the sauce perfectly.
  • Paprika: Adds a subtle smokiness that compliments the sausage.
  • Cayenne pepper: Just a touch for warmth without overwhelming the dish.
  • Olive oil: For sautéing – go for extra virgin if you can for richer flavor.
  • Chili flakes: Optional, but I love sprinkling these on top for some extra heat.
  • Black pepper: Freshly ground is best for that sharp, peppery finish.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Feel free to make this Tomato Spinach Sausage Pasta Recipe your own by tweaking the spices or swapping ingredients to suit your mood or dietary needs. I ve had great success customizing it, and it s always worth experimenting.

  • Swap Sausage for Chicken: I once tried it with ground chicken sausage, and my family still loved the lighter version.
  • Make it Vegetarian: Try using plant-based sausage or simply toss in more veggies like mushrooms and bell peppers.
  • Add Creaminess: Stir in a splash of cream or a handful of grated Parmesan for a richer sauce, especially great when entertaining.
  • Kick up the Heat: If you like it spicy, add extra cayenne pepper or chili flakes during cooking and at serving time.

How to Make Tomato Spinach Sausage Pasta Recipe

Step 1: Cook the Pasta Al Dente

Start by boiling your pasta in salted water according to the package directions-usually about 8-10 minutes for farfalle. I like to set a timer and taste test a minute before the suggested time to make sure it s perfectly al dente; you want it tender but still with a little chew. Don t forget to save a cup of the pasta water before draining-it can be a magic rescue if your sauce needs loosening later!

Step 2: Sauté the Sausage and Garlic

While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the Italian sausage meat, breaking it up with a wooden spoon so it browns evenly. You’ll want to cook it until it’s just about done but not completely cooked through-about 5-6 minutes. Then, toss in the chopped garlic and cook until fragrant, which only takes about 30 seconds to a minute. This step really builds the foundation of flavor in the dish.

Step 3: Build the Tomato and Spinach Sauce

Next, stir in the roughly chopped cherry tomatoes along with paprika and cayenne pepper. Let everything simmer on medium heat so the tomatoes start breaking down and release their juices-about 5 minutes should do it. Then, mix in the tomato puree and stir until the sauce thickens slightly. Finally, add your fresh spinach and cook until it just wilts, which takes only a minute or two. This fresh spinach addition keeps the dish light and adds beautiful color.

Step 4: Combine Pasta and Sauce

Drain the pasta and fold it right into the skillet with the sausage and tomato sauce. Mix everything gently so each piece of pasta is coated in that delicious sauce. If it feels too thick, add a splash of the reserved pasta water to loosen it up-I always like to keep the sauce just saucy enough to cling to the noodles. Finish with a good sprinkle of black pepper and chili flakes if you want extra heat. Then, dig in!

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Pro Tips for Making Tomato Spinach Sausage Pasta Recipe

  • Brown the Sausage Well: The browned bits add so much flavor – don t rush this step, and make sure to break up clumps.
  • Use Fresh Spinach: Frozen spinach can be watery and dilute the sauce – fresh keeps texture and vibrancy.
  • Reserve Pasta Water: I always keep some pasta water to adjust sauce consistency without watering down the flavor.
  • Adjust Spice Gradually: Start mild with cayenne and chili flakes; you can always add more at the table to suit your taste.

How to Serve Tomato Spinach Sausage Pasta Recipe

The image shows a round silver pan filled with a pasta dish made of light yellow farfalle pasta mixed with small chunks of brown cooked meat, bright red tomato pieces, and dark green spinach leaves. The ingredients are evenly spread and seem saucy with a light coating of red chili flakes sprinkled on top. The pan is placed on a white marbled surface next to a neatly folded light blue cloth and three shiny silver forks. The textures include the soft, slightly wrinkled pasta, the tender meat, and the fresh leafy spinach. photo taken with an iphone --ar 4:5 --v 6.1

Garnishes

I love topping this pasta with freshly grated Parmesan and a sprinkle of extra chili flakes for heat. Sometimes I add a few torn fresh basil leaves, which add a lovely herbal freshness that balances the richness of the sausage. A drizzle of good-quality olive oil on top never hurts either!

Side Dishes

My go-to sides are a crisp green salad with lemon vinaigrette and some crunchy garlic bread. Roasted vegetables like zucchini or asparagus also pair wonderfully and add more color to your plate.

Creative Ways to Present

For a cozy dinner party, I serve this Tomato Spinach Sausage Pasta Recipe in shallow bowls and garnish with a sprig of fresh herb and a wedge of lemon on the side. It s simple but elegant and always gets compliments. On casual nights, I simply serve it straight from the pan – that rustic approach is just as charming.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge, and it lasts about 3-4 days. I ve found that the flavors actually deepen overnight, making for an even tastier meal the next day. Just be sure to cool it completely before refrigerating.

Freezing

Freezing this pasta is totally doable, but I recommend undercooking the pasta slightly before freezing to prevent mushiness when reheated. Portion it into freezer-safe containers, and it should keep well for up to 2 months.

Reheating

I reheat leftovers gently in a skillet over low heat, adding a splash of water or broth to loosen the sauce if needed. This method helps maintain the texture of the sausage and pasta better than microwaving. You can also warm it in the microwave but cover it to keep moisture in.

FAQs

  1. Can I use a different type of sausage in this recipe?

    Absolutely! While Italian sausage works best for its seasoning, you can substitute with chorizo, breakfast sausage, or even a plant-based sausage alternative. Just adjust cooking times if the sausage is pre-cooked or has different fat content.

  2. What pasta types pair well with this Tomato Spinach Sausage Pasta Recipe?

    Farfalles are my personal favorite as their shape holds the sauce nicely, but penne, rigatoni, or even fusilli work great too. The key is choosing a pasta with ridges or curves to trap the sauce.

  3. How spicy is this dish, and can I adjust the heat?

    The heat level depends on the sausage you choose and how much cayenne and chili flakes you add. If you prefer mild, go with mild sausage and reduce or skip the cayenne and chili flakes. You can always add more spice at the table!

  4. Can I prepare this recipe ahead of time?

    Yes! You can prepare the sauce in advance and store it separately from the cooked pasta for up to 3 days in the fridge. When ready to eat, simply combine and warm through to preserve the best texture.

Final Thoughts

This Tomato Spinach Sausage Pasta Recipe has become a staple in my home because it delivers comfort and flavor without fuss. It’s perfect when you want a satisfying dinner that feels special but doesn’t take all night. I encourage you to give it a try and make it your own – once you do, I think you’ll come back to it again and again, just like I have.

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Tomato Spinach Sausage Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 689 reviews
  • Author: Stacy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Description

This Tomato Spinach Sausage Pasta is a hearty and flavorful dish combining savory Italian sausage with fresh spinach and juicy cherry tomatoes in a rich tomato sauce. Cooked with a blend of spices including paprika, cayenne, and chili flakes, this quick and easy recipe is perfect for a comforting weeknight meal that serves four.


Ingredients

Units Scale

Sausage and Sauce

  • 1 lb (450g) Italian sausage meat (mild or spicy)
  • 2 garlic cloves, peeled and roughly chopped
  • 7 oz (200g) cherry tomatoes, roughly chopped
  • 1 handful fresh spinach
  • 2 tablespoons tomato puree
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili flakes
  • 1/2 teaspoon ground black pepper

Pasta

  • 4 servings pasta (we used farfalle)

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil and cook the pasta al dente, following the package directions. Drain and set aside once done.
  2. Cook the sausage and garlic: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the Italian sausage meat, breaking it up with a wooden spoon, and sauté until almost cooked through. Add the chopped garlic and continue cooking until fragrant and the sausage is no longer pink.
  3. Add tomatoes and spices: Stir in the roughly chopped cherry tomatoes, paprika, and cayenne pepper. Let the mixture cook for a few minutes until the tomatoes soften and combine well with the sausage.
  4. Finish the sauce: Mix in the tomato puree and add the fresh spinach. Stir until the spinach wilts and the sauce thickens slightly.
  5. Combine pasta and sauce: Add the drained pasta into the skillet with the sausage and tomato sauce. Toss everything together to coat the pasta evenly. Season with black pepper and sprinkle chili flakes on top to taste before serving.

Notes

  • For a spicier dish, increase the cayenne pepper or add extra chili flakes.
  • You can substitute the Italian sausage with turkey or chicken sausage for a lighter option.
  • Any short pasta shape like penne or rotini works well if farfalle is unavailable.
  • Make sure not to overcook the spinach; just wilt it to retain its bright color and nutrients.
  • Leftovers keep well refrigerated for up to 2 days and reheat nicely in a skillet or microwave.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 6 g
  • Sodium: 700 mg
  • Fat: 22 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 65 mg

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